In the Kitchen: Crab Asparagus Salad
Chef Susan Alper is here from clean plate.
The Rhode Show is WPRI 12's daily lifestyle show for having fun, eating well, and living life.
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Expert: Rick Tarentino
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Cajun Chicken And Asparagus Salad | Perfect Gluten Free Salad | Cooking Around The World
Asparagus season is here and apart from melted butter, asparagus loves chicken. This Cajun chicken salad offers bites of delight, from start to finish, with a wonderful medley of vegetables and fruit. Whether it's dinner or lunch this is the perfect meal to remind you why e need recipes. No more explaining, lets start cooking.......
300 grams chicken thigh meat chopped
1/2 tsp fennel seeds ground
1/2 tsp paprika
1 tsp Cajun seasoning
1/2 tsp garlic granules
1 tsp dried thyme
1 tbsp extra virgin olive oil
A big handful of green and red cos lettuce
5cm cucumber chopped
1/4 red capsicum finely diced
5 spears of asparagus cooked
1 navel orange
1/2 avocado cubed
10 seedless grapes halved
1/3 cup of croutons (optional)
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Seared Chilean Sea Bass over Asparagus Crab Salad and Tangerine Wasabi Sauce, Carolina Cooking 3031
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Pan Seared Chilean Sea Bass over Asparagus Crab Salad and a Tangerine Soy Wasabi Sauce, Christopher’s New Global Cuisine, Episode 3031 Season 3
Get the recipe: gibbssmithbooks.com
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Crab & asparagus salad with real salad cream
Crab & asparagus salad with real salad cream
Prep:15 mins
Cook:6 mins
Easy
Serves 2
Ingredients
10 asparagus spears, each trimmed and cut into 3 pieces on the diagonal
100g broad beans, podded
handful watercress
100g crabmeat (I used a mixture of white and brown)
For the salad dressing
1 large egg
2 tsp Dijon mustard
1½ tsp golden caster sugar
1 tbsp lemon juice
1 tbsp extra-virgin olive oil
3 tbsp double cream
Method
1.Boil the asparagus and beans in salted water for 2 mins, drain well, then cool quickly under cold running water. Slip the outer skins from the beans.
2.For the salad cream, put the egg into a pan of boiling water, then boil for 5 mins. Cool quickly under running water, then peel. Cut the egg carefully in half, then scoop the yolk into a bowl. Whisk in the mustard, sugar, lemon juice and seasoning. Whisk in the oil and cream.
3.Arrange the watercress, asparagus and beans over two plates. Pile the crab in the centre, then drizzle with the dressing.
Crab & asparagus salad with real salad cream
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