How To make Bell Peppers with Brown Rice Stuffing
4 ea Green bell peppers
1 md Onion, diced
1 ea Garlic clove, minced
2 tb Oil
2 oz Brown rice
3/4 pt Tomato juice
1 ea Bay leaf
1 ea Thyme sprig
1 ea Parsley sprig
4 oz Mixed nuts, chopped
Salt & pepper, to taste Slice the tops from the peppers to form lids. Scoop out the seeds & membranes. Place the peppers in a greased casserole. Saute the onion & garlic in the oil over low heat until the onion is soft & golden. Add the rice & half the tomato juice, along with the bay leaf, thyme & parsley. Cover & simmer for 40 minutes. Discard the bay leaf, thyme & parsley. Mix in the nuts & season well. Fill the green peppers with the sauteed mixture. Replace the tops. Pour the remaining tomato juice around the peppers. Bake at 350F for 35 minutes.
Mary Norwak, "Grains, Beans & Pulses"
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Stuffed Bell Peppers W/Brown Rice, Red Beans & Italian Sausage
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In today’s video I will be showing you how I make this easy and delicious stuffed peppers. I look forward to hearing from you in the comment section, be blessed and continue to be safe.
Please see Recipe Instructions in the Description Box
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RECIPE
Stuffed Bell Peppers W/Brown Rice & Red Beans, Italian Turkey Sausage/Plant Base Ground Beef
INGREDIENTS
1.25 LBS. HOT ITALIAN TURKEY SAUSAGE (REMOVE CASING) - (THEY WERE 6 SAUSAGES IN THE PACK AND I USED 2)
13.7 OZS. PLANT BASE GROUND BEEF
OLIVE OIL
2 CUPS OF BROWN RICE & BEANS (LEFT OVER FROM PREVIOUS DINNER)
4 BELL PEPPERS
1 CUP OF SWEET YELLOW ONIONS CHOPPED
1/4 OF A RED BELL PEPPER CHOPPED
1/4 OF A GREEN BELL PEPPER CHOPPED
1/4 OF A YELLOW BELL PEPPER CHOPPED
4 CLOVES OF GARLIC CHOPPED
1/2 TSPN ADOBO SEASONING
DASH GROUND CLOVE
1/2 TSPN PAPRIKA
1/2 TSPN PEPPER FLAKES
FRESHLY CRACKED BLACK PEPPER (TO TASTE)
13.8 OZS. OF CRUSHED TOMATOES
1 TBSPN TOMATO PASTE
FEW DASHES OF WORCESTERSHIRE SAUCE
1 CUP OF GRATED MONTERAY JACK CHEESE (OPTIONAL BUT RECOMMENDED; MORE IF YOU LIKE CHEESY)
1 CUP OF GRATED SHARP CHEDDAR CHEESE (OPTIONAL BUT RECCOMENDED; MORE IF YOU LIKE CHEESY)
FRESH CHOPPED PARSLEY FOR GARNISH
***PREP PEPPERS COOK IN THE OVEN FOR 10-15 MINUTES***
DIRECTIONS
(SEE VIDEO)
BAKE AT 375 DEGREES FOR 35 MINUTES (OVENS MAY VARY)
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Artist - Jonny Easton
Music -
Brown Rice Stuffed Peppers | The Bacon Betches
Brown Rice Stuffed Peppers
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Ingredients:
1/2 cup of cooked brown rice
2 large red peppers
1 tbsp of olive oil
1 tbsp of coconut oil
2 garlic cloves
100 gr of cooked edamame beans
1/2 cup of sun dried tomatoes in oil
3 tbsp of pine nuts
1 tbsp of apple cider vinegar
1 tsp of fresh basil
salt & pepper to taste
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STUFFED PEPPERS WITH TUNA AND BROWN RICE
Italian Stuffed Peppers
These colorful Italian stuffed peppers make a great family lunch or dinner. They’re healthy, easy, and quick to make. The bell peppers are stuffed with brown rice and ground turkey, Italian seasoning, melty mozzarella, and parmesan cheese.
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