Bean and Green Soup - This Week's Feast - Ep.8
Recipe here: An 8 bean soup, that also has greens! It's made in a Crock Pot. It's so super easy that you won't even believe it! It features: winter squash, carrots, 8 bean soup mix, spinach, and rainbow chard. It would be amazing topped with bacon, of course, but holds its own without it. SUBSCRIBE here:
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Like this one? Check out these other delicious videos:
Bacon and Egg Burgers
Wilted Spinach and Radicchio Salad
Caramelized Leeks and Brussels Sprouts with Balsamic Glazed Chicken
Stuffed French Toast
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SoGood.TV: Lemon Risotto with Pork Chops and Verdicchio White Wine
Heather shows how easy it is to make risotto, the italian rice dish that many Americans order in restaurants but don't consider making at home. It turns out that its not so hard! And delicious and rewarding to make at home. She pairs it seared pork chops and an affordable Italian white wine made with the Verdicchio grape. Share this with friends, its a wonderful recipe!
Cannellini Bean Dip with Pan Fried Mint
Get the full recipe:
An Easy White Bean Dip That Makes a Perfect Party Appetizer
Cannellini beans are incredibly soft when cooked, which is why they lend themselves so perfectly to dips. Here the somewhat bland beans are puréed with garlic and lemon juice — then, for a major flavor boost, topped with pan-fried fresh mint. (And does this dip ever turn out flavorful!)
Serve this robust dip with fresh bread slices, croutons, crackers, endive and radicchio Treviso leaves, or raw vegetable sticks. It makes for a sensational hors d’oeuvre, appetizer or antipasto.
Springtime Italian - Live! | Cheese Tortellini w/ Asparagus, Mushrooms & Peas | Italian Salad
Its Springtime and I’m feeling like an Italian meal! On today’s live broadcast of 'An Appetizing Life’ I’m making some springtime northern Italian inspired dishes that are sure to be cowed pleasers.
Menu:
• Hot Artichoke Dip w/ Homemade Crostini
• Simple Italian Salad
• Cheese Tortellini w/ Asparagus, Mushrooms and Peas
Drink:
• Classic Martini w/ Lemon Twist
-Enjoy!
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Food from our Homeland – Italian Polenta Salsiccia (polenta and sausage)
Wellbeing SA has supported Multicultural Communities Council of SA to showcase some tasty multicultural meal ideas.
If you'd like to make this recipe, visit:
MEDITERRANEAN DIET: 21 RECIPES | ΜΕΣΟΓΕΙΑΚΗ ΔΙΑΤΡΟΦΗ: 21 ΣΥΝΤΑΓΕΣ! | DIETA MEDITERRÁNEA: 21 RECETAS!
The Mediterranean Diet: 21 Recipes!
For years now, the Mediterranean way of life has been looked to for health inspiration, and it’s easy to see why. Diets rich in fruits, vegetables, fish, and healthy fats are good for us, particularly our hearts.
Eating like they do in countries such as Greece, Italy, and Turkey has been shown to reduce the risk of heart disease.
What the Mediterranean Diet Is All About?
The Mediterranean diet draws upon the culinary practices of southern Europe, North Africa, and the Mediterranean Middle East, all areas where food is prepared to be savored and enjoyed, not rushed.
Fruits, vegetables, whole grains, legumes, nuts, and herbs make up the foundation of this diet’s “pyramid,” and every meal is centered around them. Fish is eaten at least twice a week, while poultry, eggs, and dairy are eaten less often, perhaps just a few days a week. Meats and sweets, meanwhile, are served in moderation.
Healthy fats, like olive oil, should be used in place of others, like butter and vegetable oil. And red wine can even be enjoyed in moderate amounts.
Need some examples? We’ve compiled some of the best, authentic recipes for Mediterranean-style eating. Bon appétit!
1. Fattoush Salad!
2. Bourtheto Fish Stew!
3. Lemon Shrimp Pasta!
4. Cicoria e Fagioli!
5. Halloumi, Mushroom, and Chorizo Tacos!
6. Cod-stuffed cabbage rolls with dill sauce!
7. Zucchini Blossoms with Bulgur!
8. Chickpea and Eggplant Warm Salad!
9. Tabbouleh!
10. Louvi!
11. Bamies!
12. Hummus!
13. Swordfish with Capers!
14. Chicken Tagine with Apricots and Almonds!
15. Lentil Soup with Kale!
16. Grilled Fish in Saffron Sauce!
17. Barbunya Pilaki!
18. Eggplant Frittata!
19. Calamari Salad!
20. Spanakorizo!
21. Tsigareli!
#healthyfoodbeautyfitness #mediterranenadiet #mediterranenadietrecipes