CABBAGE SOUP | super easy, vegetarian soup for a healthy diet
Cabbage soup is about as healthy as they come! All you need to do is simmer a bunch of sliced cabbage with mirepoix vegetables, diced tomatoes, vegetable broth, and herbs for an easy and delicious, low calorie meal.
Because cabbage is low in calories, the cabbage soup diet has been known to help shed a few pounds. But you know I'm not a fan of detox diets and quick fixes. Your body still needs more nutrients from other foods. So just enjoy this soup for the vegetarian goodness that it offers.
Want to make this cabbage soup recipe a complete meal and beef it up? Check out all the ideas I have on the blog post below!
???? Printable Cabbage Soup Recipe:
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► TIMESTAMPS:
00:00 Intro
00:30 Chop mirepoix vegetables
01:55 Slice cabbage
03:14 Chop parsley
03:32 Add the ingredients to a pot on the stove and simmer
05:31 Serve it up
05:59 Taste test
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Lose 15 pounds In 1 Week! Cabbage Soup Diet Recipe | Wonder Soup
@JasminesKitchenn
What I did to lose 15lbs in 1 week ????????
Breakfast - Fruit (Frozen Grapes, Watermelon, Strawberries, Pineapples)
Lunch - Cabbage Soup / Fruit
Dinner - Cabbage Soup / Fruit
Snacks - Any fruit but bananas (Frozen red grapes & watermelon are my favorites)
Water- 1 gallon a day. (I mix a little Apple cider vinegar Into It as well)
I also like to do a 30 minute Hiit workout In the morning.
NOW HERE’S THE REAL TEA ????
I actually snuck and ate street tacos (no more than 2) & still loss weight!
???????? RECIPE ????????
1/2 Green Cabbage or 1 medium cabbage chopped
1 Cup Carrots chopped
1 Cup Celery chopped
1 Cup Yellow Oinon chopped
1 Large Green Bell Pepper or 2 medium green peppers chopped
2 TBSP minced garlic
48 oz chicken broth
14 oz can diced tomatoes (I used basil, oregano flavor)
1 1/2 Tsp salt
3 shakes ground black pepper
1 Tsp chilli powder
1 Tsp ground oregano
1 Tsp basil leaves
1/2 Tsp crushed red pepper flakes
1/2 Tsp smoked Paprika
1/4 Tsp turmeric power
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Borlotti Bean and Cabbage soup recipe italian
Borlotti bean and Cabbage soup recipe italian
Ingredients:
- dry beans Borlotti - 200 grams
- cabbage - 500 gr
- olive oil Extra Virgin - 100 ml
- onion - 1 pz
- carrots - 1 pz
- garlic - 2-3 cloves
- parsley - taste
- salt - taste
- black pepper - taste
#borlottibeansrecipe #italianfood
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Delicious Garlic Cabbage soup | Italian Style
Ingredients. 2/3 of a medium cabbage. 1 large potato. 1 whole Garlic. 1/2 cup onion chopped. 2 tablespoons of olive oil. 1 cup chicken Broth. 3 cups water. 1/2 teaspoon Italian seasoning. 1/2 teaspoon black pepper. 1 teaspoon salt to taste. 1/2 cup heavy cream. 2 tablespoons cilantro.
Classic Cabbage Soup Recipe | Delicious Vegetable Soup
This week we're making a old-fashioned favorite. A great cabbage soup has a savory, peppery broth with a hint of tomato flavor. A very simple and pretty inexpensive soup to make, cabbage soup is great for making a huge pot and having plenty leftover to freeze. If you're a fan of cabbage soup, I think you're going to love this recipe.
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See the full printable recipe here:
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Cabbage Soup Recipe:
Ingredients
-2-3 tablespoons olive oil
-3/4 cup onion, chopped
-1/2 cup celery, chopped
-2 1/2 cups carrots, chopped
-3 1/2 cups chicken broth
-3 1/2 cups vegetable broth
-1 cup tomato juice
-1/2 head cabbage, chopped
-14.5 ounce can of stewed tomatoes
-1 teaspoon salt
-1/2 teaspoon ground black pepper
-1/2 teaspoon dry thyme
-1-2 cloves garlic, minced
Directions
-Heat olive oil in large stock pot. Once hot, throw in the onions, celery, and carrots. Saute until onions are translucent, but not brown.
-Add in the garlic and cook for a couple more minutes.
-Add the chicken broth, vegetable broth, stewed tomatoes, salt, pepper, thyme, and cabbage. Bring everything up to a simmer.
-Add tomato juice. Simmer everything on low heat for 45 minutes, stirring occasionally.
-Serve.
The Famous Polish Cabbage Soup KAPUŚNIAK. Old Fashioned Cabbage Soup. Recipe by Always Yummy!
Kapusniak is cooked not only in Poland but Ukraine and Slovakia, however this tasty soup takes the origin just in Poland. The thing of this recipe is that two forms of white cabbage are used – fresh and sauerkraut - and, surely, meat sausages. If you are a fan of tasty soups this recipe is for you.
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✅ Ingredients:
• fresh cabbage – 12 oz | 350 g
• sauerkraut with brine – 9 oz | 250 g
• onion –5,5 oz | 160 g
• carrot – 4 oz | 120 g
• bacon – 7 oz | 200 g
• smoked sausage – 12 oz | 350 g
• meat or chicken broth – 4 pt | 1,9 l
• 2 bay leaf
• dill – ⅓ oz | 10 g
• potato – 10 oz | 280 g
• sweet paprika – 2 tsp
• salt – 1 tbsp
• ground black pepper – ½ tsp
✅ You will need:
• stockpot
• carving board
???? Preparation:
1. Dice the onion finely, cut the carrot into thin half rings, dice the cabbage and potato, cut the sausage into round slices and bacon into not big pieces.
2. Heat the stockpot over low heat and fry the bacon for 3 minutes over low heat, add the sausage and fry for another 3 minutes over low heat.
3. Add the onion and carrot and keep frying for 4 minutes over low heat stirring occasionally.
4. Add the fresh diced cabbage and fry over low heat for 3 minutes.
5. Add the sauerkraut, potato, the meat or chicken broth, paprika, salt, bay leaves, bring to a boil and reduce the heat. Cover with the lid and cook over low heat for 15 minutes.
6. Switch off the stove, sprinkle the kapusniak with chopped dill and serve to the table.
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