How To make Sweet Potato And Apple Casserole
2 md Sweet potatoes
-(about 1/2 lb each) Water 2 md Golden Delicious apples
3 tb Brown sugar
1 tb Butter or margarine
1/2 ts Salt
1/4 ts Ground cinnamon
1/8 ts Ground nutmeg
1/2 ts Cornstarch
Peel sweet potatoes; cut into 1-inch cubes. In 2-quart casserole, place sweet potatoes and 2 tablespoons water; cover with casserole lid or large plate. Cook at HIGH (100% power) 4 minutes, stirring after 2 minutes. Meanwhile, peel and core apples and cut into 1-inch pieces. Add apples, brown sugar, butter or margarine, salt, cinnamon, and nutmeg to sweet potatoes in casserole; stir gently to combine. Cover and cook at HIGH 10 to 12 minutes until potatoes and apples are fork-tender, stirring
gently with rubber spatula after 6 minutes. In cup, stir cornstarch and 1 teaspoon water until smooth; stir into liquid in casserole. Cover and cook at HIGH 1 minute or until liquid thickens slightly. 220 calories per serving.
How To make Sweet Potato And Apple Casserole's Videos
Apple and Sweet Potato Casserole | Eckert’s Farm
Looking for a new recipe to bring to Thanksgiving this year? Try our Apple & Sweet Potato Casserole which is sure to steal the spotlight this holiday season.
Ingredients
4 sweet potatoes, peeled, cut into ½-inch slices
2 large apples, peeled, sliced
1 tsp. salt
⅔ cup light corn syrup
⅔ cup firmly packed brown sugar
2 Tbs. butter
½ cup chopped pecans
Preheat oven to 350°F. Place potatoes in a medium saucepan; add enough water to the pan to completely cover the potatoes. Stir in salt; bring to boil over medium-high heat. Continue boiling for 10 minutes or until potatoes are just tender; drain. Place sweet potatoes in the bottom of an ungreased 13 x 9-inch baking pan; top with apples. Drizzle apples with corn syrup; sprinkle with brown sugar. Dot with butter; top with pecans. Cover the pan with foil. Bake for 35 minutes.
How To Make Sweet Potato Casserole Side Dish
This sweet potato casserole is one of our favorite sweet potato recipes for Thanksgiving. It's almost like a souffle, with pecan topping.
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INGREDIENTS FOR SWEET POTATO CASSEROLE:
►4 1/2 lbs sweet potatoes (6 cups mashed)
►3 large eggs
►1/2 cup granulated sugar
►5 Tbsp butter, melted and slightly cooled
►1/2 Tbsp vanilla extract (click for DIY recipe)
►1 cup craisins (dried cranberries)
►2/3 cup packed brown sugar
►1/3 cup all-purpose flour
►3 Tbsp cold unsalted butter, diced
►1 cup pecans, coarsely chopped
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Sweet Potato Casserole
This classic sweet potato casserole is an easy side dish perfect for Thanksgiving and the holidays. Creamy mashed sweet potatoes with brown sugar and a dash of cinnamon topped with gooey toasted marshmallows and crunchy pecans. It's a sweet and salty symphony of flavor!
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SWEET POTATO CASSEROLE | healthy recipe with a delicious pecan oat crumble
This healthy sweet potato casserole made with a crunchy pecan oat crumble topping is a lightened-up version of the classic. Creamy spiced sweet potato topped with a crunchy, nutty crumble is the perfect side dish for your holiday table. This recipe is packed with flavor and can easily be made vegan and gluten-free!
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TIME STAMPS
0:00 Intro
0:30 Prepping the sweet potatoes
1:52 Seasoning the sweet potatoes
2:48 Mashing the sweet potatoes
3:21 Making the pecan oat crumble
4:07 Using fresh nutmeg
4:50 Adding crumble to sweet potato mash
5:26 Baking the casserole
5:44 Serve and enjoy!
SWEET POTATO CASSEROLE
3 pounds (1.3kg) sweet potatoes peeled and cut into 2-inch pieces
¼ cup unsweetened oat milk or other non-dairy milk
2 tablespoons butter can use vegan, as needed
¾ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
¼ teaspoon ground nutmeg
1/8 teaspoon ground cloves
¼ teaspoon ground cinnamon
Topping:
½ cup (45g) rolled oats
¼ cup (28g) fine almond flour
2 tablespoons (30g) coconut sugar
⅓ cup (40g) chopped pecans
½ teaspoon kosher salt
1/8 teaspoon ground nutmeg
¼ cup (60ml) melted butter or liquid coconut oil
Put the sweet potatoes in a large saucepan and cover with water. Bring to a boil and cook until very soft, 20-25 minutes.
Preheat the oven to 350 degrees.
Drain the sweet potatoes, return them to the pan or transfer them to a large mixing bowl. Add the oat milk, butter, salt, pepper, nutmeg, cloves, and cinnamon. Mash until smooth, with a potato masher, or puree with an immersion blender. Scrape the mixture into a 3-quart baking dish and smooth the top.
Make the topping: Combine the oats, almond flour, coconut sugar, pecans, salt and nutmeg in a medium bowl. Stir in the butter until the mixture clumps together.
pecan crumble topping in a small bowl
Sprinkle the topping over the sweet potatoes in an even layer. Bake the casserole in the preheated oven 25-30 minutes, until the topping is crisp and golden brown.
Notes
Make ahead – Assemble the casserole in the baking dish with the topping or store the topping separately and add just before baking, cover and keep refrigerated up to 1 day ahead of baking.
Storing leftovers – store any leftover healthy sweet potato casserole covered in the baking pan or in separate, airtight containers in the fridge for up to four days.
To reheat – simply rewarm a portion of the casserole in the microwave, or feel free to reheat the entire baking dish if you’d like to warm up more than one serving.
NUTRITIONAL ANALYSIS
Serving: 1serving | Calories: 308kcal | Carbohydrates: 43g | Protein: 5g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 23mg | Sodium: 535mg | Potassium: 617mg | Fiber: 7g | Sugar: 10g | Vitamin A: 24415IU | Vitamin C: 4mg | Calcium: 79mg | Iron: 2mg
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#sweetpotatocasserole #healthysweetpotatocasserole #sweetpotatorecipe
Sweet Potato Sausage & Apple Casserole
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Start your morning off right with our Sweet Potato, Sausage & Apple Breakfast Bake! Perfect for using up holiday leftovers and creating a delightful meal that the whole family will love!
Sweet Potato Bake
Meet your new favourite sweet potato recipe! Set in a mesmerising spiral pattern, this Sweet Potato Bake is simple to make, looks striking, and tastes even better than it looks. An excellent special occasion worth side dish, yet so easy you can make it for dinner tonight.
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