Evidence to Everyday Emeritus Professor Helen Leach
Emeritus Professor Helen Leach from the University of Otago: The phenomena of supersizing and enrichment as revealed in recipes.
Betty Announces Her New Cookbook: A Second Year in bettyskitchen--NO RECIPE--
Betty announces her second cookbook, A Second Year in bettyskitchen. This cookbook, along with the first cookbook, A year in bettyskitchen, is available at lulu (dot) com. There is a print version, an ebook version, and a download version of both cookbooks. The print version of each book costs $16.95 plus shipping. The ebook and download versions each cost $9.95 (no shipping cost). These two books contain all of the recipes from videos in Betty's Kitchen on YouTube to date. The videos will remain on YouTube; the cookbooks are just an option for those of you who want something in print in addition to the posted videos. I hope you enjoy A Second Year in bettyskitchen! Love, Betty ♥
Please subscribe:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
NEW Cookbook: Betty's Kitchen Cookbook: 2013 Recipes (c) 2014
Also available: The Betty's Kitchen Collection: Second Edition (c) 2013
*Both can be ordered from or
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Betty's Website:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Other places to watch Betty's Kitchen:
Facebook:
Pinterest:
Twitter:
Google+:
ifood.tv:
Roku:
My Favorite Breakfast Muffins are the BEST MUFFINS EVER!
These breakfast muffins are my absolute favorite!!! I know you will love them too :)
???? Get My Cookbook
RECIPE FOR BRAN MUFFINS
⚬ 1 1/4 CUP ALL PURPOSE FLOUR
⚬ 3/4 CUP SUGAR
⚬ 1 TSP BAKING SODA
⚬ 1/4 TSP BAKING POWDER
⚬ 1/2 TSP SALT
⚬ 2 3/4 CUP BRAN FLAKES
⚬ 1 BEATEN EAG
⚬ 1 CUP BUTTERMILK
⚬ 1/4 CUP VEGETABLE OIL
⚬ PREHEAT OVEN TO 325 DEGREES. ADD DRY INGREDIENTS TO BOWL. STIR TO COMBINE. ADD REMAINING WET INGREDIENTS. STIR WELL TO MOISTEN MAKING SURE ALL FLOUR IN INCORPORATED IN MIXTURE. IN GREASED MUFFIN PAN, SPOON IN MIXTURE TO MAKE 12 EVENLY DIVIDED MUFFINS. BAKE FOR 20 MINUTES. LET COOL FOR 2 MINUTES AND REMOVE FROM MUFFIN PAN
// WHAT TO WATCH NEXT
◼︎ PASTA RENEE STYLE
◼︎ CHICKEN MARANGO
◼︎ CHOCOLATE CHIP CAKE
◼︎ FRUIT SALSA & CINNAMON TORTILLA CHIPS
◼︎ BANANAS FOSTER
◼︎ CROCKPOT ITALIAN BEEF
???? KITCHEN ITEMS I LOVE ????
⚬ GOOD GRIPS MIXING BOWLS
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links I provide, I may receive a small commission. There is no additional charge to you! Thank you for supporting WELCOME TO MY CURLS so I can continue to provide you with free content each week!
LET'S BE SOCIAL!
Instagram
Facebook
Website
Craving the Curls Rolled Ice Cream
#cookwithme
#muffinsrecipe
#breakfast
Best Homemade Hamburger Buns Recipe Ever!
