How To make French Cabbage Soup

Cabbage and Beef Soup Low Carb

Cabbage and Beef Soup Low Carb


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Calvin and Marie Towe
75 Tremont Dr. S.E.
SilverCreek, Ga. 30173



Cabbage and Beef Soup Low Carb Recipe:

Ingredients:
1 lb stew beef
2 tbsp olive oil
1 medium onion diced
1 tbsp minced garlic
1 cup carrots chopped
3 ribs celery chopped
1 green cabbage cut into bite size pieces
2 cans of beef broth
1 can diced tomatoes
1 tsp onion powder
1 tsp garlic powder
1 tsp parsley flakes
1 tsp salt
1 tsp black pepper

Directions:
In a skillet sauté the beef with olive oil
Add the onions and sauté for about 4 to 5 minutes
Add the minced garlic and sauté for 1 minute
Add meat and onions to the slow cooker
Add the beef broth, tomatoes, cabbage, carrots, celery and spices
Cook on high for 4 hours and then on low for 1 hour or until the carrots and beef are tender
Add salt and black pepper to taste and cook 1 more hour
Serve and Enjoy !!!
Marie

Luxurious Cabbage Soup | Kitchen Recipe | The Key Ingredient | PBS North Carolina

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Sheri’s luxurious cabbage soup is the perfect delicious and nutritious recipe and a cozy compliment of “really good” cheese toast seals the deal.

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CABBAGE SOUP | super easy, vegetarian soup for a healthy diet

Cabbage soup is about as healthy as they come! All you need to do is simmer a bunch of sliced cabbage with mirepoix vegetables, diced tomatoes, vegetable broth, and herbs for an easy and delicious, low calorie meal.

Because cabbage is low in calories, the cabbage soup diet has been known to help shed a few pounds. But you know I'm not a fan of detox diets and quick fixes. Your body still needs more nutrients from other foods. So just enjoy this soup for the vegetarian goodness that it offers.

Want to make this cabbage soup recipe a complete meal and beef it up? Check out all the ideas I have on the blog post below!

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► TIMESTAMPS:
00:00 Intro
00:30 Chop mirepoix vegetables
01:55 Slice cabbage
03:14 Chop parsley
03:32 Add the ingredients to a pot on the stove and simmer
05:31 Serve it up
05:59 Taste test

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#cabbagesoup #cabbagerecipes #souprecipes

CABBAGE SOUP French | RECIPES TO LEARN | EASY RECIPES

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Cabbage Soup, The Genuine Soupe aux Choux from France.

The classic Cabbage Soup (Soupe aux Choux) from the beautiful Ariège in southern France.

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SOUPE AUX CHOUX, INGREDIENTS (for 4 people)
1 curly cabbage (Savoy)
50 g lardons
40g butter / duck fat / lard
1 carrot
1 onion
1 turnip (optional)
2 potatoes
2 cloves of garlic
chicken stock, or bouillon from the pot-au-feu
country style bread
cheese for grating (Gruyère, Emmental etc.)

CABBAGE SOUP for DETOX and WEIGHT LOSS | VEGAN SOUP | EASY QUICK SIMPLE INGREDIENTS CABBAGE SOUP

Detox cabbage soup is an easy way to boost of immunity, nutriment hydration when you are feeling down the weather and helps shed weight. This soup is an easy way to give your body a little love. Just a few simple ingredients. Ready in 20 minutes. You can add chicken or any broth you prefer. I just wanted to make something simple and quick.
I understand eating large amounts of these vegetables will cause more bloating or even gas. Some people find that eating small amounts and increasing the amount slowly over time may help reduce the amount of gas.
You may just have this once a day as lunch or dinner.

Cabbage: is a sulfur-rich, cruciferous veggie that increases the production of antioxidant and detoxification enzymes, and stimulates the production of glutathione for liver cleansing, meaning that it helps your liver break down toxins so they can be more easily expelled It also has diuretic properties help rid your body of excess liquid, carrying toxins along with it.

Celery: has been shown in research to improve liver function, which can increase your body’s own detox capacities long term. It also helps rebuild HCL (hydrochloric acid) in your gut, which is crucial for fully digesting your food and absorbing important nutrients. It is a mild diuretic for kidneys to help excrete toxins. It helps reduce inflammation in the body. It also has a calming effect on the nervous system.

Spinach: is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.

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CABBAGE SOUP
Ingredients
1 tbsp olive oil or coconut oil ( any healthy fat you prefer)
1/2 onion, sliced
1 tbsp garlic, minced
1 tsp fresh ginger, minced
3 stalks celery, chopped
1 tsp salt (per your taste)
1/2 head cabbage, sliced
5 cups of vegetable stock (bone broth or chicken broth)
3 cups baby spinach
1/4 cup cilantro chopped
sprinkle chili flakes
If you want you can add
1 cup chopped or shredded cooked chicken
This is simple and delicious.



#cabbagesoup
#weightloss
#detoxsoup