How To make Beet Appetizer Salad
2 lb Beets
Salt 1/2 ea Spanish onion, diced
4 ea Tomatoes, skinned, seeded &
diced 2 ea Garlic cloves, chopped
4 tb Italian parsley, chopped
4 tb Cilantro, chopped
4 md Potatoes, boiled
:
DRESSING 2 tb Vinegar
8 tb Olive oil
Salt & pepper Hot red pepper :
GARNISH---------------------------------- Black olives Cut off ends of beets. Wash well & cook in boiling salted water until tender. Drain & remove skins under running cold water. Dice. Mix together the dressing ingredients. Combine beets in a salad bowl with the onion, tomato, garlic cilantro & parsley. Pour over half the dressing, toss gently & chill for 30 minutes. Slice the potatoes, place in a shallow bowl & toss with remaining dressing. Chill. When ready to assemble, arrange beets, tomato & onion in the centre of a shallow bowl & arrange potatoes in a ring around them. Garnish with olives.
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Cylinder recipe:
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Easy Beet Salad | Brain & Immune Boosting Recipe
Easy Beet Salad | Brain & Immune Boosting Recipe
Delicious Extra Virgin Olive Oil:
My favorite chef knife:
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Beets have epic and sometimes unrealized health benefits, they are scrumptious, and are so versatile. Beets even help improve your eye sight. In this video, I share my favorite beet salad recipe in hopes of you trying it at home! The ingredients are simple. Here's what you'll need:
Ingredients:
white onion
parsley
bell pepper (red & yellow)
green onion
cauliflower
lemon juice
beets of course
Garnishes:
dried mint
dried cilantro
dried red pepper
olive oil
one chopped garlic clove
salt & pepper to taste
Watch the video, get to work, and enjoy your beet salad!
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Original music by Richard Kash: richkashofficial@gmail.com
Roasted Beet Salad with Pistachio-Honey Crusted Goat Cheese
Thinly sliced roasted beets and arugula are the base of ► this healthy salad recipe, which is paired with the tangy flavor of goat cheese with a pistachio and honey crust. The delightful array of flavors in our beet and goat cheese salad are easy to bring together. ► Check out this quick demo.
Our healthy salad features ingredients that are packed with flavor. Arugula contains healthy nutrients, especially carotene and mustard oils, which are responsible for the spicy taste. Roasted beets also have an impressive nutrient profile, and when paired with the tangy, yet savory flavor of goat cheese that is topped with a delightful pistachio-honey crust, this beet salad recipe is sure to be a hit.
Click through for the short ► step-by-step video, and you’ll see how quickly you can get this salad on the table.
What you will need:
Ingredients for 2 servings
✔7 oz goat cheese log
✔2 red beets
✔2-1/2 cups arugula
✔3 tsp honey
✔¼ cup pistachios
Plus:
✔4 tbsp. olive oil
✔1 tbsp. white wine vinegar
✔Salt
✔Pepper
✔Sugar
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Quinoa Salad – Bruno Albouze
Healthy, nutritious, and damn good!
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RUSSIAN SALAD | Best Healthy Tasty Salad | Best for all parties | By Chef Adnan
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