Pasta and Lentil Soup. Italian Regional Recipes: Central Italy.
Dishes from Central Italy combine both South and North. This soup is very popular in Central Italy, six regions like: Tuscany, Umbria, Marches, Lazio, Abruzzo and Molise.
The small brown lentils which are grown in Central Italy are usually used in this wonderful soup, but green lentils may be used as preferred.
PASTA AND LENTIL SOUP
Ingredients:
1 cup dried brown lentils
1 cup soup pasta (Ditalini, Pastina or Orzo)
1 cup chopped onion ( 1 large)
1 cup chopped celery (2-3 stalks)
1 cup chopped carrots (1 large or 2 medium)
250 g ham, cut into cubes
200 g bacon, cut into cubes
1 tablespoon fresh Oregano (chopped)
1 cup fresh parsley (chopped)
9 cups chicken stock or vegetable broth
5 tablespoons olive oil
salt and pepper to taste
Method:
Soak lentils in cold water for 2-3 hours.
Rinse, drain and set aside.
In cast iron pot or pot with heavy bottom add olive oil, heat it up and add bacon. Cook until browned slightly.
Add ham and cook for couple minutes.
Add onion and cook along.
Then add chopped vegetables.
Cook for 5 minutes until tender.
Add lentils and stir to coat with fat and vegetables.
Add fresh oregano and half of fresh parsley.
Cook for couple minutes.
Add chicken stock and cook on medium heat for 1 hour.
Season with salt and pepper and add pasta.
cook as directed on pasta package. Ditalini take 8 minutes to cook.
Add remaining fresh parsley and more salt if needed.
Turn off the heat, close the lid and let soup stand before serving!
Enjoy!
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Delicious Lentil Soup Recipe
Healthy, hearty, and made in one pot, this Lentil Soup is a classic recipe that you can make with a few simple ingredients. Rich and nourishing, I promise that this is the best lentil soup that you’ll ever make! It is absolutely perfect for a cold winter day or when you need a cozy and budget-friendly recipe. I''lll share out family secret for finishing the soup at the end of the video! Let me know if you can guess what it is!
RECIPE:
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Homemade Lentil Soup Recipe - Laura Vitale - Laura in the Kitchen Episode 714
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How To Make Lentil Soup || Cara Di Falco || Cara's Cucina
Happy New Year! A traditional Italian dish for the start of the new year is lentils. Lentils represents coins, or wealth, and are, of course, healthy for you! So this is the perfect dish to help you start the new year off right! Loaded with veggies and fresh flavor, you'll learn how to make this delicious soup right in your own home.
Full recipe here:
Italian Lentil Soup Recipe | Healthy Lentil Soup!
Italian lentil soup recipe with parmesan, parsley, and spinach. Hearty, healthy, veggie-packed, and delicious, this vegetarian lentil soup is the perfect way to welcome the New Year! And if you're looking to add more plant-based protein to your diet, this lentil soup recipe is a must try. Lentils are a great source of fiber and protein! #lentilsoup #lentilsrecipe #lentils #mediterraneandiet
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????INGREDIENTS: ????
???? Extra-virgin olive oil
???? 1 medium yellow onion, finely chopped
???? 4 large garlic cloves, minced
???? 2 carrots, chopped
???? 1 celery rib, chopped
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???? 1 (28-ounce) can whole tomatoes (I like San Marzano)
???? 5 cups vegetable broth
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⏱️CHAPTERS⏱️
00:00 - Intro
00:29 - Adding the holy trinity
00:59 - What kind of lentils do I use?
01:31 - Prepare and rinse the lentils
01:41 - Adding garlic and liquid
02:16 - Adding the seasonings
02:54 - Adding the lentils
03:01 - Can I use red lentils?
03:35 - Simmering the lentil soup
04:18 - Adding spinach
04:37 - Finishing touches
05:33 - Taste test
#MediterraneanFood #MediterraneanDiet #HealthyEating
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My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
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Lentil Soup with Spicy Italian Sausage
Today I would like to share with you my Lentil Soup with Spicy Italian Sausage.
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