How To make Chicken Breasts with Spicy Rub
4 ea Chicken breasts
2 ts Vegetable oil
1 x
rub:
2 tb Ground cumin
2 tb Paprika
2 tb Brown sugar
1 tb Black pepper
1 ts Curry powder
1 ts Cayenne
1 ts Salt
1/2 ts Five spice powderr
1 tb Dijon mustard
1 tb Red wine vinegar
1 tb Vegetable
2 ea Cloves garlic, minced
Pat chicken pieces dry. Combine ingredients for rub. Smear rub over bother sides of chicken; the more you use, the spicer it will be. Heat barbecue. Brush grill with 2 tablespoons oil. Place chicken on grill, skin side down. Cook over medium heat, about 10 to 12 minutes per side, until chicken is justed cooked through. (If heat is too high, coating will burn; if too low, cooking time will be a little longer).
How To make Chicken Breasts with Spicy Rub's Videos
Make Your Chicken Breast Like this | The Juiciest Chicken Breast Recipe
Ingredients:
Chicken
2 chicken breasts
¾ tsp salt
1 tsp ground coriander
¾ tsp cumin
½ tsp red chili
¾ tsp garam masala
1 tsp garlic paste
1 tsp ginger paste
2 tbsp plain yogurt
1 tsp lime juice
2 tbsp mustard oil
1 tbsp butter
1 tsp lime juice
1 tbsp fresh coriander
Dipping Sauce
½ cup yogurt
8 mint leaves
½ tsp roasted cumin
1 tbsp sliced cucumber
1 tbsp fresh coriander
Instructions:
1. Place the chicken breasts in a bowl
2. Coat it with salt to taste, ground coriander, roasted cumin, red chili, garam masala, garlic paste, ginger paste, plain yogurt, lime juice, and mustard oil
3. Marinate the chicken for a minimum of 2 hours
4. Drizzle cooking oil in a hot pan
5. Place chicken and cook for 7 minutes on low to medium heat
6. Flip the chicken and cook for another 6 minutes
7. Add butter, lime juice and fresh coriander
8. Remove the chicken breasts from heat and let it rest for 2 minutes before cutting to serve
9. Prepare dipping sauce by mixing yogurt with finely chopped mint leaves and coriander, roasted cumin, and thinly sliced cucumbers
10. Ready to enjoy!
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My (Formerly Secret) Chicken Seasoning That You Can Make At Home | Chicken Rub Recipe
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0:00 Intro
1:03 What's the salt ratio?
1:18 What Chicken Cuts Is It Good On?
1:33 How Big Of A Batch Will It Make?
1:49 The Chicken Rub Recipe
3:37 Where's the heat?
3:59 How to spice it up
The Perfect Chicken Breast… Every Time | The Golden Balance
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3 Ways To Cook The Juiciest Chicken Breast Ever - Bobby's Kitchen Basics
I've got 3 techniques for cooking juicy, tender chicken breasts at home. I also have tips to help you avoid the pitfalls that most home cooks make, like not allowing the chicken breasts to come to room temperature before cooking. The first technique is a pan seared chicken breast, my favorite way to cook them because of the golden brown crust that forms. Next I will show you how to bake a chicken breast in the oven with a simple a flavorful spice rub. Finally I will show you the toughest technique of all, how to poach a chicken breast in a flavor packed water broth. Let me know what other basic recipes you wanna see and make sure to share! #KeepOnCooking Dessi & Bobby XOXO
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One 8 ounce chicken breast macros:
236 calories
5.1 grams of fat
44 grams of protein
0 carbs
0 fiber
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Cajun Chicken Recipe - so easy it's actually ridiculous
This cajun chicken is so easy to make and it will be done in under in 10 minutes.
All you need:
• 2 Chicken breasts
• Cajun seasoning (Paprika, Oregano, white pepper, Garlic powder, Black pepper, Cayenne, thyme, onion powder, salt)
• Olive oil
For the sauce:
• Greek yoghurt
• Sweet chili
• Sriracha sauce
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