How to Make Irish Brown Bread | Irish Soda Bread Recipe | Chesapeake Bites
Irish brown bread, also known as soda bread, is a traditional staple in Irish cuisine. It is made using a simple combination of wholemeal flour, baking soda, salt, and buttermilk. The bread has a distinctive rustic texture and a nutty, slightly sweet flavor.
Irish brown bread is easy to make and requires no yeast, making it a popular option for home bakers. It is typically served with butter or jam and is often enjoyed alongside a hot cup of tea.
The history of Irish brown bread can be traced back to the 19th century when baking soda became widely available in Ireland. Today, it remains a beloved part of Irish culture and cuisine, both at home and abroad.
Ingredients:
* 3 cups whole wheat flour
* 1/2 cup all-purpose flour
* 3 tbs oats
* 3 tbs bran
* 1 tsp baking soda
* 1/2 tsp salt
* 2 tbs brown sugar (if desired)
* 2 tbs chilled butter (cut into pieces)
* 1 1/2 cups buttermilk
Directions:
* Sift the flours, oats, bran, baking soda, salt, and sugar (if using) together in a mixing bowl.
* If using butter, rub the butter into the flour with the tips of your fingers or a pastry cutter.
* Make a well in the center of the flour and pour in the buttermilk all at once. Mix with a wooden spoon or by hand, just until all the liquid is incorporated.
* Turn the dough onto a lightly floured board and shape it into a loaf. Place in a lightly greased 8-inch loaf pan and make a deep x cut across the top of the dough with a sharp knife. Bake for about 40 minutes.
* Remove from pan. When the loaf is tapped on the bottom, it should sound hollow.
* Allow to cool on a baking rack before serving. This bread is great with butter and preserves.
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Whole Wheat Bread ????????
Here’s how you can make the easiest, crusty from the outside & pillowy soft from the inside Whole Wheat Bread at home ☺️
Ingredients :
Whole Wheat Flour / Atta - 2.5 Cups/ 315g
Water - 3/4th Cup/ 190g
Milk - 1/2 Cup/ 125g
Milk Powder - 1 Tbsp/ 9g
Salt - 1 Tsp/ 5g
Honey/ Sugar - 1 Tbsp
Instant Yeast - 1 Tsp/ 4g
Butter - 1.5 Tbsp/ 23g
Milk Wash
Sesame Seeds - Garnish
Pumpkin Seeds - Garnish
Process :
* To a mixing bowl, add lukewarm milk, honey, milk powder & instant yeast - give it a good stir & allow it to rest for 5 mins
* Once the yeast has bloomed/ activated - add in the whole wheat flour, salt, butter & 1/2 of the water - mix it in the bowl & transfer it to a clean, flat surface
* Knead the dough & continue adding the other 1/2 of the water in small batches
* After kneading for 8-10 minutes(you can do this in the stand mixer as well with a dough hook attachment)take a small portion of the dough & stretch it carefully using your fingers - if the dough holds it shape without tearing, your bread dough is well kneaded & ready to rest. If the dough tears, knead it for a few minutes and try this test again - this is known as the ‘Window Pane’ test
* Round the dough up & transfer it to a greased bowl, cover the bowl with a greased cling wrap & allow it to prove at a warm spot for atleast 45 mins to an hour/ until it doubles in size
* Once the dough has proved, de-flate it & shape it as shown in the video
* Transfer the shaped dough to a greased bread tin/ loaf tin, cover it & allow it to proof for another 45 mins to an hour/ until it doubles in size
* After the second prove, brush the top of the dough with some milk & sprinkle and with some sesame seeds & pumpkin seeds
* Bake in a pre-heated 180C for 22-25 mins
* Allow the bread to cool down completely before de-moulding it
* Slice & Enjoy ????????
Easy Simple Whole Wheat Bread - Ready in 90 Minutes
INGREDIENTS:
2 cups whole wheat flour
1/2 cup bread flour or all-purpose flour
2 teaspoons (1 packet / 7 grams) yeast: instant or active dry
2 Tablespoons sugar
1 teaspoon salt
1 cup milk, heated to 120-130° F for instant yeast (or 110-120°F for active dry)
2 Tablespoons olive oil (or any vegetable oil)
1 egg
about 1/4 cup additional bread flour
FULL RECIPE:
Jenny Jones shows her easy one-rise recipe for soft whole wheat bread that's ready in 90 minutes. I don't buy bread any more when it's this fast & easy to make my own, says Jenny.
