How to make Briam - Greek Vegetable Dish
A traditonal Greek dish – Briam is a healthy, baked vegetable dish packed with flavour!
Ingredients
1 Aubergine
3 medium sized potatoes
3 medium sized courgettes
3 onions (you can use red or white onions)
4 cloves of garlic
Salt & Pepper
1 tin chopped tomatoes
Small bunch of parsley
Half a cup (125ml) olive oil
Its the perfect dish to make for any time of the year but particularly in the summer as aubergines and courgettes are at their best.
This dish is vegan, vegetarian, gluten – free, low carb and absolutely delicious!
In Greece we eat it as a main meal with (yes, you guessed it) a good chunk of feta cheese and crusty bread.
You will love it!
Greek vegetable stew recipe part 1
Greek vegetable stew with potatoes, tomatoes, onions, garlic, celery, malanga, carrots, mushrooms, and zucchini. #vegan #vegetarian #greek #cyprus
Best Veg Stew EVER - Vegetable Stew - Vegan Recipes - Easy Veg Stew
Best Veg Stew EVER - Vegetable Stew - Vegan Recipes - Easy Veg Stew
NOTE - you can play around with the amount of veg you use.
1 LARGE ONION
2 CUPS EGGPLANT
2 CUPS POTATO
1 CUP CARROTS
1 CUP BELL PEPPERS
1TBSP GARLIC
2 CUPS PUMPKIN
1 CUP ZUCCHINI
2TSP OREGANO
1TSP THYME
1TSP CHILLI FLAKES
OIL
SALT PEPPER
1 GLASS WATER
2 CAN TOMATOES
FRESH CILANTRO/CORIANDER
Buy us a cup of coffee.
Thank you all so much for watching our recipe videos and supporting our channel.
If you would to further support and help us continue making our recipes for you, you can by buying us a coffee.
We do not endorse any products on our channel and are 100% self funded. A coffee goes a long way in helping us stay product placement free. Cappuccino, Latte, Espresso or a Flat White it is up to you. Many Many Thanks for all your ongoing support.
#veganrecipes #vegetablestew #healthyrecipes
✅Thank you so much for watching ????????
✅ Remember to SUBSCRIBE
✅ Please click the ???? so you'll be notified about new videos
✅ Please click ???????? if you enjoyed this video!
✅ Please leave a comment, we love hearing from you
✅ And Please keep cooking
► Our Website Home:
We love to connect with you!
Facebook:
► SUBSCRIBE to lots of new videos every week:
► T-shirts & More available now:
Welcome to the How To Cook Great Food Channel. We have 1000s of recipe videos with Millions of view & hundreds of thousands of subscribers, please click the subscribe to join our cooking family.
We try and cover as many food genres as we can and are uploading constantly. Ethiopian recipes, Indian curry recipes, Pinoy or Filipino Cooking videos, British food, Asian cooking, Jamaican food & classic everyday food for you to enjoy.
As part of the HOW TO COOK GREAT NETWORK -
Take a look at our channel for other great cooking genres.
And look at the websites for detailed recipes, gallery and cooking tips.
Greek vegetable stew recipe Part 2
Greek vegetable stew with potatoes, tomatoes, onions, garlic, celery, malanga, carrots, mushrooms, and zucchini. #vegan #vegetarian #greek #cyprus
Greek Vegetable Stew aka Tourlou Tourlou by Elsa - Τουρλού Τουρλού Κατσαρόλας της Έλσας
Greek Vegetable Stew aka Tourlou Tourlou by Elsa - Tourlou Tourlou Katsarolas tis Elsas
BY: Greek Cooking Made Easy
SUBSCRIBE TO MY YOUTUBE CHANNEL to see all my delicious recipes!
You can also check this recipe and all of my recipes in text (also in Greek) on my Website below!
Μπορείτε επίσης να βρείτε αυτή τη συνταγή μου όπως και όλες τις άλλες, γραμμένες και στα Ελληνικά, στον Ιστότοπό μου, στο παρακάτω λίνκ!
NOTE: This video is bilingual. The recipe is written in English. Turn volume ON to hear the recipe read out in Greek ????.
ΣΗΜΕΙΩΣΗ: Αυτό το βίντεο είναι δίγλωσσο. Η συνταγή είναι γραμμένη στα Αγγλικά. Ανεβάστε την ένταση του ήχου στο βίντεο, για ακουστική περιγραφή της συνταγής στα Ελληνικά ????.
LINKS:
Website:
YouTube:
Facebook Page:
Τumblr:
Instagram:
Pinterest:
LinkTree for all my Social Media links:
SERVES ????⃒ PREP. TIME ????⃒
4 15 min.
COOK. TIME ♨ DIFFIC. LEVEL ????????⃒
40-45 min. Easy
Nothing says Spring and Summer Season more than the unbelievably tasty, classic Greek Tourlou-Tourlou.
A staple in my family home as I was growing up, my Mom Elsa used to prepare this dish very often when veggies were at their very best, ripening under the hot Greek sun. I guess she had found the secret to make us eat veggies when we were kids, my sister and me, which is not a small feat.
The attraction was also in its funny name Tourlou-Tourlou which we kept repeating with my sibling for laughs.
In Greek it means randomly mixed and it's literally any available veggies at home (pantry/garden) that are chopped, mixed together and then slowly cooked in a rich tomato sauce.
Simple, low-cost, healthy and extremely delicious. Let me show you how she prepares it.
Suitable for fasting and Vegans.
