How To make Corn And Summer Squash Ragout
THE SAUCE:
4 Cloves
8 Peppercorns
8 Coriander seeds
1 c Half-and-half; -=OR=-
- a mixture of cream & milk 1 Cinnamon stick, 2" long
5 Cilantro sprigs; chopped
5 Mint leaves; chopped
6 Basil leaves; chopped
-(cinnamon or anise basil, -if possible) 1 Jalapeno pepper
- seeded & sliced into 6ths THE VEGETABLES:
1/2 Onion; thinly sliced
1 1/4 lb Summer squash
-(zucchini, patty pan, - crookneck or a mixture), - cut in pieces about - 1/2-inch big 3 Ears of yellow corn
- (kernals cut from cobs) 1 lg Tomato; peeled, seeded and
- chopped in 1/2-in pieces 1 tb Peanut or safflower oil
Salt 2 tb Cilantro leaves, chopped
THE SAUCE: Bruise the hard spices with a pestle and add them to the cream mixture along with the cinnamon, herbs and half the jalapeno. Slowly bring to a boil, then turn off the heat and let steep while you cut the vegetables. THE VEGETABLES: Heat the oil in a wide skillet and add the onion. Saute briskly for a minute or so; add zucchini, corn, remaining jalapeno from above and season with salt. Continue to saute over fairly high heat for about 5 minutes. The zucchini and onion may color slightly. Pour the steeped cream from the sauce instructions directly into the pan through a strainer. Add the tomato and simmer for several minutes. Simmer until the sauce has reduced and thickened a little and the zucchini is done. Season to taste with salt and serve garnished with chopped cilantro.
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HOW TO MAKE CALABACITAS: Easy & Delicious Recipe for Mexican Style Squash With Corn and Cheese
If you're trying to get your kids to eat more vegetables, this easy recipe for Calabacitas may be just what you need. Calabacitas are a staple in many hispanic homes because they're delicious, they're nutritious, and they're easy to make. Plus, it's a great use of zucchini and other squash that's so plentiful in the summer and early Fall. If you've never had them before, you're in for a treat. Read on for the recipe...and soon you'll be enjoying Mexican style squash made creamy with corn and melted cheese!
Calabacitas Recipe
3 zucchinis
3 yellow squash
1 cup whole kernel corn (approx. 2 ears if fresh or 1 can, liquid drained)
half a small onion, finely chopped
1 cup grated cheddar cheese
1/2 cup of milk or heavy cream
hot water,
salt & pepper to taste
Slice or cube zucchini and squash into equally-sized pieces. Heat large frying pan on stove set to medium high heat, coat bottom with oil. Once hot, fry zucchini and squash for a few minutes. Add chopped onion and continue to fry a few minutes longer. Mix in corn kernels, and add enough hot water to cover squash about halfway. Cover and let cook on low heat for 10-15 minutes, until squash is tender. Add milk, salt and pepper to taste, and cheese. Cover and let simmer a few more minutes until cheese is melted. Serve hot.
Calabacitas can be eaten as a side dish or on their own. They make a wonderful vegetarian meal.
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Summer Squash Medley | Cooking with Texas WIC | TexasWIC.org
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Unglaublich leckere Zucchini! Kein Fleisch!????2 schnelle und einfache Zucchini Rezepte # 196
Unglaublich leckere Zucchini! Kein Fleisch! 2 schnelle und einfache Zucchini-Rezepte. Diese 2 Typen, Zucchini zu kochen, sind so schnell und lecker, dass Sie sie mindestens jeden Tag kochen können. Günstig und schnell, ohne Fleisch, naja, sehr leckere Zucchini!
Rezept Nr. 1
500 g Zucchini
2 Esslöffel Olivenöl
2 Knoblauchzehen
Salz
Pfeffer
1 Esslöffel Paprika
1 Esslöffel Balsamico-Essig
1 Esslöffel brauner Zucker
1 Esslöffel Sesam
Dill
Rezept Nr. 2
Ich mache diese Zucchini jedes Wochenende. Einfaches Rezept für ein Abendessen in 10 Minuten.
Mittelgroße Zucchini
Auf einer großen Reibe reiben
Gut salzen
1 teelöffel Zucker
Die Tomate in Würfel schneiden
Drücken Sie den Saft gut
2 Eier
Salz
Pfeffer
1 teelöffel Paprika
1 Tasse Mehl
Öl zum Braten
Fry für 5 Minuten auf jeder Seite
Guten Appetit!????????
Freunde, wenn Ihnen das Rezept gefallen hat, teilen Sie dieses Video mit Ihren Freunden in sozialen Netzwerken.????
Bewerten Sie das Video! Das ist schön und wichtig für die Entwicklung des Kanals!????
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Zucchini Fritters (vegetarian & vegan)
Get the Recipe:
⭐️ Make them with or without eggs and serve them as a starter, side dish, or main dish with our marinara sauce, sour cream, or tzatziki sauce. We are sure you'll love them!
⭐️ Ingredients
2 pounds zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
¾ cup all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
Metric:
900 g zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
110 grams all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️