Creamy Curried Cauliflower Lentil Soup (1 Pot!) | Minimalist Baker Recipes
Creamy, 1-pot, Indian-inspired, curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
Full Recipe:
FOLLOW US!
Blog:
Instagram:
Twitter:
Facebook:
How To Make Curried Cauliflower Soup With Coconut Milk (Paleo Recipe)
Full recipe:
Buy my Cookbook I Heart Cheese on Amazon.com:
Amazon.co.uk:
Barnes & Noble:
Book Depository (Free Worldwide Delivery):
Books-a-Million:
Indiebound:
This curried cauliflower soup recipe takes just 20 minutes to make. It's a super easy Paleo recipe, vegan, and with just a simple tweak it's also Whole30.
How to make cauliflower soup with coconut milk - Best Tips & Tricks
1. How to make cauliflower soup creamy
To make creamy cauliflower soup, first you need to cook the cauliflower in broth until it gets really tender. This should take about 15-20 minutes. Then, remove it from heat and stir in coconut milk.
Next, using a hand blender, process everything until well combined and creamy. You can also use a Vitamix or any other stand blender but you might have to work in batches because you're probably not going to be able to fit everything in one go.
Coconut milk plays an important role in making this soup creamy. I used full-fat canned coconut milk and I recommend you do the same. Canned coconut milk is less processed and inherently more healthy.
2. How to thicken cauliflower soup
This curried cauliflower soup thickens after you process it with the blender. The secret is not to add too much broth when simmering the cauliflower.
I found that for a large cauliflower head (about 2Lbs/1Kg) 3 cups of broth is enough. Even if the broth doesn't cover the cauliflower in the pot, it will cook and make it tender.
You just have to reduce the heat, cover the pot and simmer for 15-20 minutes. Don't forget that in the next step you're going to add coconut milk which will increase the liquid level.
3. What goes into cauliflower soup
You will find many recipes with different ingredients but my curried cauliflower soup recipe includes some of the best immunity boosting ingredients like garlic, turmeric, ginger and broth.
Furthermore, I made this healthy cauliflower soup with coconut milk to make it creamy, and curry blend and harissa paste to enhance the flavor.
4. What spices go with cauliflower soup
I made this vegan cauliflower soup with spices often used in curries because I love bold Indian flavors.
But there are many other spices that you can use. For instance, you can make it Mediterranean style with olive oil, Italian seasoning, garlic and sun dried tomatoes.
Or, you can make this easy cauliflower soup with smoked paprika and roasted garlic.
5. What to serve with curried cauliflower soup
You can serve this vegan cauliflower soup with a fresh Thai salad or if you are a foodie who loves meat protein, you can serve it with a steak and a greens salad.
Thinking about it, I could have this soup with some cheesy chicken fritters right now. Maybe I'd even dip them in it. I mean, why not? everything is possible in Foodiesland :)
6. How to make this easy cauliflower soup recipe Whole30
This easy cauliflower soup recipe is also perfect for the Whole30 diet because I used coconut milk without additives, sweeteners or sulfates.
Potassium metabisulfate is a common ingredient in canned coconut milk that is not compliant with the Whole30 diet.
So make sure you read well the ingredient list when you buy coconut milk!
Lastly, there's one more tip I'd like to share with you.
You can also make this vegan cauliflower soup with roasted cauliflower. It is as tasty as this one, but it will take more time to make.
You would have to roast it first and then simmer it as in the recipe.
And that's it for today foodies. Those were all the tricks you needed to know to make this easy cauliflower soup recipe.
Now don't forget! After you make it, snap a few shots and post them on Instagram using the tag @theblondelish.
And if you like this Paleo cauliflower soup recipe video and want to see more like it, please Subscribe to my Youtube Channel.
Follow for more healthy and delicious recipes:
Website:
Facebook:
Instagram:
Pinterest:
Twitter:
Google+:
CAULIFLOWER BITES ???? Recipe below ????
Make the Best Cauliflower Soup Recipe Ever!
This cauliflower soup recipe is amazing and sure to become a favorite in your home!
In this video, we're sharing the recipe for the best cauliflower soup ever. This soup is easy to make and you'll love the delicious and healthy results! After watching this video, you'll be able to make this soup in no time at all!
Best cauliflower soup recipe ever, which livens up what is generally a vegetable that is milder in taste. This is also an easy cauliflower soup, that is so cost effective. The cauliflower used in the video was an organic cauliflower that was in the reduced section for a few pence. There was absolutely nothing wrong with it, in fact, its was nigh on perfect bar a couple of limp leaves. So this cream of cauliflower soup is a great way to use up a cauliflower, but to also feed yourself and you family well. This recipe is certainly one of the tastiest cauliflower recipes.
This recipe for cauliflower soup is full of taste. There are a couple of ingredients which I wouldn't be without when making this cauliflower soup recipe. Bay leaf and celery elevate this dish to give it more flavour. If you don't add these, the soup will not taste the same.
This recipe is blended. I love my blender set, which has many useful attachments . The affiliate link for this is here
Written recipe and cauliflower soup ingredients list:-
Here are some affiliate links to products which may help you. Please note that I may receive a commission for these goods, however this will not affect the price you pay. I thank you in advance if you use them, you are helping me to keep providing content to you.
➤Affiliate Links To Products
SOCIAL MEDIA
???? Pinterest -
???? Twitter -
???? Instagram -
???? Facebook Group -
???? Tik Tok - @midlifeandbossingit
➤ To contact me and my team:-
email: info@cookingwithemily.co.uk
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel and I thank you in advance. I love giving my content to you and making new dishes.
(This video is about: best cauliflower soup recipe ever, best cauliflower soup, cauliflower soup recipes, creamy cauliflower soup, creamy cauliflower recipes, creamy cauliflower soup recipes, easy cauliflower soup, cauliflower recipes, soup recipes, soups, soup,cauliflower, cauliflower soup)
Cauliflower soup with coconut milk and turmeric | Spiced Up Kitchen
Make the most delicious cauliflower soup with coconut milk and turmeric ;)
Ingredients:
- Cauliflower 300 g
- Coconut milk 100 ml
- 1 small onion
- 1 carrot
- 1 garlic
- Water 400 ml
- 1 tbs turmeric
- Salt and pepper
Be sure to like, share, subscribe and turn on the notifications for every new video we upload and of course follow us for more spiced up recipes ;)
Facebook:
Instagram:
MUSIC
Licensed via Artlist
Creamy Coconut and Cauliflower Soup | GLUTEN FREE
This was such a simple and easy soup to make. Who doesn’t like easy? I know I do!
I hope you all enjoyed this video.
Love your enemies. Do good to those who hate you. Speak well of those who curse you.
LUKE 6 : 27-28