How To make Lentil Salad (Vrg)
1 c Pre-cooked green lentils
1 c Pre-cooked orange lentils
1/2 c Celery, finely chopped
1 c Steamed green beans, finely
Cut 1/4 c Freshly chopped parsley
DRESSING:
1 T Mild, prepared mustard
x Salt and pepper to taste 1 ds Lemon juice
1/2 c Reduced fat Italian
Dressing 1 Ripe tomato, cut into
Wedges 1/4 c Finely chopped chives
1 sm Head of lettuce, shredded
In a salad bowl, mix cooked lentils, celery, green beans, and parsley. Combine dressing ingredients in a small bowl. Toss lentil mixture with dressing and serve on shredded lettuce. Garnish with tomato wedges and chives. Serve with crusty whole wheat bread. Total Calories Per Serving: 149 Fat: 3 grams This article was originally published in the July/August 1994 issue of the _Vegetarian_Journal_, published by The Vegetarian Resource Group. From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204, Sept. 22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
How To make Lentil Salad (Vrg)'s Videos
Roasted Pork Chop with Porcini Mushrooms
Delicious Canadian Pork Chops drenched in an aromatic Porcini Cream sauce.
You can get this succulent fresh pork from Canada right here at Atout. From the slaughterhouse to the consumer, the whole process is treated with respect and integrity to bring you the best. We have a section of raw meat available.
Topped with a creamy Porcini mushroom sauce and served with a fresh lentil salad. Beautiful..
GLUTEN FREE Super healthy Pasta | HIGH PROTEIN Creamy Pasta
This super healthy pasta is gluten free, high fibre and high protein. It's dreamy creamy and makes you feel satiated without giving you a lethargic feeling that you get post eating a cheesy pasta. Super high on taste and nutrition. A must must try for all pasta lovers!
chopper I use:
oregano seasoning:
ABOUT ME:
Hi, I am Arjita. Through these videos, i am going to share with you my recipes, healthy lifestyle, my creations and just everything from my wholesome little world. Stay tuned!
INSTAGRAM:
EMAIL: wenourish.arjita@gmail.com
All content and images on this channel belong to me and are protected under copyright law. Kindly don't reproduce or copy anything without my explicit permission.
-WE NOURISH
Inspired by a Sri Lankan eggplant curry ????
HOW TO MAKE THE BEST COLLARD BURRITO WRAPS | VITAMIN KATIE
HOW TO MAKE THE BEST COLLARD BURRITO WRAPS RECIPE | VITAMIN KATIE
Andi's Gram:
Hit me up!
k.reines1@gmail.com
Come to a retreat with me!
The GO RAW seeds we used:
Copyrighted content: Collard Greens
Claimed by: UMG
Resources:
Academy Position Paper:
Fruit-Infused Coconut Spread (whole food vegan, oil-free)
On this episode of Healthytarian Living, host Evita Ochel ( shares how to make a quick and delicious treat from dry coconut, that is whole-food, vegan, nut-free, gluten-free, sugar-free and oil-free.
For a written version of this recipe, see:
Video chapters:
- Ingredients (1:14)
- Health & Nutrition Benefits (1:39)
- Kitchen Tools Needed (3:08)
- Making the Spread (3:48)
--- demo and instructions
- Uses & Tips (5:10)
--- about Ezekiel bread
--- other versions of the spread
--- storage
Inexpensive Vegan Meals from a Teenager.
Inexpensive Vegan Meals from a Teenager
Julia Comino gives her ideas for inexpensive vegan meals.
For more ideas, check out: