How to Make 15 Bean Soup in the Instant Pot
If you've got a ham bone, you've got the key ingredient for flavoring a tasty 15 bean soup! Join Jenn and Barbara from Pressure Cooking Today to learn how to make this hearty soup that's loaded with ham and good-for-you veggies.
This recipe works with ANY brand of electric pressure cooker, including the #InstantPot #NinjaFoodi #Zavor or #PowerPressureCooker.
Ingredients
1 package (20 ounce) 15 Bean Soup (dry bean mix) with seasoning packet
2 tablespoons vegetable oil*
1 cup chopped onion
1/2 cup diced celery
2 cloves garlic, minced
2 quarts water
1 ham bone, optional
1 can (15 ounces) crushed tomatoes in puree
1/2 cup diced carrots
1 teaspoon chili powder
2 cups roughly chopped spinach
1 cup diced ham, optional
1 tablespoon lemon juice
Salt and freshly ground black pepper to taste
Note: Different brands have different numbers of beans: I've seen as few as 7 and as many as 16. Using a blend is key here because some of the beans breakdown while they’re cooking, which thickens the soup.
Get the full recipe directions here:
#instantpotsoup #beans #ham #instantpotrecipe #instantpotmeal #instapot #pressurecook #pressurecooker #electricpressurecooker #pressurecooking
Instant Pot Black Bean Soup
Instant Pot Black Bean Soup is a quick, pressure cooker, vegetarian recipe using dried black beans. This vegan plant-based dish is simple to make using unsoaked beans that results in a thick and hearty, healthy soup. Make your favorite Panera soup right at home.
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Get the full printable recipe here:
Ingredients
1 tablespoon olive oil
1 cup chopped onions
1 cup chopped red pepper
2-3 garlic cloves, minced
1/2 jalapeno pepper chopped omit if you do not wish to have spicy, add more if you really like a kick!
3 chopped celery ribs
1 pound black beans rinsed
6 cups broth vegetable, chicken, or beef
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon red cayenne pepper omit if you do not wish to have spicy
1 14.5oz can diced tomatoes
1 teaspoon smoked paprika
salt and pepper to taste I like to go light on salt and pepper before the soup cooks and add more to taste after it has cooked.
1 bay leaf
Instructions
Place the Instant Pot on Saute function. When hot, add the olive oil, onions, red peppers, and chopped jalapeno to the pot.
Cook for 2-3 minutes until the onions are translucent and fragrant.
Add in the garlic and stir. Turn off the saute function.
Add the beans, broth, tomatoes, celery, seasonings, and bay leaf to the pot and stir.
Close the lid and seal. Cook for 50 minutes on Manual High Pressure Cooking.
When the pot indicates it has finished allow steam to release naturally for 15 minutes.
The soup will thicken as it stands.
Home Canned Black Bean Soup ~ Pressure Canning
Black Bean Soup loaded with colorful veggies and a flavorful twist. Orange juice adds an amazing flavor to this Cuban inspired soup. It's as beautiful as it is delicious.
6 c. dried black beans
3 onions, chopped
10 cloves of garlic, minced
2 T. cumin
2 T. salt
1 t. black pepper
1 t. cayenne pepper
3 1/2 c. orange juice
4 c. stock, I used roasted corn stock
6 c. water
4 carrots, diced
2 bell peppers, I used green and red
2 sweet potatoes, peeled and diced, I used 1 large
5 tomatoes, skinned, seeded, and chopped, I used a pint jar of stewed tomatoes
Fill hot jars 2/3 full with solids then add soup broth to 1 headspace. Debubble, wipe rims, center lid and add rings to fingertip tight.
Pressure can pints for 75 minutes and quarts for 90 minutes, adjusting for altitude as follows:
Weighted gauge Dial gauge
0-1,000 ft 10 11
1,001-2,000 ft 15 11
2,001-4,000 ft 15 12
4,001-6,000 ft 15 13
6,001-8,000 ft 15 14
8,001-10,000 ft 15 15
This recipe CANNOT be safely water bath or steam canned.
Allow jars to cool undisturbed 12-24 hours, remove rings, check seals, wash jars and store in a cool dark place.
This tutorial is provided for informational purposes only. It is your responsibility to know and understand safe canning processes and procedures.
