How To make Vegetarian Stuffed Peppers
1/2 lb Dry red kidney beans
1 c Brown rice
6 Green peppers
3 tb Olive oil
4 Garlic (minced)
1 Onion (diced)
2 Stalks celery (diced)
2 Carrots (diced)
2 Tomatoes - peeled, seeded,
1/2 ts Dried basil
1/4 ts Dried red pepper flakes
1/2 ts Dried oregano
Bring 2 1/2 cups salted water to boil, add 1 cup rice, cover and simmer for 45 minutes (or until all liquid is absorbed). Put 2 tablespoons olive oil
in frying pan and add the minced garlic. Saute for 3 minutes, stirring so the garlic doesn't burn. Add onion, celery, and carrots and saute for an additional 5-7 minutes. Remove from heat and mix with the rice. Add the seasonings (all the dried seasonings, plus salt and pepper) and mix well. Mix in the beans with 2 tablespoons of the reserved liquid. Cut the tops off the green peppers and remove the seeds. Stand peppers in shallow baking dish that has been brushed with 1 tablespoon olive oil. Fill peppers with bean and rice mixture. Ladle seasoned diced tomatoes over top of each pepper and top off each with a tablespoon of reserved liquid. Cover dish and roast in 350' oven for 35-45 minutes or until peppers are tender.
How To make Vegetarian Stuffed Peppers's Videos
STUFFED PEPPERS | stuffed bell peppers recipe + meal prep tips
Stuffed peppers are always a family favorite. This classic version is loaded with ground beef, garlic, onion, tomatoes, spinach, and rice. They're easy, healthy, filling, and bonus - they make for delicious leftovers or meal prep.
When bell peppers are sliced in half they become the perfect vegetable to stuff with a variety of ingredients. They're firm enough to hold their shape while cooking, yet soft enough to enjoy sliced up with the filling, for a self-contained complete meal. Enjoy them for lunch or dinner!
This recipe is also endlessly customizable to fit a variety of diets and preferences, so have fun with it! And check out some of my variations on the recipe post below.
???? Printable Stuffed Peppers Recipe:
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An Easy VEGAN Side ready in 30 minutes! Mini Stuffed Bell Peppers
Get the recipe here:
Ingredients
12 mini bell peppers
4 tablespoons olive oil
4-5 scallions, thinly sliced
2 garlic cloves, grated
1/2 -3/4 cup unseasoned breadcrumbs
1/4 cup finely chopped fresh parsley
10-12 grape tomatoes, chopped or 1 tomato, grated
12 pitted Kalamata olives, chopped
Balsamic Vinegar (topping)
Instructions
Preheat the oven to 425 °F, 220 °C.
Cut a long slit down the side of each pepper and carefully remove the seeds. (see video)
Make the filling: Saute the scallions along with the olive oil over medium heat until soft. About 4-5 minutes. Transfer them to a mixing bowl and add the remaining ingredients. Toss together and taste. Adjust the seasoning if needed.
Fill each pepper generously with the filling and place them in a cast-iron pan or a baking dish. Drizzle with a few tablespoons of olive oil and roast until tender. About 20 minutes.
Drizzle Balsamic glaze over the peppers and serve. Kali Orexi!
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Stuffed Bell Peppers with rice and lentils (healthy dinner idea)
⭐️ Get Recipe:
Our stuffed bell peppers are a tasty and satisfying recipe that combines rice, lentils, and fragrant spices into a hearty and healthy meal.
The recipe is easy to make with wholesome pantry staples. It's excellent as a main meal, a side dish, and for meal prep.
⭐️ Ingredients
4 medium bell peppers any color
2 tablespoons extra virgin olive oil
1 large onion chopped
3 cloves garlic pressed
½ teaspoon cumin
½ teaspoon turmeric
¼ teaspoon red pepper flakes
1 cup (200 grams) rice
1 can (15 oz) (240 grams) lentils drained and rinsed
1 can (15 oz) (400 grams) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 cups (500 grams) vegetable broth
½ cup (15 grams) parsley chopped
TOPPING SUGGESTIONS
fresh lemon juice
caramelized onions
yogurt tahini sauce
❤️ Nico & Louise
Theplantbasedschool.com
Rach's Wedding Anniversary Vegetable Stuffed Peppers
Watch Rachael show you how to make simple stuffed peppers filled with eggplant, fennel, tomatoes + croutons.
MY DADS STUFFED PEPPERS ????
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How to Make Vegan Stuffed Peppers - 3 Ways
Today we are showing you how to make the ultimate vegan stuffed peppers with not 1, not 2, but 3 different, epic recipes! No matter what type of food your family loves, you will find an option here!
Options include:
1-Vegan Chorizo Mexican Stuffed Peppers
2-Vegan Italian Stuffed Pepper aka Pizza Stuffed Peppers
3-Tuscan Style Vegan Stuffed Peppers
Which one do you want to try first?
We have something for everyone!
*All vegan
*Dairy Free
*”meat” alternatives and plant based
*Gluten Free and Nut Free Options
*Top 8 Allergy Free Options
*Oil Free Options
Find the perfect one(s) for your family!
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