BEST SHRIMP SCAMPI PASTA RECIPE EVER | shrimp and asparagus
I know there’s tons of videos for the best shrimp scampi pasta recipe, I’ve watched a lot of them but the difference with this version is that we are going to grill the shrimp to give it an extra punch of crispy charred flavor that only grilling can deliver.
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And while we’re at it, I’m going to throw some fresh springtime fat asparagus on the grill too so we can sneak in another healthy low-carb veggie to the dish and make it a one-pan meal that works just as well for a quick weeknight solution as it does a casual weekend dinner party!
MARINADE
¼ cup extra virgin olive oil (60 ml/4T)
¼ cup lemon juice (60ml/4T)
1 T garlic minced
2 T shallots minced
1 T cilantro minced or other green herb
1 t salt
½ t pepper
SKILLET SAUCE
2 T olive oil
1 T garlic, minced
1 ½ cup fish broth or vegetable broth
¼ c cream (optional)
2 T lemon juice and zest of one lemon
salt and pepper to taste
½ cup Parmesan cheese, finely grated
Parmesan cheese, herbs to garnish
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Mediterranean Diet Meal Prep | Quick and Easy Healthy Recipes | Seasonal Winter Meal Ideas
???? ???? MODERN MEDITERRANEAN DIET GUIDE
Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!
In this recipe video, I am sharing 3 incredibly easy and simple wintertime high-protein Mediterranean Diet Meal Prep recipes! One tip I always give to create a maintainable healthy lifestyle is adding in more meal prep habits. I want to help you by sharing some of my fave Mediterranean recipes and meal prep hacks to keep you from wasting food, overeating, and spending too much time in the kitchen!
I hope you enjoy this video, please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week ♡
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timestamps
0:00 → my take on the Mediterranean Diet
2:45 → recipes in this video
4:58 → skillet spanakopita
16:18 → lemon herb fish cakes
22:31 → crispy bulgar and carrot salad
Easy Healthy Salmon Dinner Recipe (QUICK and DELICIOUS!) ????
Easy Healthy Salmon Dinner Recipe (QUICK and DELICIOUS!) // Caroline Jordan // Get all of the instructions here :
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I'm so excited to share with you my signature easy healthy salmon recipe! This is one of my favorite meals that I make 2-3 times per week. Its filled with nutrition and so simple to prepare, you can have dinner on the table in 20 minutes! If you follow me on instagram, you see this salmon featured often in my stories. I got so many messages asking how to make it, I thought it would be a great idea to film a quick video showing you exactly how to prepare this healthy dinner. My dad taught me how to make this back when I was just learning how to cook. I hope you love it as much as I do! Please comment and let me know if you like seeing this type of content on my Youtube channel. Tell me if you make this healthy salmon recipe and how it tastes!
Positive Feel Good Fitness,
-Caroline Jordan
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Pan-Seared Chicken Breasts by Caroline Jhingory
Often times on Sunday I make an even bigger batch of chicken breasts as a go-to food throughout the week. Keep in mind chicken breasts are a great source of lean protein and help suppress your appetite. Remember lean protein/meats don't cause weight gain/blood sugar spikes...sugar and starches/carbs do;-)
Chicken With Cherry Tomatoes, Basil and Creme Fraiche #carolinesfamilymeals
Simple and easy to make dinner for the family. Full printable recipe here -
You can find all my recipes on my blog
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About Me:
I’m Caroline Artiss, I trained as a chef, been in the food world for 20 years and I'm a single mom so I am an expert in making quick, easy, tasty and mostly healthy recipes for very busy people.
I’m also a cook book author, recipe and food product developer, I helped open and consulted on my restaurant “The Gorgeous Kitchen” at London Heathrow Terminal 2, with 3 other British female chefs.
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I started filming and editing all my own recipes on YouTube 6 years ago as I love teaching people how to cook and it’s lead to some amazing things happening in my life. My biggest wish is that you find my recipes easy, affordable, and yummy! Enjoy and leave your comments! Nom nom nom...
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Baked Chicken with Butternut Squash and Asparagus Recipe - Carolina B
A healthier and tasty replacement for the old baked chicken with potatoes recipe.
Ingredients:
- Chicken:
About 6 Organic chicken drumsticks or the chicken part of your choice
1/2 tbsp minced garlic
1/2 cup Chia Seed
1/2 tbsp Hemp oil
Salt and Pepper to taste
- Vegetables:
2 cups cubed butternut squash
1/2 bunch of asparagus cut in 1 1/2 in pieces
3/4 cup chopped or thinly sliced celery
1 tbs brown sugar or coconut sugar
Olive oil
Salt and Pepper to taste
Instructions:
Pre-heat oven at 375 degrees.
Mix all the 'chicken ingredients together and place in a oven safe dish. Let it bake for about 20 minutes. Meanwhile mix the 'vegetables' ingredients together. After 25min flip the chicken over, and add the vegetable mix to the dish. Bake it for another 40 minutes of until the butternut squash and chicken are fully cooked.
Enjoy!
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Baked Chicken with Butternut Squash and Asparagus Recipe - Carolina B
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