Tzatziki Sauce (vegetarian & vegan)
Get the Recipe:
⭐️ Serve it as a topping, dip, starter, or side dish with grilled vegetables, salads, pita bread, fritters, and falafel. And you can substitute Greek yogurt with dairy-free yogurt to make a delicious non-dairy tzatziki recipe.
⭐️ Ingredients
1 cup Greek yogurt or unsweetened non-dairy yogurt
1 packed cup (6 oz) cucumber grated with large holes of box grater
2 tablespoons fresh herbs finely chopped, pick one or more between dill, mint, flat-leaf parsley or purslane
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil
1 clove garlic
½ teaspoon salt
Metric:
240 grams Greek yogurt or unsweetened non-dairy yogurt
170 grams cucumber grated with large holes of box grater
2 tablespoons fresh herbs finely chopped, pick one or more between dill, mint, flat-leaf parsley or purslane
15 grams lemon juice
15 grams extra virgin olive oil
1 clove garlic
½ teaspoon salt
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Cucumber Salad! #cucumbersalad #cucumber #shorts
오이는 간단하게 무쳐 아침식사로 드셔보세요‼️ 매일 먹어도 질리지 않고 장 건강에 최고에요???????????? 오이 샐러드, 토스트
#무니키친 #오이요리 #오이샐러드
????????♀️ 자주 질문하시는 조리도구, 주방용품
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???????? 안녕하세요. 여러분????
간단한 오이 샐러드 소개합니다. 매일 아침식사로 추천합니다.
그릭 요거트의 유산균과 오이의 식이섬유가 만나 장 건강에도 좋답니다.
???? 재료
오이
소금
마늘
그릭 요거트 (만드는 법 ???????? )
올리브 오일
레몬
쪽파 또는 딜
???????????? 추천하는 영상
◦ 간단하고 빠른 한그릇 다이어트 비빔밥 레시피 모음 ????????
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???????? 오아시스, 마켓컬리 신규 가입시 추천인에 cmj0527 입력하시면 서로 5000원 쿠폰이나 적립금을 지급 받을 수 있어요.
추천해 주셔서 감사합니다.
적립받은 쿠폰과 적립금은 컨텐츠 제작하는 재료를 구입하는데 큰 힘이 됩니다.
????????아래 링크로 아이허브 신규가입시 5$ 할인, 기존고객은 5% 할인 적용됩니다.
(저에게는 약간의 수수료가 적립되며 컨텐츠 제작 재료를 사는데 큰 힘이 됩니다.)
올리브오일1
올리브오일2
소금1
소금2
식초
후추1 (그라인더 포함)
후추2
파프리카 파우더 (감칠맛 업)
알룰로스1
알룰로스2
나한과
크러쉬드레드페퍼
???????? 무니키친의 일상채널 '살림템 육아템'
♥️ '먹으면서 살빠지는 저탄수화물 레시피' 강의 들어보기 ( Online Class)
???? 도움이 되는 영상들
건강한 지방
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✔︎ 레시피 사용시 꼭 출처를 밝혀주세요.
✔︎ 무니키친 영상은 유튜브와 네이버TV에만 업로드 되고 있습니다.
트위치, 페이스북 등 다른 곳에 업로드 하고 있지 않습니다.
이 영상을 무단 도용하거나 2차 편집 및 재업로드를 금지합니다.
적발시 법적인 책임을 물을 수 있습니다.
모든 저작권은 무니키친에 있습니다.
------------------------------------------------------------------------
#MoonyKitchen #TofuRecipe #EggRecipe
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???? Ingredients
cucumber
salt
garlic
Greek yogurt (how to make ???????? )
olive oil
lemon
chives or dill
???????? Hello. Everyone ????
Introducing a simple cucumber salad. Recommended for daily breakfast.
The lactic acid bacteria in yogurt and the dietary fiber in cucumbers are good for intestinal health.
???????????? Recommended Video
◦ Popular ???? Cabbage Recipe Collection ????????
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✔︎ Translated language
Make this cucumber salad for breakfast every day‼️It keeps your gut and skin healthy.????
毎日の朝食にきゅうりのサラダを作ってください‼️腸もお肌も健康に保ちます????
