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Ways to Prepare White Corn for Cooking
In this video, we show you the different ways we prepare our white corn for cooking. We show you raw corn, fresh hull corn, roasted corn, corn mush flour, two kinds of dehydrated hulled corn, kanastohale (cornbread) flour, dehydrated roasted green corn, and frozen roasted green corn.
Ohe∙láku, (among the cornstalks), a co-operative of Oneida families growing corn together, is partnering with Tetwatunhatenyehse (we are changing our lives), a group dedicated to re-establishing traditional cultural teachings of rites of passage to help prepare our young ukwehuwe men and women for their transition into adulthood. This video, and future videos will help Ukwakwa, Ohe∙láku, and Tetwatunhatenyehse share what we have learned about taking care of our food relatives. A special thank you to Native American Agriculture Fund and Oneida Falling Leaves 4H program for providing funding and support for the Ohe∙láku and Tetwatunhatenyehse youth agriculture project that teaches youth about traditional farming practices.
Three Sisters Soup
I rarely do full length videos but I decided this video warranted a longer explanation. Note: I used Sakari Farms Cedar Smoked Salt in this recipe:
Ingredients:
Your favorite winter squash (butternut, acorn, kabocha)
1 tablespoons avocado oil
1 yellow onion, diced
4 cloves garlic, minced
2 quarts vegetable stock or water
1 teaspoon dried thyme
1 teaspoon ground cumin
1 teaspoon dried cedar (optional)
1 pound fresh or frozen corn kernels
1 15.5-ounce cans cannellini beans, drained
1/4 cup green onions, sliced
Salt to taste
Instructions :
1. Halve the squash and scoop out the seeds. Remove the squash seeds and skin and cube the remainder of the squash into 1-inch pieces.
2. In a large stockpot, heat the oil, garlic, and squash over medium heat and sauté the onions until they are translucent. When the onions are soft, add spices and stir for 60 seconds.
3. Add the stock or water, corn, beans, and simmer for 20 minutes or until the squash is fork tender.
4. Taste and adjust seasoning as needed. Enjoy!
Chinese Steamed Dumpling Recipe (Jiao Zi)
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When you bite into this dumpling, you can really taste the result of the caramelized aromatics.
INGREDIENTS
For the wrapper
280 grams of all purpose flour
180 grams of hot water
1/2 tsp of salt
2 tsp of vegetable oil
For the filling
500 grams of ground pork
2-3 tbsp of vegetable oil (Amazon link -
1 cup of diced onion
1/3 cup of minced garlic
2.5 tbsp of minced ginger
2 tbsp of soy sauce (Amazon Link -
1/3 cup of chicken stock or water
1.5 tbsp of oyster sauce (Amazon Link -
1.5 tbsp of Chinese cooking wine (Amazon Link -
1/2 tsp of sugar
Black pepper to taste
1/3 cup of scallion
160 grams of corn blanched or frozen
For the dipping sauce
2 tbsp of pure peanut butter (Amazon Link -
2 tsp of pure sesame butter (Amazon Link -
1 tbsp of sugar
1/3 tsp of salt or to taste
1/2 tbsp of soy sauce (Amazon Link -
1/2 tbsp of chinese black vinegar (Amazon Link -
3-4 tbsp of boiling water
Chili flake and sesame seeds as garnish (Amazon Link -
INSTRUCTIONS
Combine the all-purpose flour and salt then pour the boiling hot water into the flour in batches. Stir to cooperate. Let it cool for a couple of minutes.
Form the flour into a rough dough. Add 2 tsp of vegetable oil and knead it until the oil is absorbed. Cover and rest for 15 minute. Knead it again for a few more minutes or until smooth. Shape it into a log then cover and rest for 30 more minutes.
While waiting, we can caramelize some aromatics. Add vegetable oil, diced onion, minced garlic, and minced ginger to the wok. Stir over medium-low heat for about 10 minutes or until the garlic bits are golden brown. Turn off the heat and add the chicken stock, soy sauce, oyster sauce, chinese cooking wine, sugar, and some black pepper to taste. Mix thoroughly.
Combine the ground pork with the caramelized aromatics. Stir in one direction for 3-5 minutes to develop the texture. Add diced scallion and sweet corn. Mix thoroughly and your filling is done.
The dumpling dough has been rested for 30 minutes. Roll it into a long even log then divide into 40 pieces (11-12 grams each). Lightly dust some flour to prevent stickiness. Cover with a damp towel so they don't dry out.
Take one piece of the dough. Dust it with a little more flour. Flatten it with your hand first, then roll it into a round wrapper.
Put about 1.5 tbsp of filling in the middle. The left hand holds the wrapper and the filling. Pinch the right corner and lift it up. Pinch a pleat on the bottom half of the wrapper, then make one on the top half of the wrapper. One after another. Repeat this all the way until the end. Rub the little tip to close the dumpling.
To steam the dumplings, line the steamer with a damp cheesecloth and place the dumplings in. Start with cold water. Once it comes to a boil, continue to steam for 12 minutes. You can also use parchment paper to prevent sticking. Just make sure you poke some holes to allow the steam to go through.
Serve with peanut dipping sauce.
Knowledge Point: The water ratio for this dumpling wrapper is 64% while the regular homemade dumpling wrapper is usually 55% or less. That is because hot water denatured some of the protein and the flour can now adsorb more water without being sticky. The dumpling does not contact the water directly while steaming, with a little bit of extra water that we forced into the dough, the skin will come out nice and soft.
Videography / Editing by Austin Schargorodski -
And I want it, Rare
And They Call It Bobby Love,
Season 3 Episode 2