Vegetarian Sweet Tagine With Caroline Bretherton | No meat required | Tonic
The first recipe today is going to be rosemary-mozzarella potato cakes with celeriac and fennel; secondly, Alastair will be cooking jacket sweet potatoes with saffron mint butter together with Caroline Bretherton, the queen of canapes. Each week on No Meat Required, Alastair Hendy cooks the tastiest dishes on his own kitchen using all the flavours, textures and colours of vegetables and hosting a new guest every episode.
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What I Cooked for My Daughter ????(Vlog-55)
What I cooked for my daughter
(Vlog-55)
Masala Omelette
-4 eggs (4 whites +1 yolk)
-1/2 onion chopped
-1/2 tomato chopped
-1’green chillies cut
-few coriander leaves chopped
-Salt & pepper
-In medium bowl add eggs whisk
-Heat oil pan sauté onion, tomato, green chilies for a second add to egg mixture whisk, salt & pepper
-Heat olive oil pour egg mixture close the lid cook on a medium flame until completely cooked
-Transfer to a plate with sides
POTATO PAN FRY
-1 Boiled potato cut
-In a bowl mix soy sauce, Worcestershire sauce, salty& pepper
-Heat a pan with olive oil, place potato slices blush sauce mixture
-flip and brush other side as well,
Cook until nice and brown & buttery
-Serve along with Eggs, avocado & toast
-Enjoy!!!
PAN FRIED BASA FISH
-2 Chunks of basa
-1 tbsp Worcestershire sauce/ 1 table light soy,garlic paste marinate for half an hour
-Heat a pan with olive oil place Basa chunks, medium heat close the lid and cook for 5 minutes,
Then again Open the lid fry for another 2-3 minutes until they are dark brown in color
-Enjoy with lemon rice, seasoned Daliya .
Matcha drink-
Cold coffee (Malz special)
-1 coffee espresso shot
-4 ice cubes
-1/2 cup Oar milk Barista Edition
Enjoy chillie
Baked Chicken with Butternut Squash and Asparagus Recipe - Carolina B
A healthier and tasty replacement for the old baked chicken with potatoes recipe.
Ingredients:
- Chicken:
About 6 Organic chicken drumsticks or the chicken part of your choice
1/2 tbsp minced garlic
1/2 cup Chia Seed
1/2 tbsp Hemp oil
Salt and Pepper to taste
- Vegetables:
2 cups cubed butternut squash
1/2 bunch of asparagus cut in 1 1/2 in pieces
3/4 cup chopped or thinly sliced celery
1 tbs brown sugar or coconut sugar
Olive oil
Salt and Pepper to taste
Instructions:
Pre-heat oven at 375 degrees.
Mix all the 'chicken ingredients together and place in a oven safe dish. Let it bake for about 20 minutes. Meanwhile mix the 'vegetables' ingredients together. After 25min flip the chicken over, and add the vegetable mix to the dish. Bake it for another 40 minutes of until the butternut squash and chicken are fully cooked.
Enjoy!
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Baked Chicken with Butternut Squash and Asparagus Recipe - Carolina B
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Pesto Sauce Recipe | Easy & Homemade Sauce Recipe - Suzanne Somers
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Mediterranean Diet Meal Prep | Quick and Easy Healthy Recipes | Seasonal Winter Meal Ideas
???? ???? MODERN MEDITERRANEAN DIET GUIDE
Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!
In this recipe video, I am sharing 3 incredibly easy and simple wintertime high-protein Mediterranean Diet Meal Prep recipes! One tip I always give to create a maintainable healthy lifestyle is adding in more meal prep habits. I want to help you by sharing some of my fave Mediterranean recipes and meal prep hacks to keep you from wasting food, overeating, and spending too much time in the kitchen!
I hope you enjoy this video, please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week ♡
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timestamps
0:00 → my take on the Mediterranean Diet
2:45 → recipes in this video
4:58 → skillet spanakopita
16:18 → lemon herb fish cakes
22:31 → crispy bulgar and carrot salad
Surprise Cooking w/ AustinShow Will Nef Caroline & Kirk | Nick & Malena
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