How To make Zucchini Meatball Stew

Zucchini & Meatballs Recipe | Mix Vegetables Beef Kofta | Salona Meatball & Vegetables Arabic |Anees

A meatball is ground meat rolled into a small ball. And when you add potatoes, zucchini, and white beans with tomato sauce it becomes really delicious!

The approximate time to prepare these mixed vegetables with kofta recipe is 90 minutes including all the other preparation. The quantity of this salona Arabic style meatballs & vegetables is enough for 4 – 5 people. This yummy dish can be considered as an India or Arabic style. This zucchini & beef meatball can be served at any time and on any occasion.

I will show you step by step how to make this mix vegetables beef kofta recipe in some easy steps. Just follow the instructions in the video.

Hello and good day!! Welcome to my channel. I am Anees, and I am a single dad. I am cooking for a very long time for myself and my family. I learned cooking because of necessity. I don’t enjoy from outside, as they are rarely testy and hygienic. Lately, I thought to start my food channel so that I can share my talent with others.

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Ingredients for Zucchini & Meatballs Recipe:

Meatballs:
Ground beef: 500 – 550g
Parsley: ½ cup chopped
Fried onion: ½ cup
Dry mint (or fresh): 1 Tbsp
Ginger/garlic paste: 1 Tbsp
Red chili powder: 2/3 Tbsp
Cumin/coriander powder: 1 Tbsp
Turmeric powder: ½ Tbsp
Salt: to taste

Curry:
Zucchini: 8 – 9 medium
Potatoes: 3 – 4 medium
Onion: 1 large
White dry beans: 1 large cup (soaked & boiled)
Green chilies: 4 – 5 chilies
Tomatoes: 2 – 3 medium
Cilantro: ½ cup chopped
Tomato puree or crushed or paste: 3 – 5 Tbsp
Garlic paste: 1 Tbsp
Red chili powder: 1 Tbsp
cumin/coriander powder: 1 Tbsp
Garam masala: ½ Tbsp
Whole cumin seeds: ½ Tbsp
Black seeds (kalonji): ¼ Tbsp (optional)
Stock cubes: 2 cubes (optional)
Oil: 3 – 4 Tbsp
Salt: to taste


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Beef Meatballs With Zucchini #short

Start: 00:00
Meatballs: 00:03
Plate: 00:10
Mid: 00:20
Finish: 00:35

Beef Meatballs With Zucchini
Subtitles in all kinds of languages


Ingredients
pumpkin
1 onion
About 12 zucchini
The inside of the zucchini
300 grams of minced meat
6 cloves of garlic
1 egg
A little black pepper
1/2 teaspoon turmeric
1/2 teaspoon salt
1/4 teaspoon cumin
coriander

In this episode of #smadarifrach from My Kitchen in Love, I'll show you how to make Beef Meatballs With Zucchini - short.

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I use an international measuring cup.

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#YouTube
#Google
#meatballs
#Zucchini
#stew
#Food

Video information: short video
Upload time: 9 September 2021
Channel: Ifrach Smadar

meat_balls_with_zucchini_Short_tutorial.mov

QUICK AND EASY MEATBALL STEW

6 CUPS BEEF STOCK
1 POUND MEAT BALLS (COOKED)
4 CUPS FAVORITE VEGGIES (FROZEN OR RAOSTED)
1/4 CORN STARCH
1/2 WATER
COMBINE FIRST FOUR INGREDENTS AND HEAT TO SIMMER ADD WATER TO CORN STARCH AND MIX TO FROM SLURRY ADD TO MIXTURE AND BRING BACK TO SIMMER SERVE
Can top with my biscuit recipe and turn into meat pie see below
biscuit recipe
add to top and bake for 20 minutes

Creamy Chicken and Broccoli (Low-carb / Keto)

????Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with rice, zoodles or Pasta!

✳️ Ingredients ✳️
1 pound chicken breasts cut into 1'' pieces
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon crushed pepper optional
salt and pepper to taste
3-4 cloves garlic minced
1/2 cup tomatoes chopped
2 cups broccoli florets
2 cups baby spinach
1/2 cup shredded cheese mozzarella, cheddar, parmesan, or favorite melting cheese
4 oz cream cheese

✳️ Instructions ✳️
Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.

✳️ Full recipe + macros @gimmedelicious (link in bio!)

#gimmedelicious #recipes #lowcarb #keto #dinner #healthyeating

Hearty Meatball Stew

Below is the recipe for Hearty Meatball Stew as well as a link to my video for the Foccacia Bread that I serve with my Stew.

Hearty Meatball Stew:

1 pound Ground beef
make a basic meatballs using:
Breadcrumbs
Eggs
Parmesan Cheese
Chopped Garlic and Onion
Worcestershire Sauce
Italian seasoning
Parsley
Salt and Pepper and any other spices to your taste
When your forming your meatballs:
Have some cubed up chunks of Cheddar Cheese
Place 1 cube of cheese in each meatball (roll)
and bake in the oven 350*
Approx. 30minutes or until done.

In the meantime in a large pot:
Saute in Olive Oil
1 Small chopped onion..then add chopped garlic
cook until onion start to get a nice color

1 can Tomato Soup
Add 2 cups water
1-2 tsp of Beef Base
Simmer to dissolve Beef Base
Add:
Thyme
Italian Seasonings
Parsley
Salt & Pepper
Add Baby Carrots
And Meatballs
Bring to a boil..lower to a simmer.,,.20 minutes

Add Cut up Potatoes
Adjust the seasoning to your taste
Also adjust the water and beef base.. if you use more potatoes or extra veggies you will need to add more liquid. Turn down to a simmer and cook until all the veggies are done.
Sometimes I will add celery, chopped fresh tomato's, zucchini, green beans- basically add any veggie that you like and cook until all veggies are tender.
Serve with fresh Parmesan cheese.
I also make my Foccacia bread with this..Any hardy bread will do. ENJOY!!

Foccacia Bread Video Link:



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Song: Wooden

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Parmigiana Di Melanzane Alla Napoletana ????

Ingredients

- 5 eggplant
- 1 brown onion, diced
- 4 cloves garlic, minced
- 200ml olive oil
- 600g tomato passata
- 3 balls mozzarella sliced
- 1/2 bunch basil
- 50g parmesan

Method

1. Start by heating up 2 tbsp of olive oil and a pot and sautéing your diced onion and garlic.
2. Add the tomato passata and cook out for 12-15 minutes.
3. Slice the eggplant lengthways and season well both sides with salt.
4. Place into a colander and set aside for 15 minutes, then pat and dry with a clean kitchen towel.
5. And a large fry pan heat up your oil and cook the eggplant slices in batches, so you don't overcrowd the pan.
6. In an oven safe casserole dish, start by spreading some of the tomato sauce, then add slices of the cooked eggplant to completely cover the bottom.
7. Next, add some of your mozzarella cheese, basil leaves and grated parmesan.
8. Continue layering until all your eggplant is used up, if you have some tomato sauce left over, pop it in the fridge and use it the next day as a pasta sauce.
9. Make sure the last layer is just parmesan.
10. Place on to 180°C oven for 25 minutes or until the cheese is golden and delicious. Enjoy!