Luh Kel Cooks His Breakfast in Bed Omelette | Follow My Recipe™
Follow My Recipe™ is a new, original miniseries created by the CinematicTV team where we film artists making their favorite homemade meal, so you can make it too! On this episode watch, St. Louis artist Luh Kel walk us through how to make his world famous breakfast in bed for you baby omelette.
Ingredients:
Butter
4 Eggs
1 Onion
3 Jalapeños
Cheese
Ham
Garlic Powder
Black Pepper
Salt
Hot Sauce
Steps:
1. Chop Onions
2. Chop Jalapeños
3. Crack 4 Eggs
4. Add Garlic Powder, Salt & Black Pepper to Eggs
5. Whisk Eggs
6. Add Butter to pan and add Eggs
7. Flip Omelette
8. Add Ham, Cheese, Onions & Jalapeños
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Shot and Edited by Jochi Saca, Josh Gutierrez, and Jonathan Astacio
Producer: Adam Sarraga
Associate Producer: Ricky Zanders
Creative Producer: Jonathan Astacio
Executive Producer: Jonny Shipes
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Anabolic REUBEN + HOMEMADE Russian Dressing under 500 calories and in LESS than 15 minutes
The Reuben Sandwich with a heaping serving of Russian Dressing is a classic during St. Patricks Day. In 2021, I wanted to come to the Anabolic Kitchen and show a lower calorie version that can be whipped up in less than 15 minutes that is absolutely delicious. From the Corned Beef, to the Pastrami, to the Sauerkraut, to the Russian Dressing and Rye Bread; EVERYTHING is delicious. If you want a quick and easy Reuben Sandwich then step into the anabolic laboratory and lets get into it.
#anabolickitchen #deli #healthyrecipe
If you have any idea for recipes or videos please leave a comment below! I will ALWAYS respond.
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Smoked Paprika
Farberware Pans (8 inch, 10 inch, 11 inch set):
Electric Salt/Pepper Crusher
Pepper I bought to use in the crusher
Rubber Spatulas:
Chobani Fat Free Greek Yogurt:
Ketchup (Its a pack of six, but just so you can see it)
Monster I'm Drinking:
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ABG Neal Chefs Up a Deli Style Chopped Cheese | Follow My Recipe™
Follow My Recipe™ is a new, original miniseries created by the CinematicTV team where we film artists making their favorite homemade meal, so you can make it too! On this episode watch ABG Neal AKA Daddy Yankee BKA Trey Songz show you how to make a Chopped Cheese.
Ingredients:
1. Cooking Oil
2. Hamburger Patty
3. True American Cheese
4. Sazon Seasoning
5. Adobo Seasoning
6. Salt
7. Pepper
8. Coco Bread
9. Ketchup
10. Mayo
Steps
1. Make sure stove is on
2. Put oil in pan
3. Let oil stir around entire pan
4. Add splashes of water
5. Place hamburger patty in oiled pan
6. Once patty starts turning color, you flip and add seasonings
7. Add Sazon
8. Add Adobo
9. Add Salt
10. Add Pepper
11. Flip and season otherside of patty
12. Take hit from blunt/Joint while seasoning sits
13. Chop patty into little pieces
14. Add two layers of cheese (recommended amount)
15. Open and slide coco bread
16. While cheese is melting place coco bread in pan for short amount of time to toast bread
17. Remove bread from pan, place meat and cheese inside coco bread
18. Add Ketchup and Mayo
19. Enjoy a NY Style Chopped Cheese
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Executive Producers: Adam Ben & Jonny Shipes
Producer: Ricky Zanders
Associate Producer: Farah Idrees
Creative Producer: Jonathan Astacio
Edited by Iliana Aragon
Shot by CinematicTV
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Burger King® SPICY CHICKEN FRIES Review ???????????????????? ⎮ Feel The Heat?! ???? Peep THIS Out! ????️♂️
This review features the NEW SPICY CHICKEN FRIES over at Burger King® FOR A LIMITED TIME ONLY! That's right! The FAST FOOD FAVORITE CHICKEN FRIES are getting a BLEND OF SPICES to help TURN UP THE HEAT! So did these NEW SPICY CHICKEN FRIES deliver the FLAVOR GOODS ON TOP OF THE HEAT and was it worth checking out overall?! Find out all that and more right here in this DETAILED BURGER KING® FAST FOOD FOOD REVIEW!
Ian K swings by his local Burger King® to give their NEW SPICY CHICKEN FRIES a shot! How awesome were the New Burger King® SPICY CHICKEN FRIES?! Only one way to find out, guys! Peep THIS Out!