每天早餐做這個黃瓜沙拉‼️它讓你的腸道和皮膚保持健康。????
Mache diesen Gurkensalat jeden Tag zum Frühstück‼️Er hält deinen Darm und deine Haut gesund.????
Готовьте этот салат из огурцов на завтрак каждый день‼️Он сохраняет здоровье кишечника и кожи.????
Jadikan salad timun ini sebagai sarapan pagi setiap hari‼️Menyihatkan usus dan kulit anda.????
Hãy làm món salad dưa chuột này cho bữa sáng mỗi ngày‼️Giúp cho đường ruột và làn da của bạn khỏe mạnh.????
Prepara esta ensalada de pepino para el desayuno todos los días‼️Mantiene el intestino y la piel saludables.????
اصنعي سلطة الخيار هذه على الإفطار كل يوم فهي تحافظ على صحة أمعائك وبشرتك.
Готуйте цей салат з огірків на сніданок щодня‼️
Prepara questa insalata di cetrioli per colazione tutti i giorni‼️
Buat salad mentimun ini untuk sarapan setiap hari‼️
ทำสลัดแตงกวาเป็นอาหารเช้าทุกวัน‼️
Bu salatalık salatasını her gün kahvaltıda yapın‼️
Faça esta salada de pepino no café da manhã todos os dias‼️
Tę sałatkę z ogórka rób codziennie na śniadanie‼️
Préparez cette salade de concombre pour le petit-déjeuner tous les jours‼️
Gawin itong cucumber salad para sa almusal araw-araw‼️
रोजाना नाश्ते में खीरे का यह सलाद बनाएं‼️
✔︎ Frequently used products
There are some benefits when purchasing iHerb products through the link below.
($5 discount on iHerb's first order, 5% off existing customers)
Olive Oil 1
Olive Oil 2
Salt 1
Salt 2
Vinegar
Pepper 1 (with grinder)
Pepper 2
Paprika Powder (Flavor Up)
Allulose 1
Allulose 2
Nahan and
Crushed Red Pepper
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♥️ MoonyKitchen's Online Class
✔︎ When using the recipe, disclose the source.
MoonyKitchen's video is only uploaded to YouTube and Naver TV.
Unauthorized theft of this video or 2nd edit and reupload is prohibited.
You will be held legally responsible for copyright violations.
COPYRIGHT ⓒ MoonyKitchen ALL RIGHTS RESERVED.
✔︎ Thanks for good music.
????Contact
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Cucumber Yogurt Salad for Weightloss #bestcurry #shorts #salad #healthyrecipe #weightlossrecipe
Hello, our amazing viewers!
Food is not a Commodity- Food is life
Stay on track with your weight loss goals while satisfying your taste buds with this delicious cucumber yogurt mint mix salad. The combination of fresh cucumbers, tangy yogurt, and bright mint make for a low-calorie, nutrient-dense meal. This salad is high in fiber and protein, keeping you full and satisfied, while the cool and crisp flavors will keep your taste buds refreshed. Whether you're looking for a healthy lunch option or a side dish for your next meal, this salad is a great choice for anyone looking to maintain a healthy weight. Get ready to enjoy the perfect balance of flavor and nutrition with every bite.
We hope you will try it at home and enjoy the deliciousness of this recipe. Please don't forget to send us feedback by commenting here also if you like our recipe please subscribe to our channel for more upcoming recipes and also share with your friends and family.
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Quick & Refreshing Spicy Asian Cucumber Salad
Spicy Asian Cucumber Salad. A crispy, refreshing and spicy cucumber salad. Seasoned with soy sauce, rice vinegar, garlic, green onions, sugar, sesame oil, sesame seeds and chili oil. Perfect as a side dish. Recipe:
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Yoghurt cucumber salad | Yogurt cucumber corn salad | Creamy cucumber salad #salad #saladrecipe
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Thanks for all your love and support...I hope you guys are trying my recipes and liking them too... Please Leave your suggestions in the comment section below and keep watching for recipes.. Subscribe my channel and press the Bell ???? Icon and get more videos thank you all..God bless you all????????????????????
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Eat Healthy And Live Healthy
#salad #cucumber #cucumbersalad #creamysalad #healthysalad #healthyfood #weightlosssalad #yogurt #salads