How To make Fried Eggplant Or Zucchini
SEASONING MIX:
1 1/8 ts Salt
1/4 ts Paprika
1/2 ts White pepper
1/4 ts Onion powder
1/4 ts Garlic powder
1/4 ts Ground red pepper (cayenne)
1/4 ts Black pepper
1/4 ts Dried tyme leaves
1/8 ts Dried sweet basil leaves
INGREDIENTS:
1 c Peeled and coarsley chopped
-eggplant or zucchini 1/2 c All purpose flour
1/2 c Dried bread crumbs (very fin
-e) 1/2 c Milk
1 Egg
Vegetable oil for frying Powdered sugar is optional Combine seasoning mix ingerdients is a small bowl, mixing thoroughly. Sprinkle the vegetables evenly with about 1/2 tsp of the mix. Place the flour in a small bowl and the breadcrumbs in another. Add 1 tsp of the seasoning mix to the flour and one tsp to the breadcrumbs, mixing each well. (Use any leftover mix to season other vegetables before cooking. In a seperate small bowl combine the milk and egg until well blended. Heat 1 inch oil in a 2 qt. saucepan or deep fryer to 350 degrees. Just before frying, dredge the chopped vegetables in the seasoned flour, shaking off excess. Work quickly so flour doesn't get too moist; it's best to use your hands for this, but a slotted spoon will do. Then coat well with the milk mixture, then quickly with the breadcrumbs, shaking off excess. Place the vegetables in hot oil until dark golden brown, about 2-3 minutes, making sure to seperate the vegetable pieces as you drop them into the oil. Adjust heat as necessary to keep at 350 degrees. Drain and serve immediately. Sprinle lightly with powdered sugar (If desired) Source: Paul Prudhomme
How To make Fried Eggplant Or Zucchini's Videos
Roasted Eggplant
The best way to make Roasted Eggplant is to cut them into large pieces, then bake in the oven at a high temperature so it seals the surface, making the eggplant cubes plump and juicy on the inside, with gorgeous caramelisation on the outside.
No sad, shrivelled up eggplant around here!
Crispy Eggplant Fries - The Endless Meal
These easy to make CRISPY EGGPLANT FRIES are insanely delicious. They are coated in panko and parmesan and oven baked till crisp. They're perfect as a simple, family-friendly side dish recipe or game day appetizer. You'd NEVER guess that they are made with eggplants!
RECIPE:
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Melanzane e Zucchine: Un Contorno veloce e gustosissimo! Fried Eggplant and Zucchini: tasty recipe!
#tastyandeasy #melanzane #zucchine #yogurt #melanzanefritte
Melanzane e Zucchine Fritte con Salsa allo Yogurt
Le melanzane e zucchine fritte con salsa allo yogurt sono morbide all'interno e con una crosticina dorata fuori.
Le melanzane e zucchine fritte sono un contorno dalla ricetta facile, adatto ad accompagnare ogni secondo piatto. Impossibile resistere a questa pietanza specialmente quando sono di stagione.
Ingredienti:
2 melanzane
6 zucchine
125 g di yogurt bianco
Olio per friggere q.b
Sale q.b
Menta fresca q.b
Fried Eggplant and Zucchini with Yogurt Sauce
Fried eggplant and zucchini with yogurt sauce are soft on the inside and with a golden crust on the outside.
Fried aubergines and courgettes are a side dish with an easy recipe, suitable to accompany any main dish. Impossible to resist this dish especially when they are in season.
Ingredients:
2 eggplants
6 courgettes
125 g of plain yogurt
Frying oil to taste
Salt to taste
Fresh mint to taste
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Garlic Zucchini Stir Fry in 10 Minutes!
Garlic Zucchini Stir Fry in 10 Minutes! Healthy, easy Vegetarian and vegan meals idea. This garlic zucchini stir fry is a quick and easy recipe for any day of the week, especially the busy weeks. This makes a perfect vegetable side dish for any meal. My personal favourite is to eat it with a bowl of freshly made steamed rice.
▶️ INGREDIENT LIST: (2 to 3 servings)
900g Zucchini (4 small or 3 medium zucchini - 930g without trimming)
2 - 3 Tablespoon cooking Oil
1 Tablespoon Garlic - roughly chopped (4 to 5 garlic cloves approx.)
Salt to taste (I have added 1 teaspoon pink Himalayan Salt)
1 Teaspoon Paprika
1/4 Teaspoon cayenne pepper (optional)
OPTIONAL - Lemon juice to taste - THIS IS OPTIONAL (I like the zucchini a bit sour so I have added 1 Tablespoon but you do you)
Parsley - finely chopped
▶️ METHOD:
Cut the zucchini into 1/2 inch disc and roughly chop the garlic. To a heated pan, add the oil and zucchini. Stir fry zucchini on medium-high to high heat until the zucchini starts to brown. Now heat level of every stove different so adjust the heat accordingly.
Once the zucchini starts to brown, reduce the heat to medium and add garlic, salt, paprika, cayenne pepper. Stir fry until the garlic zucchini and spices are nicely roasted and there is no moisture left in the pan. (keep in mind, when you add the salt the zucchini will release a lot of water. The key is to continue frying until the water is completely cooked out)
If at any point the pan gets too heated reduce heat, we don’t want to burn the spices.
The add the lemon juice (OPTIONAL) only if you prefer and cook it for another minute or so. Turn off the stove. Sprinkle with parsley and serve hot. Garlic Zucchini Stir Fry ready in minutes.
✅ ???? NOTE: LEMON JUICE IS OPTIONAL. ALL ONLY IF YOU LIKE IT, OTHERWISE YOU DON'T HAVE TO ADD
This makes a perfect side dish for any meal. My personal favourite is to eat it with bowl of freshly made steamed rice.
▶️ IMPORTANT TIPS:
???? Cut the zucchini into 1/2 inch disc
???? While frying if at any point you notice that the pan is over heated, reduce the heat to prevent the ingredients from burning (the heat level of different stoves varies so adjust the heat accordingly)
???? Also keep in mind, when you add the salt the zucchini will release a lot of water. The key is to maintain the heat and continue frying until water is completely cooked out
???? After adding the lemon juice cook for another minute or so, to remove any excess moisture. Towards the end, if you notice that there is still some liquid in the pan, turn the heat to high and cook it out
✅ ???? LEMON JUICE IS OPTIONAL. ALL ONLY IF YOU LIKE IT OTHERWISE YOU DON'T HAVE TO ADD
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Ethiopian Vegan Fried Eggplant & Zucchini
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