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Healthy & Delicious Instant Pot Black Bean Soup Recipe | Healthy Pressure Cooker Recipe
Welcome to my channel! It's been a while since I've done a recipe video, so to make up for it, I'm bringing you this incredible healthy and delicious Instant Pot Black Bean Soup. The original recipe is from Taste of Home, and I've made a little extra healthy with some added protein. This Pressure Cooker Black Bean Soup recipe is a real crowd pleaser, even my picky kids will eat BOWLS of this healthy black bean soup. Please let me know if you are going to give this healthy black bean soup a try!
Original Recipe from Taste of Home:
**Note: I am allergic to whole onion and garlic, so I replace the onion with onion powder and omit the garlic completely. I also add tomato paste so that there is an additional flavor, since I do omit the garlic.
Macros for 1.5 Cups Soup + 51 grams plain Greek Yogurt + 21 grams Fat-free cheddar cheese:
465 Calories
7g Fat
54g Carbs
12g Fiber
23g Protein
*Macros for soup by itself are included on the original Taste of Home Recipe (see link above)
*8QT Pioneer Woman Instant Pot LUX:
*Cuisinart Immersion Blender:
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Instant Pot Spicy Black Bean Soup | No Soaking Required
Black bean soup is easy enough to make on the stovetop, but it takes a fraction of the time using a pressure cooker and you don’t have to remember to soak the beans overnight!
There are a lot of ways to customize this soup as you can choose different peppers and toppings and add them in different proportions to arrive at your perfect mix. I’m a huge fan of all things spicy so I loved how the heat sneaks up on me with this soup.
NOTES:
• Broth: I use chicken broth for most of my soups, but you can use vegetable broth for this one if you want to keep it vegetarian.
• Peppers: I don’t usually fuss with removing the seeds from my peppers since they don’t bother me in the finished dish. I like any extra heat – I chose to remove them for the video, but you can choose to leave them in if you like.
• Toppings: So many choices out there that I couldn’t put them all in the video. One night I had some leftover grilled chicken to use up and another night I had a little bit of cabbage. Use whatever you like and have handy – you really can’t mess this one up!
#blackbeansoup #instantpot #beans #pressurecooking
***This video and description contain affiliate links. If you click on a product link, I will receive a small commission. This helps support the channel and allows me to make more videos. Thank you for the support!***
Instant Pot Duo 6 Quart:
Today’s Ingredients
2 TB vegetable oil (any neutral cooking oil)
1 large onion, chopped
1 large red bell pepper, seeded and chopped
1 large jalapeño pepper, seeded and chopped
6 garlic cloves, minced
1 TB diced chipotles in adobo sauce, more or less to your liking
1 TB ground cumin
½ TB smoked paprika
½ TB dried oregano
1 tsp red pepper flakes
1 tsp salt
½ tsp black pepper
4 cups chicken broth (use vegetable broth if you are vegetarian)
1 lb dried black beans, sorted and rinsed but unsoaked
1-2 TB lime juice, more or less to your liking
Optional Toppings: crema, sour cream, jalapeños, cilantro, scallions, cheese, avocado, pico de gallo, lime juice, tortilla chips, cooked chicken, pork, beef, shrimp, etc. - anything you like!
Instructions:
1. Heat the Instant Pot on the highest sauté setting and add the oil when the display reads “HOT.” Add the onions and red bell pepper and cook until soft and the veggies start to brown on the edges.
2. Add jalapeños, garlic, chipotles, cumin, paprika, oregano, red pepper flakes, salt, and pepper. Stir for just a minute until fragrant.
3. Add ½ cup of broth to deglaze the bottom of the pot. Make sure to scrape up all of the stuck on browned bits from the bottom to avoid getting a “BURN” error later.
4. Add the remaining 3½ cups broth and the beans. Stir to evenly distribute ingredients in the pot.
5. Lock and seal the lid and cook on high pressure for 45 minutes followed by a natural pressure release.
6. Stir and taste the soup to determine how much lime juice you want to add. 1 large lime gives about 2 generous tablespoons. Adjust salt as needed.
7. Serve with optional toppings and ENJOY!
How to Make Instant Pot Black Bean Soup | Food Network
With this trusty appliance on your side, you can pull off creamy black bean soup in about an hour.
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How to Make Instant Pot Black Bean Soup | Food Network