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Soaking Grains for Multigrain Sourdough Loaves | Proof Bread
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How to Make BREAD KETO (vegan, high protein, and TASTES like BREAD) | Mary's Test Kitchen
Hello friends! For our next culinary contradiction, I give you bread without carbs! Well, next to no carbs; just under 4 net carbs per roll ???? Though this recipe looks like some kind of devilry, this vegan keto bread tastes like heaven!
These plant-based low carb buns have a wonderful toasty aroma from oat fiber, ALA from golden flax seeds, plus lots of protein from vital wheat gluten. Plus they have that authentic yeasty flavour because they are made with the same process as traditional wheat bread.
I almost named titled this It tastes like bread because it's made from bread! But only those who experienced the heyday of Splenda would get it.
But why vegan keto sandwich rolls at all?
For purely selfish reasons, of course! I have to stay keto in order to keep my chronic tendonitis symptoms away. But I still want to have homemade sandwich rolls occasionally! And if you have your own reasons for keeping it low carb, then I'm happy to help.
By the way, my inspiration for this recipe were the keto buns from my local Save-On-Foods bakery! They are great but expensive so I took the ingredient list, kept the stuff I could buy easily and skipped the ingredients that I couldn't. Then it was months of adjusting ratios and the baking method until I came out with buns that were even more delicious than the original!
Please keep in mind that while I love to have these buns sometimes, they are still a highly processed food. And as mentioned in the video, please drink LOTS of water when indulging in food like this that isn't water-rich while being very high in fiber.
WRITTEN RECIPE:
IMPORTANT INGREDIENT NOTE: that I particularly like the Anthony's brand of Vital Wheat Gluten. I find it has less of the gluten-y aroma compared to Bob's Red Mill. Also, Anthony's Oat Fiber has zero net carbs but other brands may have more. Please keep this in mind when sourcing ingredients.
MORE EXPENSIVE?
Some people have inquired to the cost and based on the cost of ingredients in Canadian Dollars for me, each batch cost me $5.66, working out to 71 cents per roll. For me, this is about the same or a little more than the cost of regular store-bought rolls but significantly less than buying store-bought KETO rolls.
NUTRITION INFO (according to cronometer) per roll which is 1/8th of the total recipe:
162.7 calories
7.6g fat
20.2g protein
3.7g net carbs (17.7g total carbohydrates, of which 14g is from fiber, 0.7g from sugar)
1% DV Calcium, 12% DV Iron
IS IT REALLY KETO?
There's a lot of misinformation about what keto is or isn't. Here's a simple explanation.
The keto diet helps the body get into ketosis (the state in which the body primarily is burning fat for fuel) and stay in that state with the minimization of net carbs. This bread can easily be a part of a balanced keto diet with its super low carb count.
Recently (March 2023), I checked the effect of this bread on my blood glucose with a CGM. It did not raise my blood sugar at all. The line stayed flat as if I was still in a fasted state.
I think the confusion is when some gurus on YouTube claim that their grain-free/lectin-free/legume-free/plant-free way is the only way to do keto right. Only YOU can tell what helps put your body in ketosis in a healthy way. NOT these strangers!
CAN I MAKE THIS GLUTEN-FREE?
Not for this recipe, but you make THIS Vegan Keto Gluten-Free Sandwich Roll recipe instead:
CAN I MAKE THIS INTO A LOAF?
Yes! Here's the tutorial on that:
Cheers,
Mary
-- LINKS --
VEGAN KETO SANDWICH ROLLS printable recipe:
GLUTEN-FREE VEGAN KETO ROLLS:
VEGAN KETO NAAN:
VEGAN KETO PIZZA CRUST:
HOW TO MAKE BANH MI (Vietnamese Baguettes) video:
SOY-FREE TOFU video:
CHICKENLESS CHICKEN video:
-- PRODUCT LINKS* --
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ANTHONY'S ORGANIC OAT FIBER:
For Canada:
ANTHONY'S VITAL WHEAT GLUTEN:
For Canada:
NON-STICK BAGUETTE PAN:
For Canada:
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Soft, Delicious Flour Tortillas with 100% Freshly Milled Wheat | #makebread365 challenge
It's finally here! A recipe many of y'all have been asking for: FLOUR tortillas with 100% freshly milled wheat!
These tortillas are soft and delicious and can be used for a variety of recipes - or just eaten by themselves!
This is the third recipe for our 2023 #makebread365 challenge. For more details go here:
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Corn Tortillas:
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