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How To make Weight Watcher's Irish Stew
1 tb Vegetable oil
1 lb 6 oz lean boneless lamb, cut
-into 1 1/2" squares 1/2" -thick (or boneless chuck) 1 md Onion, chopped
3 c Low sodium chicken broth
1/2 ts Dried thyme, crumbled
1 Bay leaf
6 5 oz whole new red potatoes
15 oz Small onions, peeled
1 c Irish ale or beer
1 ts Salt
2 tb Cornstarch
Chopped parsley 6 1 oz sliced Italian bread
(optional) 1. In a large heavy saucepan, heat 1/2 of the oil. Add 1/2 of the lamb or
beef and cook until well browned on one side, 5-7 min. Stir and cook 1 minute longer; remove meat and set aside. Add the remaining oil the lamb (or beef) and the chopped onion to the pan and cook until browned, about 8-10 min. Return the first batch of meat to the pan.
2. Add broth and bring to a boil over medium heat. Add thyme and bay leaf;
lower heat to low, and simmer for 1 hour. 3. Add potatoes, onions, ale and salt. Cover and simmer until potatoes are
tender, 30-40 minutes. 4. To thicken stew, add cornstarch to 1/4 cup cold water in a small bowl;
stir until smooth. Add to simmering stew; stir gently until thickened. Garnish with parsley; serve with bread. Serving (with 1 slice of bread) provides: 1/2 Fat, 1 Vegetable, 3 proteins, 2 breads, 37 calories (if served without bread, subtract 1 bread).
Per serving: With bread: 409 calories, 29 g protein, 9 grams fat, 644 mg sodium. Without bread: 332 calories, 27 gr protein,8 gm fat, 478 mg sodium. Typist's notes: This is great and very filling! Good for a cold winter night! Source: Weight Watchers Magazine, Mar. 1994 Typed for you by: Linda Fields, Cyberealm BBS Watertown NY 315-786-1120
How To make Weight Watcher's Irish Stew's Videos
WW INSTANT POT SERIES | LASAGNA | BEEF STEW | WEIGHT WATCHERS!
Another two absolutely DELISH Instant Pot recipes! Enjoy! XO
INSTANT POT LASAGNA: 1/6th - 7sp
**MODIFICATIONS: Low Fat Ricotta, Skinnyish Dish Marinara (recipe below), Light Trader Joe's Mexican blend cheese & 96/4 Extra Lean Ground Beef**
INSTANT POT BEEF STEW: 8 Servings - 4sp
**MODIFICATIONS: 20 oz stew meat, no oil and 24 oz potatoes**
SKINNYISH DISH CROCKPOT MARINARA: 0sp
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Vegan WW (Day 11) - Spanish Beef Stew
This vegan stew recipe turned out really good! My husband tried it and said he would totally enjoy eating this and that the wine gave it a nice flavor. If beef stew was a comfort food for you in your non-vegan days, then definitely give this recipe a try. I don't think you will be disappointed!
The Best Chicken Stew Recipe | So Easy!
Made with simple ingredients, this Chicken Stew is perfect for dinner tonight. It’s so healthy, hearty, and flavorful without a ton of effort. This easy one-pot meal comes together with just a few simple steps; the hardest part is the patience you’ll need as this cozy stew simmers. Perfect for colder months, enjoy the stew with crusty bread for a truly comforting meal.
RECIPE:
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Beef Barley Soup
FULL RECIPE:
Rich and hearty homestyle Beef Barley Soup! Made with tender chunks of beef roast, nutritious whole grain barley, fresh veggies and a deliciously seasoned broth. A soup that's sure to warm the soul on chilly days!
FULL DAY OF EATING ON WW BLUE PLAN | 1 Point Muffins | What I Eat to Lose Weight
Hello chickadees and chickadudes. My name is Kim, and I have lost more than 100 pounds with Weight Watchers. I currently follow the WW Blue Plan, and I get 23 points a day.
In today's video, I show you a full day of eating on the Weight Watchers Blue Plan. I also make a delicious WW-friendly blueberry muffin. This one-point muffin is a great alternative to the bakery treats, which are loaded with points.
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I like meals to be easy when I'm trying to stay on track on the WW Blue Plan, especially to lose weight. I also want the foods to taste like my favorite dishes that I order from restaurants.
During this full day of eating on the Blue Plan, I had scrambled eggs with ham, cheese, and hash browns; tuna salad with carrots and pretzel crisps; and lamb stew for St. Patrick's Day.
1-Point Blueberry Muffin Recipe:
Lamb Stew Recipe:
I joined Weight Watchers more than 10 years ago as part of my journey to lose 100 pounds. The goal of my videos is to show you what a realistic full day of eating is on the WW Blue Plan. I don't plan special recipes or go out of my way on these days.
My 100-Pound Weight Loss Story:
#wwblueplan #weightlossvlog #100poundweightloss #whatieatinaday #weightwatchers
Ww 0 Point Favorite Vegetable Soup Recipe
Ww 0 Point Favorite Vegetable Soup Recipe