Fennel, Orange and Arugula Salad
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Fennel and Orange Salad Recipe
Fennel and orange salad is a popular Sicilian recipe loved throughout Italy. Quickly put together, this delicious, refreshing vegetarian and vegan salad is not only a dish filled with flavor and textures, but also a great boost of vitamin C. Drizzled with excellent extra virgin olive oil this delicious salad will certainly become a favorite to serve especially during the season when fennel and oranges are in season. Let's get started!
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THE MOST EPIC Salad That You Won't Get Tired Of!!
LITERALLY MY ABSOLUTE FAVORITE LUNCH RIGHT NOW!!! Its taken a while but really think I've cracked this salad thing, the balance between sweet crunchy salty zesty - every taste you need to make a perfectly delicious satisfying and moreish salad !!!
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How to Make Honey Lemon Vinaigrette Salad Dressing
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HONEY LEMON VINAIGRETTE SALAD DRESSING
Ingredients
• 1/2 cup olive oil
• 1/4 cup white wine vinegar
• zest and juice of one lemon
• 1 tablespoon dijon mustard or other vegan substitute
• 1/4 cup liquid honey or other vegan honey substitute
• salt and pepper to taste
• 1/2 teaspoon freshly chopped thyme (optional) (substitute with dried thyme, if desired)
Instructions
• Add the olive oil, white wine vinegar, lemon zest and juice, dijon mustard, honey, salt and pepper, and thyme to a mason jar or salad shaker.
• Shake very well until completely blended and smooth.
• Pour over your favourite salads and enjoy!
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Fennel Orange Summer Salad with Sweet Mustard Dressing
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In this week's video, I'm sharing another easy peasy raw vegan recipe for a refreshing fennel & orange summer salad. Raw fennel is incredibly rich in vitamins and minerals, especially vitamin C, potassium and calcium. It has a subtle anise flavor that combines really well with the sweetness of fresh oranges and the spicy flavor of mustard greens. I hope you will enjoy it!
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Fresh Citrus Fennel Arugula Salad Recipe!
This light, fresh, healthy salad is crisp and refreshing. Perfect for a summer meal!
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► SHRIMP AND SEA BASS CEVICHE Recipe Video Here:
► CIRTUS FENNEL ARUGULA SALAD Recipe Video Here:
► HOMEMADE LEMON BARS Recipe Video Here:
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RECIPES
Citrus Fennel Arugula Salad Recipe
Serves 4
5 ounces arugula, washed and dried
1 small fennel bulb, thinly sliced
2 tablespoons extra-virgin olive oil
1 tablespoon dijon mustard
1 tablespoon honey
1 teaspoon lemon zest
½ cup Lemon juice
½ cup orange Juice
Salt, to taste
Freshly ground pepper, to taste
2 oranges, segmented
Shaved Parm, to serve
For the salad, Combine the arugula and shaved fennel in a serving bowl.
Add the olive oil, dijon mustard, honey, lemon zest, lemon juice, salt, and a few grinds of pepper in a bowl, whisk together. the dressing over the salad and toss gently to combine.
Use a vegetable peeler to shave a few slices of parmesan over the top of the salad. Serve immediately.
Enjoy!
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