Here is the Best Homemade Hamburger Buns Recipe Ever! ➡️SUBSCRIBE: ⬇️Click Video Title or Show More for Addit'l Info⬇️
➡️My YouTube channel’s Home Page:
????RECIPE:
➡️TIMESTAMPS:
0:00 Introduction
6:53 How to Grind Whole Grain
9:45 How to Sift Whole Grain Flour
18:11 Ingredients for Hamburger Buns
21:29 How to Make Hamburger Buns
➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST:
➡️FREE BAKING PANTRY CHECKLIST (No Email Required):
➡️SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER:
➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community):
➡️POPULAR VIDEO SERIES:
▶️MASTER THE BASICS OF TRADITIONAL NUTRIENT DENSE FOODS COOKING SERIES:
▶️ULTIMATE PREPPER PANTRY SERIES:
▶️HOW TO STOCK THE TRADITIONAL FOODS PANTRY:
▶️HOW TO MAKE IMMUNE BOOSTING FOODS AND HOME REMEDIES:
▶️HOW TO GROW MEDICINAL HERBS:
▶️RELATED VIDEOS:
• No Knead Sandwich Bread:
• How to Knead Bread:
• No Knead Bread Recipes:
• Complete Sourdough Starter Guide:
▶️RECENT VIDEO UPLOADS:
As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.
✳️MARY'S NEST AMAZON SHOP:
✳️5% OFF MOCKMILL GRAIN MILL:
✳️FAVORITE BAKING SUPPLIES:
Aprons:
10-Piece Glass Bowl Set:
Glass Measuring Cup:
Stainless Steel Measuring Cups/Spoons:
Danish Dough Whisk:
Electric Stand Mixer:
Bench Scrape:
Baking Sheet:
Magic Whisk:
Pastry Brush:
✳️RECOMMENDED READING:
Nourishing Traditions:
✳️15% OFF US WELLNESS MEATS: and Code MARYNEST
✳️10% OFF VITAL CHOICE SEAFOOD: and Code MARYSNEST10
✳️LEHMAN'S DISCOUNTS: (Use code TAKE5 for $5 off orders of $75+; SAVE104U for $10 off $115+; or TAKE20 for $20 off $150+.)
✳️ONE-TIME 15% OFF MASONTOPS AND BREADSMART: and Code MARYSNST
✳️LATEST DISCOUNT CODES:
✳️VIDEO GEAR/SERVICES:
❤️SOCIALIZE WITH ME:
YouTube Community:
Facebook:
Facebook Private Group:
Instagram:
Pinterest:
????CONTACT:
#MarysNest #HamburgerBuns #HamburgerBunsRecipe
▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
Do Chia Seeds Help with Belly Fat?
The secret to the benefits of chia seeds may be that you have to grind them up.
New subscribers to our e-newsletter always receive a free gift. Get yours here:
Here’s a link to the video I referred to: Which Are Better: Chia Seeds or Flax Seeds? (
Here’s some more on flax:
• Flax Seeds for Hypertension (
• Flaxseeds & Breast Cancer Survival: Clinical Evidence (
• Can Flax Seeds Help Prevent Breast Cancer? (
• Flaxseed vs. Prostate Cancer (
• Flax Seeds for Breast Pain (
• Flaxseeds vs. Diabetes (
• Flaxseeds & Breast Cancer Prevention (
Salmonella risk is also why we shouldn’t eat raw alfalfa sprouts and should be wary of poultry (Salmonella in Chicken & Turkey: Deadly but Not Illegal ( and even cooked eggs (see Total Recall (
Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then Subtitles/CC.
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language:
To view the subtitles in transcript format, click on the ellipsis button below the video, choose Open transcript, and select the language you'd like to view them in.
Image credit: fesehe / Pixabay
• Subscribe:
• Donate:
• Podcast :
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
• Books:
• Shop:
Sharon Palmer, RDN: The Plant-Based Prescription for Inflammation
Sharon Palmer is a Registered Dietitian with 16 years of health care experience, and the author of The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health.
Chronic inflammation is a condition now widely believe is a root of the chronic killer diseases of our time, including heart disease, metabolic syndrome, type 2 diabetes, cancer, rheumatoid arthritis, and neurodegenerative disease. According to growing evidence, diet and lifestyle can either create a pro-inflammatory environment or an anti-inflammatory one.
This presentation is part of the annual jointly sponsored NW VEG-Adventist Health Conference on Plant Based Nutrition that took place on September 26, 2014 in Portland, Oregon.