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Kidney Stones: What To Eat & Avoid किडनी स्टोन में क्या खाए और क्या ना खाए Kidney Stone Diet hindi
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welcome to my new video on Food to eat and food to avoid in kidney stone.
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DISCLAIMER: Any information on diseases and treatments available on this video are educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult Dr.Mukesh Kumar Vijay or other health care professional for your specific health care and/or medical needs or concerns.
• Animal #protein- Patient should avoid the consumption of red meat, pork, chicken, fish, and eggs because it increases your uric acid level. High consumption of protein decreases citrate which prevents the appearance of kidney stones.
• High cholesterol food- Patient should avoid high cholesterol #food as it can increase the building of kidney stones. It is important for the kidney patients to totally avoid high oxalate food which includes, nuts, chocolates, beets, tea, swiss chard, spinach, and sweet potatoes.
• Limit your #salt intake- It is also important for the people to limit their salt intake because sodium supports the building up of calcium in urine which can result in kidney stones. It is also important for kidney stones patients to avoid canned and fast foods because it contains a high amount of sodium.
Other food items which a kidney stone patient should avoid are whole wheat bread, peas, cauliflower, spinach, mushroom, eggplant, custard apple, red lentils. Besides this kidney stone patient should also avoid meat, chicken, fish, egg, and alcohol. In the above video, we had also mentioned other fruits, vegetables, and drinks which kidney patients should avoid.
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#TreatmentOfUreterStone #URSL #RemovalOfUretericStone #UretericStone #RigidUreteroscopy #TransUrethralRigidUreteroscopy #UreteroscopicLithotripsyURSL #KidneyStone #SurgicalProcedure #TreatmentOfStone
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Easy Delicious Stirfry Recipe | VEGAN
Hi guys!
Here's my first Recipe for YouTube. Hope you enjoy!
Honestly, I keep things pretty simple for the most part when cooking!
Instead of always trying to follow recipes to the 'T', keep it simple by cooking with the stuff you have at home! With practically any dish, I use practically *all* the vegetables in my kitchen! Haha! So for this recipe:
*Put 2 cups of brown rice in your rice cooker. You could use a vegetable broth instead! When I use a vegetable broth, I use Campbell's No Sodium Added. Follow cooking instructions. If you are using a pot, put 2 cups of brown rice in for 4 cups of water. Add in a bit of vegan margerine/butter/oil to prevent it from clumping together/sticking to the bottom.
*While rice is cooking, chop up your vegetables! For me I chopped up 1 portabella mushroom, 1 green onion, ~1/4 cup of red onion, 2 cloves of garlic.
*Heat up ~1 TB coconut oil or any vegetable oil, OR you can cook with just water. So you heat up the pan on its own and then put in vegetables and after a minute or so add a little bit of water. Basically you keep adding water throughout the frying process to prevent the vegetables from burning in the pan! I personally love the sizzling noise when you add some water!
*Add in your vegetables to the frying pan. You should technically put onion in first and sautee it nicely until soft and then add your harder vegetables --the green onion or carrot, cauliflower etc-- BEFORE you add in softer vegetables like mushrooms. But lol I was a bit lazy and put them all together. This just makes it so the harder vegetables don't get as soft as they could have, if you were to add them first.
*Add in whatever spices you fancy. For this recipe I added Garlic & Herb, Cumin, Tumeric and Smoked Paprika. Mmmm spices smell so good.....
*If you feel like your vegetables are sticking to the pan, add in a bit of water at a time!
*Cook your can of beans in a seperate pot. I used the Blue Menu brand of 6 Bean Medley. I love variety!
*Once beans and rice are cooked, add them into your frying pan and mix together. Optional: Add in a bit more of your spices so that rice and beans have the same flavoring added!
Some great websites for resources:
Undercover Investigation videos: mercyforanimals.org
Recipes, health, reasons to be vegan:
vrg.org
chooseveg.com
veganoutreach.org
Documentaries available on Netflix:
Vegucated -Follow 3 people from New York City as they try out a vegan diet and lifestyle and become educated on veganism at the same time.
Cowspiracy- The environmental impact of raising animals for food.
Forks Over Knives- The health aspect of veganism vs eating animal products. Also check out the website for some of the facts: forksoverknives.com
Documentary (not on Netflix) on the ethical reasons to be vegan: earthlings.com
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