How To make Grilled Summer Squash
1 lb Yellow crookneck;
-=OR=- 1 lb Zucchini,
-OR- 1 lb Pattypan squash;
1 ts Margarine;
2 tb Fresh lemon juici;
1 ts Fresh rosemary; chopped
-=OR=- 1/4 ts Crushed dried rosemary;
Cut 4 yellow crookneck, zucchini, or pattypan squash, about 1 pound total, in half lengthwise. Brush with a mixture of margarine, fresh lemon juice and rosemary. Grill over medium-hot coals, 4 to 6 inches source of heat, for 15 to 20 minutes, turning every few minutes, until tender when pierced. Food Exchanges per serving: FREE; CAL: 26; PRO: 1g; CAR: 1g; FAT: 2g; CHOl 0mg; SOD: 7mg; Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, PH.D., & Frances Tower Giedt. Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Grilled Summer Squash's Videos
Grilled Crookneck Squash Recipe
How to grill crookneck squash. Filmed LIVE in Shawna Coronado's back yard vegetable and herb garden.
Music in this video is used with full permission and recorded by Misch Piano TRanquil.
How to Make Easy Grilled Zucchini | The Stay At Home Chef
Grilled Zucchini is a summertime favorite! Cooking this summer garden vegetable favorite on the grill brings out a lot of great flavor in a matter of minutes. It's so easy!
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✅Ingredients
• 8 medium-sized zucchini, trimmed
• 1 lemon, juiced (about 1/4 cup)
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 2 teaspoons Italian seasoning
• 1 teaspoon garlic powder
✅Instructions
1️⃣ 00:00:14 - Cut the zucchini in half, slicing lengthwise.
2️⃣ 00:00:26 - Squeeze lemon juice over zucchini halves and brush with olive oil.
3️⃣ 00:00:45 - Season lightly with salt, or to taste, and sprinkle Italian seasoning and garlic powder over.
4️⃣ 00:01:18 - Preheat an outdoor grill to medium heat, about 350 degrees F.
5️⃣ 00:01:26 - Place zucchini directly onto a well oiled grate, flesh side down to start. Cook with the lid closed, about 10 to 15 minutes, flipping halfway through.
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Indoor Grilled Squash
Summer Squash is so fresh and delicious! Here's a quick and easy way to prepare it indoors and achieve an outdoor grilled taste!
How to Barbecue Yellow Squash : In the Kitchen
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Barbecuing yellow squash is something that you do by first cutting the squash right down the center. Barbecue yellow squash with help from a registered dietician in this free video clip.
Expert: Chrisie Allemand
Contact: nutritioncoach4life.com
Bio: Chrisie Allemand is a National Fitness Champion, Registered Dietitian, Certified Personal Trainer, columnist and fitness fanatic.
Filmmaker: DARRYL TOWNSEND
Series Description: You'd be surprised by just how easy it is to start learning your way around the kitchen once you start getting the hang of things. Get tips on being in the kitchen with help from a registered dietician in this free video series.
Easy Grilled Yellow Squash Recipe
Ingredients:
4 medium yellow squash
1/2 cup extra virgin olive oil
2 cloves garlic, crushed
salt and pepper to tast
Directions:
Preheat the grill for medium heat.
Cut the squash horizontally into 1/4 inch to 1/2 inch thick slices so that you have nice long strips that won't fall through the grill.
Heat olive oil in a small pan, and add garlic cloves. Cook over medium heat until the garlic starts to sizzle and become fragrant. Brush the slices of squash with the garlic oil, and season with salt and pepper.
Grill squash slices for 5 to 10 minutes per side, until they reach the desired tenderness. Brush with additional garlic oil, and turn occasionally to prevent sticking or burning.
Nutrition
Calories: 146 kcal 7%
Fat: 14.2 g 22%
Carbs: 4.2g;1%
Protein: 1 g 2%
Cholesterol: 0 mg 0%
Sodium: 2 mg 1%
Based on a 2,000 calorie diet
Chef Tips: Balsamic Grilled Summer Squash
Grilled squash, onions and an easy to make marinade make this perfect addition to any summer meal. This recipe is the perfect addition to any meal. Get this recipe and more at