INGREDIENTS:
• 380 gr. /13.4 oz / 1 Large (bell) Eggplant, washed
• 320 gr. / 11.3 oz / 1 Large Zucchini, washed
• 380 gr. /13.4 oz / 3 medium Potatoes, cut in large cubes
• 1 large Onion, coarsely chopped
• 1 Garlic clove, finely chopped
• 1 large Green Pepper (capsicum), washed, cut in large cubes
• 1 large Red Pepper (capsicum), washed, cut in large cubes
• 100 gr. / 3.5 oz Carrots, cut in rounds
• 350 gr. / 12.3 oz / 1 Large ripe Tomato, washed, cut in cubes
• 1 tbsp. Tomato Puree (paste)
• 1 tsp. Sugar
• 1/2 cup / 125 ml Extra Virgin Olive Oil (EVOO)
• 1 tsp. dry Oregano
• 3 Bay leaves
• 1/2 bunch fresh Parsley
• Ground Salt and Pepper
Τουρλού Τουρλού Κατσαρόλας της Έλσας
BY: Greek Cooking Made Easy
SUBSCRIBE TO MY YOUTUBE CHANNEL:
ΜΕΡΙΔΕΣ????⃒ ΠΡΟΕΤΟΙΜΑΣΙΑ ????⃒
4 15 min.
ΜΑΓΕΙΡΕΜΑ ♨ ΒΑΘΜ. ΔΥΣΚΟΛΙΑΣ ????????⃒
40-45 min. Εύκολο
Τίποτα δεν λέει περισσότερο Άνοιξη και Καλοκαίρι από το απίστευτα νόστιμο, κλασικό Ελληνικό Τουρλού-Τουρλού.
Βασικό πιάτο στο πατρικό μου σπίτι καθώς μεγάλωνα, η μαμά μου Έλσα το ετοίμαζε πολύ συχνά όταν τα λαχανικά ήταν στα καλύτερά τους, μιας και ωρίμαζαν κάτω από τον καυτό Ελληνικό ήλιο. Υποθέτω ότι είχε βρει το μυστικό για να μας κάνει να τρώμε λαχανικά, όταν ήμασταν παιδιά η αδερφή μου και εγώ, κάτι που δεν είναι και μικρό κατόρθωμα.
Το θέλγητρο ήταν και στο αστείο του όνομα «Τουρλού-Τουρλού» που το επαναλαμβάναμε συνέχεια με την αδερφή μου για να γελάμε.
Η λέξη σημαίνει τυχαία ανακατεμένα και είναι κυριολεκτικά ό,τι διαθέσιμα λαχανικά έχετε στο σπίτι (ή μποστάνι) που κόβονται, ανακατεύονται και στη συνέχεια μαγειρεύονται αργά σε μια πλούσια σάλτσα ντομάτας.
Απλό, πολυαγαπημένο φαγάκι, οικονομικό, υγιεινό και εξαιρετικά νόστιμο. Πάμε να σας δείξω πώς το ετοιμάζει.
Κατάλληλο για Νηστεία και Βίγκαν.
ΥΛΙΚΑ:
• 380 γρ. /13,4 oz / 1 Μελιτζάνα μεγάλη (φλάσκα), πλυμένη
• 320 γρ. / 11,3 oz / 1 μεγάλο Κολοκύθι, πλυμένο
• 380 γρ. /13,4 oz / 3 μέτριες Πατάτες, κομμένες σε μεγάλα καρέ
• 1 μεγάλο Κρεμμύδι, χοντροκομμένο
• 1 σκελίδα Σκόρδο, ψιλοκομμένη
• 1 μεγάλη πράσινη Πιπεριά, πλυμένη, κομμένη σε μεγάλα καρέ
• 1 μεγάλη Κόκκινη Πιπεριά, πλυμένη, κομμένη σε μεγάλα καρέ
• 100 γρ. / 3,5 oz Καρότα, κομμένα σε ροδέλες
• 350 γρ. / 12,3 oz / 1 μεγάλη ώριμη Ντομάτα, πλυμένη, κομμένη σε καρεδάκια
• 1 κ.σ. Ντοματοπελτές
• 1 κ.γ. Ζάχαρη
• 1/2 φλ. / 125 ml Εξαιρετικό Παρθένο Ελαιόλαδο
• 1 κ.γ. ξερή Ρίγανη
• 3 φύλλα Δάφνης
• 1/2 ματσάκι φρέσκος Μαϊντανός
• Φρεσκοαλεσμένο αλάτι και πιπέρι
How To Make Vegetable Stew - Vegan Recipes - Greek-Style Veggie Stew - Youtube
Please visit our Vegan Channel -
#veganrecipesyoutube #veganyoutube #greekvegstew
1 LARGE POTATO
2 CUPS ZUCCHINI
1 CAN TOMATOES
1 CUP BELL PEPPERS
1/2 CUP CELERY
1 ONION
1TBSP GARLIC
125ML TOMATO PASTE
8-10 OLIVES
SALT PEPPER
OLIVE OIL
FRESH MINT
How To Make Vegetable Stew - Vegan Recipes - Greek-Style Veggie Stew - Youtube
► Our Website Home:
We love to connect with you!
Facebook:
► SUBSCRIBE to lots of new videos every week:
► T-shirts & More available now:
Welcome to the How To Cook Great Food Channel. We have 1000s of recipe videos with Millions of view & hundreds of thousands of subscribers, please click the subscribe to join our cooking family.
We try and cover as many food genres as we can and are uploading constantly. Ethiopian recipes, Indian curry recipes, Pinoy or Filipino Cooking videos, British food, Asian cooking, Jamaican food & classic everyday food for you to enjoy.
As part of the HOW TO COOK GREAT NETWORK -
Take a look at our channel for other great cooking genres.
And look at the websites for detailed recipes, gallery and cooking tips.