How To make Chicken Parmesan
Ingredients
1/3
cup
parmesan cheese, grated
1/4
teaspoon
italian seasoning, crushed
3
chicken breast, *
1/4
cup
green onion, sliced
1
teaspoon
margarine
1
teaspoon
flour, all-purpose
1/2
cup
milk, skim
5
oz
spinach, frozen **
1
teaspoon
pimiento, chopped
Directions:
* chicken breast, (about 2 1/4 pounds total), skinned, boned, and halved
lengthwise.
** 1/2 of a 10-ounce package frozen chopped spinach, thawed and drained
PER SERVING: 202 cal., 30g Pro., 4g Carbo., 7g fat, 77mg Chol.,
213mg Sodium, 361mg Potassium
In a small mixing bowl combine cheese and Italain seasoning. Roll chicken
pieces in cheese mixture to coat lightly; set remaining cheese mixture
aside.
ARRANGE pieces in an 8x8x2-inch baking dish. In a small saucepan cook
onion in hot margarine till tender. Stir in flour; add milk all at once.
Cook and stir till bubbly; stir in drained spinach and pimiento. Spoon
spinach mixture over chicken; sprinkle with remaining cheese mixture.
Bake, uncovered, in a 350F oven for 30 to 35 minutes or till tender.
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EASY CLASSIC CHICKEN PARMESAN Recipe
Classic Chicken Parmesan is as good as it gets! This parmesan crusted chicken is smothered in marinara and melted cheese and has the juiciest chicken breast. Chicken Parmigiana is so easy!
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients for Chicken Parmesan (4 servings):
►1 1/2 lbs (2 large) chicken breаsts cut in half for 4 cutlets
►1/2 cup all-purpose flour
►1 tsp salt, or to taste
►1/2 tsp black pepper, or to taste
►2 large eggs beaten until frothy
►1/2 cup Italian bread crumbs
►1/2 cup parmesan cheese, shredded
►2 Tbsp extra light olive oil to sauté or as needed
►24 oz marinara sauce
►4 oz mozzarella cheese (1 cup shredded)
Easy Homemade Marinara Sauce (3 cups):
►2 Tbsp olive oil
► 1/2 medium yellow onion
►3 garlic cloves, minced
► 28 oz crushed tomatoes:
► 1/2 tsp dried oregano
► 1/2 tsp salt
► 1/4 tsp black pepper
► 1 Tbsp basil or parsley, finely minced
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???? PRINT SAUCE RECIPE HERE:
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CHICKEN PARM BETCH
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Chicken Parmesan
This easy Chicken Parmesan recipe is one of our family's favorite weeknight meals, it comes together in just a few minutes and is sooo tasty! Crispy baked chicken in a rich marinara sauce and covered in melted mozzarella cheese. This recipe is out of this world delicious and a tried and tested family favorite. Serve on a bed of spaghetti or mashed potatoes.
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Chicken Parmigiana (Chicken Parmesan)
Chicken Parmigiana (or Chicken Parmesan) - the great pub favourite has finally landed! Pollo alla parmigiana in Italian, but affectionately referred by Aussies as parmi or parma, you'll love this homemade recipe with extra crispy schnitzel, best ever chicken parmigiana sauce and juicy flavour infused chicken.
Abbreviate the name as much as you want. But don't abbreviate this recipe!
PRINT RECIPE:
CHICKEN PARMESAN! STEP BY STEP! ❤
Chicken Parmesan is comfort food, cheesy delicious and super delicious. It's a perfect
meal for the whole family because kids love it too...the sauce can be frozen for another day, and the chicken parmesan also makes delicious leftovers.
SAUCE INGREDIENTS
1/4 cup extra virgin olive oil
2 28.oz whole or crushed tomatoes
1/2 tsp sugar
1/2 tsp dried parsley
1/2 tsp dried oregano
1 Tbsp tomato paste
3 minced garlic cloves
1 bay leaf
salt (to your liking)
1/2 tsp onion powder
1/2 tsp garlic powder
fresh ground black pepper
fresh basil (about 5 leaves)
1 small chopped onion
BREADING
2 chicken breasts cut in have long way
1 cup flour
2 eggs
1 Tbsp water
1 cup PANKO bread crumbs
1/4 tsp onion powder
1/2 tsp garlic powder
1/2 tsp pepper
1/2 tsp salt (to your liking)
fresh grated parmesan cheese
small bunch chopped Italian parsley
small bunch chopped fresh basil
SAUCE
Heat a non stick pan to medium high heat, add EVOO and saute onions for 2 minutes then add garlic and stir for 1 minute, add garlic powder, sugar, bay leaf, oregano, tomato paste, dried parsley, onion powder, black pepper stir together well then add crushed tomatoes, salt and torn fresh basil...cover and bring up to light boil then down to simmer while you prepare breading.
●CHICKEN INNER TEMP SHOULD BE 165° WHEN READY.
DISCLAIMER
DO NOT EAT OR SERVE THIS DISH TO ANYONE WHO IS OR MIGHT BE ALLERGIC TO ANY INGREDIENT IN THIS DISH.