1 c Cooked brown rice 1 ea Egg 2 tb Chopped onions 1 ts Salt 2 c Crushed peanuts 2 c Cottage cheese 2 tb Olive oil 1/2 ts Pepper Combine ingredients and bake in loaf @ 350 degrees for about 30 minutes. From: Theresa Bryant
How To make Meatless Loaf's Videos
Vegan Meatloaf | Easy Lentil Loaf!
RECIPE:
This Vegan Meatloaf has the best taste & texture! This easy lentil loaf recipe is the perfect vegetarian meal for Thanksgiving, or any other holiday. You can make it up to 3 days in advance, but I recommend cooking it the same day you plan on serving for the best texture. Use canned lentils to save yourself some time, too!
0:00 Intro 0:17 Preheat oven 0:22 Vegan Meatloaf ingredients 2:24 How to prepare the loaf pan 2:48 Meatloaf glaze recipe 3:08 Baking the lentil loaf 3:37 Make ahead tips
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Today I’m bringing you one last centerpiece entree for the holidays - a chickpea meatless meatloaf. This is a great meal for anytime of year, but perfect for the holiday season. It's filling, flavorful, easy to make, and gluten free! Blog post with printable recipe card: Enjoy!
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Ingredients: - THREE (I put 1.5 in the video) cups chickpeas (1/2 cup dry or 2-15oz cans) - 1 medium yellow onion diced - 2 stalks celery chopped - 2 medium carrots diced - 4 cloves garlic minced - 1.5 cups flour - 1 tsp mustard - 2 tbsp soy sauce sub tamari for gluten free - 1 tbsp apple cider vinegar sub white vinegar or lemon juice - 2 tbsp tomato paste or ketchup - 3 tbsp favorite barbeque sauce - 3 tbsp nutritional yeast - 1 tsp paprika - 2 tsp dried parsley - 1 tsp cumin - 1/2 tsp dried rosemary - 1/2 tsp dried sage - 1/2 tsp dried thyme - 1/2 tsp cayenne optional, for spice - 1/4 tsp black pepper - 1/2 tsp salt
Glaze - 1/4 cup favorite barbeque sauce - 2 tsp tomato paste or ketchup - 1/2 tsp paprika
Recommended Books: The Starch Solution, John McDougall The China Study, T. Colin Campbell How Not to Die, Michael Greger How Not to Diet, Michael Greger Meatonomics, David Robinson Simon Prevent & Reverse Heart Disease, Caldwell Esselstyn
Research: The BROAD Study
Type of vegetarian diet, body weight, and prevalence of type 2 diabetes. SEVENTH DAY ADVENTIST Reference
A multicenter randomized controlled trial of plant-based nutrition program to reduce body weight and cardiovascular risk in the corporate setting: the GEICO study
Position of the Academy of Nutrition and Dietetics: Vegetarian Diets
A systematic review and meta-analysis of changes in body weight in clinical trials of vegetarian diets.
Vegetarian diets: what do we know of their effects on common chronic diseases?
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How to Make Vegan Nut Loaf | Vegetarian Recipes | Allrecipes.com
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In this video, you'll see how to make a versatile, hearty vegan roast. This is a basic vegan main dish recipe that lends itself to experimentation; try different nut and veggie combinations if you like. Serve with vegan gravy. It's a terrific vegan or vegetarian alternative to Thanksgiving turkey and Christmas roast.
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Meatless Meatloaf Recipe | TriniCookBook
My Trini mother-in-law and I made meatless meatloaf. This recipe utilizes veggie crumbles/ground meat and uses the basic ingredients of meatloaf to bind the crumbles together. I found that the crumbles are harder to bind together than normal meat because they are drier and no fat. Overall, the recipe was good and something new that I have never tried before. If you have any ideas for vegetarian meatloaf ideas, I'd love to hear it and try it out. Thanks for watching! Leave a comment!
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Easy Vegan Lentil Loaf With a Maple-Balsamic Glaze (Gluten-Free)
This beautifully rich vegan lentil loaf is perfect for any special occasion, or something that can be added to your weekly rotation as the options of how it can be served are endless!
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One Can of Chickpeas Could Change The Way You Think About Meatloaf
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One Can of Chickpeas Could Change The Way You Think About MEATLOAF? This chickpea meatloaf is out of this world and contains no gluten and no soy! I love making chickpea meat using chickpeas but making this meatloaf was awesome! I had leftovers for days, used it on sandwiches, and even crumbled it up over some rice on the last day (which was awesome)