Burger King®
Website:
SPICY CHICKEN FRIES ($4.99 - 9pcs)
Features Breaded, Crispy White Meat Chicken with a Blend of Spices to Kick Up The Heat. Served with your Choice of Dipping Sauce.(™)
**********NUTRITIONAL INFORMATION**********
Burger King® SPICY CHICKEN FRIES (Regular Chicken Fries Reference)
Calories: 260
Fat: 13g
Saturated Fat: 3g
Trans Fat: 1g
Cholesterol: 35mg
Sodium: 780mg
Carbohydrates: 20g
Fiber: 1g
Sugars: 0g
Protein: 15g
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#peepthisout #burgerking #foodreview #fastfood #spicychickenfries #chickenfries #zestysauce #newpromo #limitedtimeonly #haveityourway
Sweetheart Steak with Peppercorn Red Wine Jus - Romantic Dinner #3
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HERE IS THE RECIPE:
INGREDIENTS:
2 rib eyes pressed against each other so that they make the shape of a heart. Skewer steaks diagonal like an arrow going through the thickness of it.
2 teaspoons black peppercorns, coarsely crushed (see Cooks' Notes)
2 teaspoons kosher salt plus more for seasoning
1 tablespoon vegetable or olive oil
3 tablespoons unsalted butter, cut into tablespoon pieces, divided
2 (4-inch) sprigs fresh rosemary
5 sprigs fresh thyme
3 garlic cloves, crushed
1/2 cup medium-bodied dry red wine (such as Chianti, Rioja, or Merlot)
1 cup low-sodium beef broth (original recipe said chicken broth but I recommend beef)
EQUIPMENT:
An ovenproof 12-inch heavy skillet
INSTRUCTIONS:
Let steak sit at room temperature 15 minutes. Meanwhile, preheat oven to 450°F.
Dry steak. Season with pepper and salt.
Heat skillet with oil and 1 tab of the butter on med heat until butter melts.
Add rosemary, thyme and garlic and cook over med heat stirring for 1 minute.
Brown steak in seasoning, about 3 min each side.
Place skillet in oven and cook steak until thermometer reads 110°F for medium-rare, about 5 minutes (or 120°F for medium, about 10 minutes).
Let steak rest on plate for 10 minutes.
Pour oil off pan, leaving seasoning in skillet. Add wine and boil over med-high heat scraping brown bits, until reduced by half, about 2 minutes. Add chicken broth and any meat juices from platter and boil until reduced by half, 5 to 6 minutes. Whisk in remaining 2 tablespoons butter until incorporated, then season with salt and keep warm.
Drizzle with the jus.
COOKS' NOTES:
Coarsely crush the peppercorns with a mortar and pestle, or put the peppercorns in a resealable plastic bag and coarsely crush them with the bottom of a heavy skillet, meat pounder, or rolling pin.
When browning the steak, don't move it around. Let it cook undisturbed (only flip it once), so that a nice crust forms.
**************************************************************************
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Jack Scalfani has been involved in Entertainment industry his whole life. Dj'ing nightclubs, Radio Disc Jockey, Artist Management and now Youtube Producer/Talent and his own line of sauces across America.
Jack's motto is Do God's work and He will do your work!
link for Jack's HOW TO MAKE MONEY ON YOUTUBE PLAYLIST
ANABOLIC MCCHICKEN | McDonalds Recipe AT HOME | Oven OR Air Fryer
Get my Cookbook with 130+ Recipes: (Code E4CM for 10% off)
A McDonalds Recipe at home especially one from the anabolic kitchen is hard to come by. So I made an easy McChicken Recipe at home that you can make both in the oven OR the air fryer. This anabolic McChicken tastes the same as at McDonalds and is part of a meal prep, is low calorie, high in protein, and the perfect bodybuilding recipe to lose weight, lose fat, and gain muscle. If you want to burn fat, eat low calorie, and acheive your fitness goals this will help you on your way.
#McDonalds #McChicken #anabolicrecipes
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If you have any idea for recipes or videos please leave a comment below! I will ALWAYS respond.
If you want to reach your fitness goals I offer online coaching now!
DM me on Instagram: @Exercise4CheatMeals or e-mail contact@exercise4cheatmeals.com
Subscribe for more fitness and food reviews!:
Share this video with a friend:
Watch next:
Recommended Playlist –
Product links!
The protein I use!
The Scale I use (Down to the .1 so I highly recommend one that is similar)
Ninja Blender (The ONLY I recommend for protein creams)
Air Fryer (One I use, you don’t need this one per se)
Baking Pan/Rack Set:
Food Thermometer
White Pepper
Meal Prep Containers (I used for dredging)
Swerve Granular Sugar:
Rubber Spatulas:
Let’s connect:
Business/Coaching Inquiries Only: contact@exercise4cheatmeals.com
Facebook Page - Exercise4CheatMeals
Instagram - Exercise4CheatMeals
TikTok - Exercise4CheatMeals
Thank you so much for taking the time to watch my video! It means the world to me. If you have any questions, concerns, or just wanna chat send me a direct message on Instagram or on my Facebook page. I would love to talk!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!