How To make Cold Turkey Reuben Sandwich
COLD TURKEY REUBEN SANDWISH:
4 ts Plain Low-fat yogurt;
8 sl Rye Bread;
8 oz Turkey; breast thinly sliced
-and of course cooked 1 1/3 c Sweet & Sour Red Cabbage;
-drained (recipe to follow) SWEET & SOUR RED CABBAGE:
1 lb Red cabbage; shredded
1/2 c Cider vinegar;
1/2 c Water
2 tb Margarine
1/2 ts Salt
Sugar equivalent to a 2 tbs Sugar SANDWICH: Spread 1 teaspoon yogurt on each 4 slices of rye bread. Divide the sliced turkey among tops of the bread slices. Spoon 1/3 Sweet and Sour Red Cabbage on each sandwich; top with remaining bread. Food Exchange per serving: 2 STARCH EXCHANGES + 2 LEAN MEAT EXCHANGES CHO: 31g; FRO: 22g; FAT: 5g; CAL: 254; Low-sodium diets: Omit salt from Sweet and Sour Red Cabbage SWEET AND SOUR RED CABBAGE: Put cabbage, vinegar, water, margarine, and salt in a deep cooking pot. Cover and cook about 15 minutes or until crisp-tender, lifting and turnig with a large kitchen fork two or three times. Remove from heat. Add sweetener to cabbage gradually, lifting and mixing well with a fork. Drain off any liqiud Food Exchange per serving: 1 VEGETABLE EXCHANDGE + 1/2 FAT EXCHANGE CHO: 5g; PRO: 1g; FAT: 3g; CAL: 42; Low-sodium diets: Omit salt. Use unsalted margarine. Source: The Art of Cooking for the Daibetic by Mary Abbott Hess,R.D.,M.S. Brought to you and yours via Nancy O'Brion and her Meal-Master After is all is said and done, I think I would double the recipe for the SWEET AND SOUR CABBAGE only I would use both green and red. What the hay, do IT my way!!!! Cabbage is my thing!
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Reuben sandwich ???? #shorts
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Cold turkey on a hot sandwich
They put cold turkey on his hot sandwich
Sandwich Melt Mayhem-Turkey Reuben & More! -Fabulous Cooking with Julie Tussey
September 2019
Season 01 Episode 09
Sandwich Melt Mayhem! Fast & Easy Hot Sandwiches for your family!
Tune in as Julie makes her famous hot sandwiches for you! She starts with the Detroit Coney favorite, “Turkey Reuben” with fresh, crisp and creamy “Dad’s Cole Slaw”, followed by her “Hot Roast Beef & Cheese”, add her “Exotic 3 Cheese Grilled in Pesto” and finally her off the chain delicious “Veggie Melt”.
Making hot sandwiches has never been easier or more decadent!
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Vegan Reuben Sandwich ????????
???? It’s Sully with the Vegan Reuben. ???? With homemade corned beef-style seitan! Name a better sando. I’ll wait. ????
Seitan recipe:
#veganfood #veganrecipes #stpatricksday #veganchef #vegansandwich #seitan #reuben