How To make Pressure Cooked Quinoa Tabboule
4 cups cooked quinoa (up to 5 c )
room temperature
2 stalks celery :
finely minced
2 large carrots finely minced
4 scallions :
finely minced
2 cups finely minced fresh parsley
1/2 cup olive oil (up to 3/4 c)
1/3 cup lemon juice (up to 1/2 c) -- * see note
1 tablespoon Dijon-style mustard
2 teaspoons dried mint flakes
1/2 teaspoon salt or to taste
***garnish*** cherry or diced tomatoes :
optional
serves 6 to 8
*This salad often needs to be "zipped up" with additional fresh lemon juice aft er overnight refrigeration.
Cook Quinoa according to basic directions. In a large bowl, combine the quinoa, celery, carrots, scallions, and parsley. In a jar, or with a food processor or blender, combine 1/2 cup olive oil, 1/3 c up lemon juice, mustard, mint, and salt until well blended. Pour over the quin oa mixture and toss to thoroughly coat the grains. Taste and add more olive oi l, lemon juice or salt as needed. Serve immediatelyor refrigerate until needed . Before serving, garnish with tomatoes, if desired.
How To make Pressure Cooked Quinoa Tabboule's Videos
Easy Quinoa Salad | Make dinner time a breeze!
An incredibly simple and Easy Quinoa Salad for those days you have like zero time to cook but still want to nourish your body.
Printable recipe:
INGREDIENTS
▢1.5 cups quinoa
▢1.5 cups water
▢1/4 red onion
▢1/2 bunch cilantro
▢2 cups cherry tomatoes
▢1 avocado
▢sea salt
▢1 pepper
▢2-3 limes
▢3 Tbsp olive oil
Lekue Rice & Quinoa Cooker: Quinoa with Sauteed Vegetables
These Quinoa Recipes Will Make You Love It #food
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Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
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-???????????????????????????? ???????????????????? ????????????????????????????????????- Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon
-???????????????????????????? ???????????????????????????????????????? ????????????????????????????- Stop Neuropathy & Other Diabetic Complications
-????????????????????????????????????????- Vitamin Complex for Diabetics
-???????????????????? ???????????????????????????????? ????????????????????????????- Lower Heart Disease Risk
-????????. ????????????????????'???? ???????????? ???????????????????????????????? ???????????????????????????????? ????????????????
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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
#diabetesdiet
#diabetesmedication
#diabeticcomplications
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Easy Quinoa Tabbouleh
An untraditional but super delicious Tabbouleh recipe. Quinoa Tabbouleh is a fusion of Latin American and Middle Eastern cuisine. The best combo ever!
Printable recipe:
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Quinoa tabbouleh salad is popular throughout the Middle East! #Shorts
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Quinoa tabbouleh salad is popular throughout the Middle East and has recently gained popularity in Western culture.
This fresh green vegan salad has roots in Lebanese cooking and is light, refreshing, and flavorful????
It is extremely simple and takes only a few ingredients to make.
Serve it as a side dish or enjoy it as a complete lunch and make your eating choices healthier.
????Ingredients Required
Fresh Coriander bunch- 1; finely chopped
Mint leaves-few
Ripe Tomatoes-2 medium-sized; finely chopped
Red onion -1 large; finely chopped
Quinoa -1/2 cup
For the dressing
Lemon juice- 3 large lemons
Olive oil- 2 Tbsp
Salt- as per taste
Black pepper powder- 1/2 tsp
How to make Quinoa Tabbouleh Salad at home
1. Wash and cook the quinoa with 1 cup of water & salt as per taste. As the water comes to a boil, keep the flame to the lowest and cook for 10 mins. Switch off the flame. Fluff it up. And allow it to cool down.
2. Into a large mixing bowl, add in all the raw ingredients. Mix it well using a wooden spatula
For the dressing,
3. Add in the wet and dry ingredients and then mix it really well. You can use a whisk or a frother for proper mixing.
4. Now add in the salad dressing & bring everything together. Mix it well.
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Quinoa Salad | Quick Dinner | Healthy Eating
Quinoa Salad | Quick Dinner | Healthy Eating
Sharing a quick and simple quinoa salad recipe. Quinoa is a great source of protein for vegans.
#QuinoaSalad #QuickDinner #Vegetarian
How to cook Quinoa in instant pot:-
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