Turkish Restaurant Style Bulgur Recipe | Very easy, healthy bulgur pilaf
Hey guys,
Ok so we recreated the bulgur pilaf that is commonly served at Turkish restaurants. You will find that it's so easy to make and very filling. Plus it's healthy and only takes a couple of minutes to make!
I used coarse bulgur, which you can find in many shops. The one I used had some vermicelli in it but you can use whatever you like.
If not, here's the link to find it on Amazon
I also used tomato paste and pepper paste, which I bought in jars. These are so useful to add simple flavours to your dishes and I would highly recommend having some in the fridge.
I used canned tomatoes with the skins peeled. You can just use fresh tomatoes (about 2 tomatoes) instead. Or use passata which is much smoother.
For 2 cups of bulgur, I used 3 1/2 cups of water in total (including the stock).
This gives you about 4-6 servings. Bulgur tends to be very filling.
The cooking time really depends on whether the bulgur has cooked or not. I would say check it after 20 mins. In the video, the bulgur had softened but I left it quite wet as over time, it tends to dry out.
Any questions? Put them in the comments below
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How to Make a Bulgur Pilaf with Vegetables #shorts
Looking for a healthy, easy, and delicious meal? Look no further than this Bulgur Pilaf with Vegetables! It's a meal that'll surprise and delight your taste buds, and it's perfect for any time of the day. Plus, it's low-carb and vegan, so you can enjoy it whatever your dietary preferences may be.
In this video, I'll show you how to make this delicious bulgur pilaf and teach you some tips on how to make it even more delicious. You'll learn how to adjust the flavoring, how to cook the pilaf the perfect way, and more. Start cooking this Bulgur Pilaf with Vegetables today!
???? Ingredients for Bulgur Pilaf with Vegetables ????
▶️ 1 medium size onion.
▶️ 1 green pepper.
▶️ 1 red pepper.
▶️ 1.5 cups of bulgur for pilaf.
▶️ 2 tablespoons of vegetable oil.
▶️ 3 tablespoons of tomato puree or 1 tablespoon of tomato paste.
▶️ 3 cups of hot water.
▶️ 1 teaspoon of salt.
▶️ 1 teaspoon of dried mint.
▶️ 1/2 teaspoon of black pepper.
⌛️Timestamps????
00:00 Chopping vegetables
01:21 Cooking
03:04 Serving
03:21 Final
Chicken Shish Kebab Recipe ????
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???? Instagram:
#bulgur #bulgurpilavı #pilaf #foodforasmr #easycooking #veganfood #vegan #veganlife
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This Bulgur Pilaf Is The Best! #turkishfood #bulgur #cooking #shorts
Let's make fluffy Turkish bulgur pilaf. So easy so good!
1 big onion
5 tbsp olive oil
3-4 sweet green peppers
1 capia peppers
1 tbsp each tomato and red pepper paste (skip pepper paste if you can't find)
2 cups coarse bulgur
1 tsp salt, black pepper, paprika
4 cups hot water or meat stock
Super Healty Bulgur Pilaf Recipe Turkish Style cracked wheat
Bulgur Pilaf Recipe cracked wheat recipe
Bulgur Pilaf is a very populer turkish recipe . It has healty ingredients and can be served with an auxiliary food or a main dish.
Bulgur is cracked wheat and its Glycemic index is very low.
Here is what the ingredients of Turkish Bulgur Pilaf Recipe
2 water glass bulgur (cracked wheat)
2-3 piece fresh green pepper
2-3 piece chilli pepper or fresh red pepper
1 middle onion
2 clove of garlic
2 tblsp tomato paste
250 ml tomato juice
2 tblsp olive oil
1 tblsp butter (if you want)
3 teasp salt
2 teaspn black pepper
2 teaspn red pepper
2 teaspn cumin
Boiled water (4 water glass)
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Bulgur Pilaf with Chickpea Recipe (Easy, Quick and Healthy)
A delicious and simple recipe for bulgur wheat, made with chickpea, tomatoes and greens: Bulgur Pilaf. Bulgur is a healthy grain, that can be cooked very quickly, in less than 10 minutes. This bulgur recipe is perfect for vegans and vegetarians. You can combine it with any favourite vegetables of your choice, like carrot, bell paprika, onions, green peas. If you eat it cold and add raw vegetables, then it can easily be turned into a tasty salad. Yes, bulgur is that versatile!
Enjoy the Bulgur Pilaf Recipe with Srikant Singh, in Happy Bellyfish Cooking Show!
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Download a visual guide for cooking with spices from Srikant (PDF):
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How To Make Bulgur Pilaf with Veggies |Vegan Recipe
*Subtitles are available please turn on*
#bulgurpilaf #bulgurrecipe #veganrecipes
Hi everyone ???? Today we are going to make a delicious, easy, and vegan Bulgur Pilaf Recipe ????
How to make a bulgur pilaf ? How to make bulgur?
RECIPE;
Ingredients:
75 ml cooking oil
600 ml hot water
A bunch of parsley
A bunch of dills
A bunch of green onion
An onion
2 tablespoons tomato paste
80 gr fine bulgur
Salt
Black pepper
Red pepper flakes (to your taste)
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ENJOY...