How To make Lentil Salad
1/2 c Lentils
1 sm Onion, chopped
4 c Seasoned stock
Oil for sauteeing 1/2 c Bulghur
1/4 c Soy grits
1 c Soya yogurt
2 tb Soya mayonaisse
1 ts Garlic powder
1 ts Dijon mustard
2 ts Lemon juice
6 c Chopped spinach
Cook lentils & onion in 2 c stock until tender but not mushy, about 25 minutes. Drain excess water. Heat oil in a skillet & saute bulgur & soy grits for 5 to 10 minutes. Stir constantly. Heat remaining stock, add to skillet & cook over a low heat till light & fluffy -- 10 minutes. Let cool.
Mix yogurt, mayonnaise, garlic, mustard & lemon juice. Combine grain with lentils & vegetables & toss in the dressing. Chill if desired.
How To make Lentil Salad's Videos
Healthy & Fresh Lentil Salad Recipe | GetFitWithLeyla
This Healthy, Fresh Lentil Salad is one of my absolute favorite salads to make and I make it at least every few weeks. It's super nutritious, easy to make and very tasty!
I hope you guys give it a try and let me know how you like it in the comments below! :)
Ingredients:
- 1 uncooked lentils
- 1 whole english cucumber
- 1 whole red bell pepper
- 1 bunch of cilantro
- Juice of one lemon
- Extra Virgin Olive Oil
- Salt to taste
-----------------------------------------
♥ Use coupon code REALLEYLA to get $5 OFF of your very own set of Luxy Hair Extensions!
-----------------------------------------
♥ My RealLeyla Channel ♥
-----------------------------------------
♥ Demetri's YouTube Channel ♥
Head on over there, Subscribe & show him some love, if you want to see more videos from him!!
♥
-----------------------------------------
♥ VLOGGING CAMERA ♥
Canon PowerShot G7 X Mark II
-----------------------------------------
♥ INSTAGRAM ♥
♥ FACEBOOK ♥
♥ TWITTER ♥
3 Delicious Lentil Recipes | healthy + vegan
Sign up to get the PRINTABLE RECIPES + PDF GUIDE:
It includes:
*Info on different lentil varieties + when to use them
*Tips for cooking + flavoring lentils
*Written recipes + serving suggestions + cooking tips
Vegan Dal Tadka recipe:
----------------------------------------------------------------------------------------------------------
???? Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7-day free trial:
Want more details on how the plans work? Watch this video!
----------------------------------------------------------------------------------------------------------
MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
ORDER ON AMAZON:
MORE COOKBOOK INFO:
----------------------------------------------------------------------------------------------------------
*IN THIS VIDEO*
Large Deep Frying Pan 1:
Large Deep Nonstick Pan 2:
Indian Spice Tin:
Yellow split lentils (moong dal):
Tempering pan (mentioned by my parents):
*MY KITCHEN ESSENTIALS*
Food Processor:
Instant Pot 6 quart:
My Favorite Knife:
Vitamix:
Large Cutting Board:
All Other Kitchen Equipment:
Film & Photography Equipment:
----------------------------------------------------------------------------------------------------------
SUBSCRIBE for new videos every week!
-----------------------------------------------------------------------------------------------------------
WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
Greek Lentil Salad
If you’re a fan of traditional Greek salad, you’ll LOVE this high-fiber, high-protein version featuring super-nutritious lentils. Anyone with a pulse should make it!
(Ha-ha! Sorry. They don’t call me Greta PUNleski for nothing!)
How To Make Vegan Lentil Salad
This vegan lentil salad can be made in 10 mins and all in one bowl. This recipe is the perfect gluten-free side to make for a family dinner.
For Cheeze, Recipes & More go to
More Plantworthy Food Recipes:
???? Cashew PESTO Pasta:
???? Mushroom FETTUCCINE Alfredo:
???? Spicy BLACK BEAN Dip:
???? Cauliflower PIZZA Crust:
???? Pulled JACKFRUIT Sandwich:
???? Grilled CHEEZE:
???? Spinach HASH Browns:
???? Spicy CAULIFLOWER Wings:
Warm Lentil Salad with Eggs- Healthy Appetite with Shira Bocar
Shira Bocar shares a great recipe for a nutrient-packed lentil salad. Keep French green lentils stocked in your pantry and you’ll be that much closer to creating this delicious dish.
Get the recipe:
Subscribe for more easy and delicious recipes:
---------------------------------------------------------------
Want more? Sign up to get the Everyday Food video recipe email, served daily.
Get recipe emails:
Want more Martha?
Twitter:
Facebook:
Pinterest:
Instagram:
Google Plus:
Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Lentil Carrot Salad (meal-prep-friendly)
Get the Recipe:
⭐️ Lentil carrot salad is tasty, aromatic, and inspired by Mediterranean flavors and aromas. It's easy to make, and you can serve it as a starter, side, or main dish with warm pita bread and other Middle Eastern and Mediterranean recipes.
⭐️ Ingredients
1½ pounds carrots cut into bite-size pieces
1 can (15 ounces) lentils or 1½ cups cooked lentils
2 tablespoons raisins
¼ cup parsley chopped
3 tablespoons shaved almonds lightly toasted on a pan
Dressing
¼ cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon mustard
1 small clove garlic grated
½ teaspoon cumin
½ teaspoon paprika
1 teaspoon salt or more to taste
¼ teaspoon black pepper or red pepper flakes
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️