Healthy Oats Banana Muffins | No Refined Sugar or White Flour
These healthy oats banana muffins are super moist, soft and fluffy. High in fibre and protein makes them fill you more than the typical muffins. Try, you won't regret it!
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Guilt free cookies with banana, dates and oats! Gluten free, sugar free with only 4 ingredients!
Fast and healthy cookies recipe with only 4 ingredients. Nuts can be replaced with pistachios, almonds, etc. Guilt-free cookies! Nuts are rich in fiber and magnesium. Mix everything and you will be satisfied with the result.
Delicious cookies that will please both adults and children (I liked them very much). Great source of fats and carbohydrates. A recipe suitable for everyone, including vegans!
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
2 bananas(210 g without peel)
80 g oat flakes(gluten free) /1 cup
30 g walnuts / ¼ cup
5-6 dates
bake for 20-25 minutes at 180°C/ 360°F
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Sugar-Free Banana Oat Breakfast Cookies | SweetTreats
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-2 medium-sized bananas, mashed
-1/2 cup honey
-1/2 cup smooth peanut butter (or crunchy, but not natural as the batter will be too runny)
-1 tsp vanilla extract
-1 1/2 cups quick oats (or old-fashioned)
-1/2 cup plus 2 tbsp milk
-1 tsp cinnamon
-1 cup flour
-1/4 tsp baking soda
-1 cup dried raisins (any add-ins are fine)
350F for 15 minutes
Note: If the batter is runnier than the one I show, keep adding in 1 tbsp oats and flour until it thickens.
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3 Ingredients Peanut Butter Banana Oatmeal Cookies
These Peanut Butter Banana Oatmeal Cookies are delicious Breakfast Cookies and a great Healthy Snack. Made with 3 ingredients only, these kid-friendly soft and chewy cookies are super quick and easy to prepare with no eggs, no sugar and no flour. They are vegan and gluten-free friendly too!
Read the full recipe here:
Please note that the temperature of the oven in Fahrenheit is 350, not 375! Sorry for the confusion :)
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Guilt-free cookies with banana and oats! Gluten free, sugar free with only 4 ingredients!
Fast cookies recipe with only 4 ingredients. Nuts can be replaced with pistachios, almonds, etc. Guilt-free cookies! Nuts are rich in fiber and magnesium. Mix everything and you will be satisfied with the result.
Delicious cookies that will please both adults and children (I liked them very much). Great source of fats and carbohydrates. A recipe suitable for everyone, including vegans!
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
2 bananas(220 g without peel)
80 g oat flakes(gluten free) /1 cup
30 g walnuts / ¼ cup
5 prunes
My friends, if you liked this video you can help to grow the channel:
Rate the video ???? I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
Thanks for watching!
3-INGREDIENT BANANA OATMEAL BREAKFAST COOKIES
These 3-Ingredient Banana Oatmeal breakfast cookies are the perfect healthy, grab-and-go breakfast or after-school snack. Made with just 3 healthy ingredients; oatmeal, bananas, and chocolate chips these delicious cookies are gluten-free, vegan, and easy to make.
The only challenge with these banana breakfast cookies is not eating the entire tray! But hey, sometimes a girl needs a few extra cookies (joking, not joking!).
The other great thing about these healthy breakfast cookies is how fast they come together. I know how busy life can get and these cookies won’t make life feel any busier. I hope you enjoy them as much as we do!
PRINT RECIPE HERE:
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3-INGREDIENT BANANA OATMEAL BREAKFAST COOKIES
1.5 cups oatmeal (I used 1/2 cup rolled and 1 cup quick)
2 medium bananas
1/3 cup mini chocolate chips
DIRECTIONS
Preheat oven to 350 degrees Fahrenheit.
Line a rimmed baking sheet with a silpat mat or coat with some cooking spray.
Using the back of a fork, mash bananas in a medium bowl until they are broken down. Add in oats and gently stir until all of the oats and bananas are mixed together and look like a thick cookie batter.
Now your ready to add the chocolate chips! Sprinkle them into the dough and stir until they are just mixed throughout.
Scoop one heaping tablespoon of the dough into your hands and free form into a cookie*. Place on cookie sheet and continue until you have 12 cookies.
Cook for 12-15 minutes or until set through and lightly golden. Cool and enjoy!
*NOTE: these cookies will not spread in the oven so be sure to form them into a cookie before placing on baking sheet.
Makes 16 cookies
Nutrients per cookie: Calories: 67; Total Fat: 2.1g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 11.8g; Dietary Fiber: 1.3g; Sugars: 5g; Protein: 1.3g
PRINT RECIPE HERE:
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Almond Joy Breakfast Cookies:
Gluten Free Chocolate Chip Cookies:
Pumpkin Breakfast Cookies:
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#3ingredientcookies #bananaoatmealcookies #bananacookies