How To make Chicken Parmesan
Ingredients
1/3
cup
parmesan cheese, grated
1/4
teaspoon
italian seasoning, crushed
3
chicken breast, *
1/4
cup
green onion, sliced
1
teaspoon
margarine
1
teaspoon
flour, all-purpose
1/2
cup
milk, skim
5
oz
spinach, frozen **
1
teaspoon
pimiento, chopped
Directions:
* chicken breast, (about 2 1/4 pounds total), skinned, boned, and halved
lengthwise.
** 1/2 of a 10-ounce package frozen chopped spinach, thawed and drained
PER SERVING: 202 cal., 30g Pro., 4g Carbo., 7g fat, 77mg Chol.,
213mg Sodium, 361mg Potassium
In a small mixing bowl combine cheese and Italain seasoning. Roll chicken
pieces in cheese mixture to coat lightly; set remaining cheese mixture
aside.
ARRANGE pieces in an 8x8x2-inch baking dish. In a small saucepan cook
onion in hot margarine till tender. Stir in flour; add milk all at once.
Cook and stir till bubbly; stir in drained spinach and pimiento. Spoon
spinach mixture over chicken; sprinkle with remaining cheese mixture.
Bake, uncovered, in a 350F oven for 30 to 35 minutes or till tender.
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Chicken Parmigiana Recipe
Today I would like to share with you my Chicken Parmigiana Recipe.
Written recipe:
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Gordon Ramsay's Chicken Parmesan Recipe: Extended Version | Season 1 Ep. 3 | THE F WORD
Gordon Ramsay demonstrates step-by-step how to make the perfect Chicken Parmesan with Spaghetti and Broccoli Rabe.
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CRISPY CHICKEN PARMESAN
The BEST Chicken Parmesan with a deliciously crispy coating, smothered in a rich homemade tomato sauce and melted mozzarella cheese! FULL RECIPE:
If you love a crispy crumb coating vs a soggy crumb, look no further! This is the best Chicken Parmesan you will ever make!