How To make Date and Nut Chews
2 Eggs
3/4 ts Salt
1/2 ts Almond extract
1/2 c Granulated sugar
1/2 c Light or dark corn syrup
1 c Finely chopped dates
1 c Chopped nuts
3/4 c All-purpose flour
Powdered sugar Recipe by: St. Louis Post-Dispatch 12/2/96 Preheat oven to 375 degrees. Grease a 9-by-13-inch pan. Place eggs in large bowl. Add salt and almond extract. Beat until light. Gradually beat in sugar and corn syrup. Add dates and nuts; mix well. Sift flour. Fold into other ingredients. Pour into pan. Bake for 20 to 25 minutes. Remove from oven; while still hot, cut into 1 1/2-inch squares. (If necessary, discard squares from the four corners of
the pan; that portion may be too hard.) Shape at once into small balls, taking care not to burn your hands. Roll in powdered sugar, or put sugar and cookies in a paper bag and shake. from the chopped nuts. Nancy Ayres, East Alton-Wood River High School. -----
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Khajur Burfi | Sugar Free Dates and Dry Fruit Roll | Khajur and Nuts Burfi | Kanak's Kitchen
Presenting to you a healthy sugar free Khajur Burfi recipe.
It's a quick, easy and simple recipe made of dates topped with crunchy nuts. Also called as dates and dry fruits roll it can be a best and healthier option for a dessert.
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400-500 gms seedless khajur/dates
2 tbsp ghee/clarified butter
2 tbsp khuskhus/poppy seeds
150 gms mixed nuts (almonds,cashews,pistachios)
1/4 tsp cardamom powder
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Healthy Dates & Nuts Chocolate Bar Recipe | Healthy Chocolate Bar| RemyasKitchen
Healthy Dates & Nuts Chocolate Bar Recipe - No Bake, No Oven Recipe | RemyasKitchen Healthy Energy Bar
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Ingredients
Dates - 1 cup
Peanuts - 1/3 Cup
Cashews - 1/3 Cup
Almond - 1/3 Cup
Unsweetened Cocoa Powder - 1 Tablespoon
Vanilla Essence - 1/2 Teaspoon
Dark Chocolate Chips - 1/4 Cup
Dark Chocolate -100gm
Butter - 1 Teaspoon
Healthy Nut Bar with Honey without added Sugar | Simple and easy Nut Bar Recipe
Easy and Healthy NUT BAR recipe no sugar or Energy Bar recipe . This is an easy take away lunch to office and a tasty and healthy snack as well. Not added any sugar in this recipe,
only natural ingredients . This is a no carb bar ideal for weight loss.So The base is made of honey and dates. it can also be called nuts and dates bar.
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Only With 2 Ingredients I Made A Healthy Nut Bar In 5 Minutes | CRUNCHY Nuts | Vegan
2 Ingredients Healthy, Crunchy. A Healthy Nut Bar without sugar.
This new and very delicious healthy nut bar is more than a snack.
A super source of protein for workout activities and energy for you. No matter what time or day.
If you are looking for a quick snack any one can prepare easily?
Try, my recipe made from crunchy nuts coated in Maple syrup you will enjoy how good it tastes, better than candy. Better way of making Energy Nut bar without sugar.
#healthynut_bar
#crunchynuts
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INGREDIENTS
4 Cups Mixed Nuts
1/4 Cup Maple Syrup
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Dates And Nuts Chocolate Energy Bar | Healthy Dates And Nuts Energy Bars | Protein Energy Bars
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INGREDIENTS:
Cashews - ¼ cup
Almonds - ¼ cup
Pistachio Kernels - ¼ cup
Walnuts - ¼ cup
Cocoa Powder - 1 tbsp
Vanilla Essence - ½ tsp
Salt - a tiny pinch
Dates - 1 cup, seeds removed
Dark Chocolate - 100 gms
Butter - 2 tsp
Peanut Butter - 1 tbsp
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Healthy Energy Bars/Nut Bars/ Date and nut bars
These are easy to make healthy homemade oats and nut bars . This can be kept in Air tight containers up to 3 months.
Ingredients
400 g Dates
400 g Prunes
1/2 cup to 2 cups oats ( Depends on the moisture of the dates using)
2 Tbsp Honey
1cup toasted cashew
1 cup toasted pea nuts
1/2 cup sesame seeds
1/2 cup chia seeds
1 cup pumpkin seeds/pepitas
1 cup walnuts
1 cup cranberries