Part 5 - The Jungle Audiobook by Upton Sinclair (Chs 18-22)
Part 5 (Chs 18-22). Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Tom Weiss.
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The Jungle at Wikipedia:
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Replay of Riverside Q&A Chat
This is a replay of a live chat whilst enjoying the river on the stern of my narrowboat.
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Exploring the complexity of buddhist beliefs. Devon 02.2000
February 17th - 20th 2000. James Low teachings at The Sharpham Trust, in Devon, UK, emphasize the role of presence in decision-making.
The recordings exists only in audio and were remastered and edited from a set of tapes by Wendy.
0:00 Views on Buddhist traditions and hierarchies
07:45 Thoughts on compassion and the non-dual view
26:07 Impermanence, the nature of life & Meditation
39:08 Recognizing Pre-Reflective Awareness & Inquiry into the Origin of Thoughts
52:38 Investigating the Nature of Mind
01:07:18 Understanding Karma in Four Stages
01:20:25 Clearing Energy Channels and Symbolism in the Body
01:31:27 Living in the Present Moment
01:54:06 Embracing Uncertainty and Letting Go
02:28:19 Awakening from Dualized Perception
02:56:02 Refuge in Buddhism and the nature of Dharma
03:15:30 Three Stages of Ignorance
03:27:51 Vajra Nature and Indestructibility & Four Stages of Practice
03:36:58 Ego as a Mode of Manifestation
04:00:16 Integrating form and emptiness
04:17:25 Self-Liberation in Daily Life
04:35:41 Understanding the Absence of Thingness
04:53:34 Hospitality and Emotional Compassion
05:02:57 Understanding suffering and resilience
05:23:52 The ego as a master of representation
06:00:13 Exploring the nature of observation and the observer
06:13:49 Dealing with experiences in meditation: Recognizing thoughts as empty
06:24:34 Understanding Relative Truth
06:34:36 Embracing Impermanence and Self-Liberation
Learn more about future events: simplybeing.co.uk/events/
The Awakening Audiobook by Kate Chopin (Chs 21-39)
Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Elizabeth Klett.
Playlist for The Awakening by Kate Chopin:
The Awakening free audiobook at Librivox:
The Awakening free eBook at Project Gutenberg:
The Awakening at Wikipedia:
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These exercises are WASTING YOUR TIME: Dave Asprey | mbg Podcast
Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Dave Asprey, a professional biohacker and the founder and chairman of Bulletproof.
“If you're deficient in minerals, it doesn't matter how hard you try—your body can't make the electricity it's supposed to, he says. In this episode, Dave and Jason discuss all of the nutrition and exercise tricks that will give you ultimate gains (and the ones you are better off without), plus:
0:00-2:08 Intro
2:08-6:23 The “why” behind Dave’s newest book
6:23-9:47 The diet fundamentals for a healthier life
9:47-18:46 The most common “anti-nutrient” foods
18:46-21:11 The biggest phytic acid offenders
21:11-25:34 The healthiest nut milk to consume
25:34-30:27 Why so many of us lack important minerals
30:27-35:14 How to balance your omega fats ratio
35:14-36:52 The healthiest alternative flours
36:52-38:22 Dave’s healthy pancake recipe
38:22-44:32 The healthiest & most tolerable dairy products
44:32-50:54 Which exercises are a waste of time?
50:54-58:15 Why you only need 5 minutes of exercise 3 times a week
58:15-59:12 How to increase your VO2 max
59:12-1:07:25 How to strength train more efficiently
1:07:25-1:12:15 The health benefits of forgiveness
1:12:15-1:17:25 How Dave deals with conflicting opinions in the nutrition space
1:17:25-1:19:26 The future of biohacking technology
We hope you enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
#mindbodygreen #podcastvideo
ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.
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- Science & Research
- Committed to the whole you
- Quality Sourced
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Breadman 2-lb Multi-Function Bread Maker w/ Fast Bake on QVC
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Breadman 2-lb Multi-Function Bread Maker w/ Fast Bake
There's no loafing around for this multi-function bread maker -- it works hard to feed your fix for freshness. It features eight settings to choose from, giving you the option to make artisan breads, pizza dough, and more. From Breadman.
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