Super Creamy Cauliflower Soup
A healthy Cauliflower Soup recipe that is ultra creamy, loaded with cauliflower, and can easily be made vegan, and dairy-free. This easy cream of cauliflower soup requires no roasting of cauliflower and can be made in only one pot for a quick and delicious healthy soup recipe!
RECIPE:
INGREDIENTS
1 sweet onion finely chopped
2 Tbsp. olive oil
1 large head of cauliflower cut into florets, about 6 cups
3 cloves garlic large, crushed
2 Tbsp. butter or vegan butter sticks
6 cups broth chicken or vegetable, regular sodium*
½ cup cashews raw
1 tsp. salt to taste
⅛-¼ tsp. red pepper flakes
⅛ tsp. paprika
¾ tsp. dried sage
¼ cup Parmesan cheese grated, or dairy-free Parmesan cheese
INSTRUCTIONS
Saute onion and olive oil in a Dutch oven or large pot for 5 minutes over medium heat.
Add cauliflower and continue sautéing for 5 more minutes. Add crushed garlic and sauté for 1 minute, or until fragrant.
Add in broth (or water and Better than Bouillon), butter, cashews, red pepper flakes, salt, paprika, and sage. Bring pot to a boil. Once boiling, reduce heat to medium-high heat, while maintaining a rolling boil, for 20 minutes.
Turn off heat and add Parmesan or Parmesan cheese alternative. Blend ingredients in a high speed blender or food processor in batches or puree in pot with an immersion blender.
Serve cauliflower soup with fresh parsley, additional parmesan cheese, and some toasted baguettes or Parmesan cheese whisps. Enjoy!
RECIPE NOTES
My personal preference instead of chicken or vegetable broth in this recipe is to use 6 cups water + 1 1/2 tablespoons Better than Bouillon (Chicken Base) or Vegetarian base.
Website:
Amy Porter making Norwegian Cauliflower Soup
ROASTED CAULIFLOWER SOUP | LOW CARB VEGAN RECIPES
RECIPE:
I can't wait for you guys to try this Roasted Cauliflower Soup! 8 ingredients, incredibly creamy, so delicious and perfect for weeknight dinners! It's also paleo!
Blog Post where I talk about changing my diet:
#vegan #veganrecipes #lowcarb #food #veganism #recipes #vlog
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Equipment:
Cameras: Shot on 5D Mark IV:
Edited in Final Cut Pro X
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Jessica
Trying a New Recipe: Mind Blowing Cauliflower Soup (dairy free)
The original recipe
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Creamy arugula cauliflower soup - gluten free recipe
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How To Make Delicious Homemade Danish Creamed Cauliflower Soup
How To Make Delicious Homemade Danish Creamed Cauliflower Soup
What could be better than ready-to-eat homemade soup when you arrive home!
This creamed cauliflower soup is versatile. You can leave the cauliflower in chunks or you can puree the soup too.
♥ Ingredients ♥
1 large cauliflower
2 cups chicken broth
1 cup heavy cream
1 small chopped onion
2 tbsp. butter (or oil)
1 egg mixed with a little milk salt pepper
Toppings: parsley, crisp bacon,cooked shrimp or cheese
Instruction: Melt butter and saute chopped onion, add cauliflower pieces and pour in chicken stock, cook for approx. 5 min. Using a blender mix it all up, but first remove some of the cauliflower pieces. Add cream, salt, pepper. Mix 1 egg with a little milk and add it as well. Finally add cauliflower pieces and toppings.
♥ We hope you enjoyed our soup video and recipe!
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Our Scandinavian Today Cooking Show includes Nordic recipes including Danish, Norwegian, Swedish and Finnish
♥ You might be interested in other Nordic cooking videos including
Our Meatball Recipes
Our Soup Recipes
Our Meat, Poultry & Fish Recipes
These recipes are perfect for family dinners and the holiday season. Please let us know what you think!
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♥About Us
We are Karen Grete & Heidi (mother/daughter team). We are excited about Scandinavian - Nordic art, travel and of course FOOD! We have over 200 Nordic recipes.
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Karen Grete and Heidi