How To make Cauliflower and Coconut Soup
2 tablespoons sunflower oil
1 onion
chopped fine
1 large carrot :
diced
1/2 pound cauliflower florets
1 cooking apple peeled and diced
1/2 teaspoon cumin :
ground
1/2 teaspoon coriander ground
1/2 teaspoon turmeric :
ground
1/2 teaspoon ginger ground
1/4 teaspoon chili powder or Tabasco :
to taste
1 litre vegetable stock (2 cubes)
2 ounces creamed coconut :
grated
3 tablespoons coriander leaves chopped
or parsley 1 can borlotti beans :
drained
salt and pepper -- to taste
Fry onion and carrot in oil for 5 mins. Add cauliflower, apple and spices, stir well and cook for 1 - 2 mins. Add stock, bring to boil, then cover and simmer for 20 mins. Stir in rest of ingredients and simmer until the coconut has melted. Serve hot.
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Healthy cauliflower soup with roasted spicy chickpeas. The best creamy roasted cauliflower soup recipe!
Music: Carpe Diem by Kevin MacLeod
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Coconut Curried Cauliflower Soup
Coconut Curried Cauliflower Soup is as healthy as it is delicious. It is made with roasted cauliflower, Thai-flavors, and coconut milk so it is creamy and has the best flavor. It's s 40-minute dinner recipe you're going to fall in love with!
PRINTABLE RECIPE:
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Vegan Cauliflower Soup | #Homemade
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Curried Cauliflower
1 cauliflower head, cut into florets
3 carrots, diced
1 onion, finely diced
3 garlic cloves, minced
1 tsp ginger, freshly grated
2 tbsp curry powder
6 cups vegetable broth
1 can coconut milk
Oil
Salt and pepper to taste
¼ cup coconut yogurt to serve
Cilantro for garnish
On a parchment lined baking sheet, toss cauliflower and carrots with oil, salt & pepper and curry powder. Bake at 425ºF for 15-20 minutes, or until golden and tender. In a large Dutch oven over medium-high heat, add oil. Add onions and cook until softened. Add garlic and ginger and cook until fragrant. Add roasted cauliflower and carrots and cover with coconut milk and broth. Bring to a boil and reduce to a simmer. Cook for 5-10 minutes, or until vegetables have completely softened. Remove from heat and use an immersion blender to purée soup until smooth. Season with salt and pepper to taste.
Enjoy!
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Cauliflower & Coconut Soup | Easy Vegan Dinner | Veganuary 2023
Creamy, delicious, and healthy Vegan Cauliflower & Coconut Soup????
It's the perfect dish for Veganuary because it's cheap, easy to make and you'll have it ready in no time.
Recipe Here
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Creamy Curried Cauliflower Lentil Soup (1 Pot!) | Minimalist Baker Recipes
Creamy, 1-pot, Indian-inspired, curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
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