PAVING the Path to Wellness | Chef AJ LIVE! with Dr. Amy Commander & Dr. Michelle Tollefson
5 DELICIOUS DINNER RECIPES to support your weight loss:
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MY LATEST BESTSELLING BOOK:
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Amy Comander, MD, DipABLM is a breast oncologist and Director of Lifestyle Medicine at the Massachusetts General Hospital Cancer Center. She is the Medical Director of the Massachusetts General Hospital Cancer Center in Waltham, and Director of Breast Oncology and Survivorship as the Massachusetts General Hospital Cancer Center in Waltham and at Newton Wellesley Hospital. She is an Instructor in Medicine at Harvard Medical School.
Michelle Tollefson, MD, DipABLM is an obstetrician-gynecologist, women’s health lifestyle medicine expert, and wellness coach. She is the Secretary of the American College of Lifestyle Medicine, a professor at Metropolitan State University of Denver, author, international speaker, consultant, and breast cancer survivor.
Description
PAVING the Path to Wellness is a program that utilizes attitude, purpose, natural sources of energy, and taking time-outs to shift habits as well as mindset. It provides participants with lifestyle medicine tools including physical activity, healthy eating patterns, stress resilience, honoring and maximizing sleep, and cultivating high-quality connections. The program uses evidence-based guidelines and the latest research to inform the program and keep it cutting edge. During this presentation Drs. Comander and Tollefson will give an overview of the program and share some practical lifestyle medicine tips for optimizing wellbeing. They’ll also share information about the PAVING the Path to Wellness Handbook, that they co-authored with Dr. Beth Frates, pioneer in lifestyle medicine, award-winning Harvard Medical School assistant clinical professor, and creator of the PAVING program. PAVING the Path to Wellness is a 501c3 non-profit organization. To learn more about the program and book, visit us on our website or follow us on social media.
Website:
E-mail: info@pavingwellness.org
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You can order the PAVING the Path to Wellness Workbook through the publisher Healthy Learning or on Amazon. All proceeds from the authors go to the 501c3 non-profit organization, PAVING the Path to Wellness.
#DheRuchi | Ep 350 - Butter Cookies & Andhra Fish Curry | Mazhavil Manorama
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About the show:
Dhe Ruchi is the latest cookery show aired on Mazhavil Manorama. For the first time in Malayalam television participants of another cooking reality show is here to present DHE RUCHI. Contestants , including the winners of biggest cooking reality show in south India –DHE CHEF will prepare exquisite dishes throughout the show.
The show is Hosted by Raj Kalesh, an actor , anchor & professional magician.
He has previously anchored ‘Uggram Ujjwalam Season 1’, ‘Food path’ , ‘Indian voice junior’ , ‘Taste of Kerala, Etc.
About the Channel:
Mazhavil Manorama, Kerala’s most popular entertainment channel, is a unit of MM TV Ltd — a Malayala Manorama television venture. Malayala Manorama is one of the oldest and most illustrious media houses in India. Mazhavil Manorama adds colour to the group's diverse interest in media.Right from its inception on 31st October 2011, Mazhavil Manorama has redefined television viewing and entertainment in the regional space of Malayalam. Headquartered in Kochi, the channel has offices across the country and overseas. Innovative content mix and cutting edge technology differentiates it from other players in the market. Mazhavil Manorama has a successful blend of fiction and nonfiction elements that has helped it to secure a substantial amount of viewership loyalty. Path breaking reality shows, exclusive weekend mix, fetching soaps makes Mazhavil Manorama extremely popular across all genres of audience.
MM TV has a bouquet of 4 channels – Manorama News, Mazhavil Manorama, Mazhavil Manorama HD and Mazhavil International for the Gulf Region. MM TV. Mazhavil Manorama HD is the first television channel in Kerala to transmit its programmes completely in HD.
Mythbusting Microwaves | December School Holidays Special
Ever wondered how a microwave oven heats up your food? Join our librarian, Sarah, as she debunks common myths about this everyday appliance and shares a simple cheesy potato recipe you can try at home!
Look for the titles featured in our video, and other related reads, on your NLB Mobile app (
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Simplifying radicals with different base
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GMSA Weekends : Aug 14, 2021
The KSAT 12 News Team provides a look at local, regional, statewide and national news events and the latest information on local traffic and weather issues.
የኦሮሞ ባህላዊ ገንፎ በአርጎ በጎመን በቆጭቆጫ/How to make Oromo style porridge(genfo) with collard greens &yogurt
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Ingredient:
For the porridge: (ገንፎ ለመስራት)
3 cups of water ( 3 ኩባያ ውሃ)
2 cups of flour (2 ኩባያ ዱቄት)
1 teaspoon salt (1 ሻይ ማንኪያ ጨው)
2 TBS clarified butter (2 የሾርባ ማንኪያ ቅቤ)
For topping:
Cooked collard greens
Plain Yogurt
green pepper paste
clarified butter
How to make clarified butter: