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How To make Manitoba Wild Rice

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1 c Wild rice
4 c Water
1 t Salt
6 ea Slices bacon
2 ea Onions, chopped
1 ea Sweet green pepper chopped
3 ea Stalks celery, chopped
1 1/2 c Sliced mushrooms
2 T Butter
1/4 c Beef stock or water
1 x Salt and pepper to taste
Rinse rice in colander with cold running water. In large saucepan, bring water and salt to boil; add rice; reduce heat to medium low and simmer, covered 30 minutes. Drain. Meanwhile, in skillet, over medium high heat, fry bacon 3 to 5 minutes or until crisp. Transfer bacon to paper towel; pat dry and chop. Drain all but 1 tablespoon bacon drippings from skillet; add onions and cook, stirring 3 to 5 minutes or until tender. Add green pepper, celery and mushrooms; cook, stirring 3 minutes. Transfer vegetable mixture to 8 cup casserole. Stir in butter, beef stock and rice. Bake covered, 15 to 20 minutes in 350 F degree oven until rice is tender. Season to taste with salt and pepper..

How To make Manitoba Wild Rice's Videos

Minnesota Wild Rice - America's Heartland

Wild rice really isn't rice at all, but a reed-like aquatic grass. It's grown commercially in a number of states but Minnesota's Native Americans have a long history harvesting wild wild rice.

MANITOBA WILD RICE - MY3 FOODS - EASY TO LEARN - MY3 FOODS - EASY TO LEARN

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Chicken wild rice casserole

My first attempt at recording me cooking food. The angles are bad, but the food turned out delicious!!! More and hopefully with better editing and recording to come. But for more recipes and an inside look check out my blog
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Citrus Wild Rice | Marni Wasserman

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Marni Wasserman—author of Fermenting for Dummies and Plant-Based Diet for Dummies, culinary nutritionist, health strategist, Sunwarrior ambassador, and founder of Marni Wasserman’s Food Studio & Lifestyle Shop—brings her culinary genius to Sunwarrior’s kitchen. Watch as she wows us all with a citrus wild rice dish that would make anyone happy. Use it for light lunch or dinner. It has a nice, savory, citrus flavor that feels light while still satisfying enough for when you want something denser.

Cook your wild rice to get started. While that’s cooking, make your vinaigrette for your salad. You can make this in a blender bottle easily. Just add in the freshly squeezed orange juice, olive oil, balsamic vinegar, lemon juice, orange zest, and sea salt. Shake that up.

Plate up the salad with your wild rice, broccoli florets, chopped pecans, raisins, and a little ground fennel for some unique flavor. Drizzle on the dressing and enjoy. You’ll love this recipe!
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Wild Rice Harvesters Are Pleased With This Season's Crop

Harvesting Wild Rice with Sagkeeng Child and Family Services - 2012

The traditional teachings and cultural skills of harvesting wild rice are powerful anchors to First Nation culture and health. At Sagkeeng Child and Family Services (in Sagkeeng First Nation and Winnipeg, Manitoba) we support and empower our families and community. Services we provide include workshops in traditional skills like making star blankets, moccasins, hand drums, ribbon shirts and wild rice harvesting. Learn more at

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