How To make Strawberry Yogurt Drink
1 c Sliced strawberries
1/2 c Low-fat yogurt
1/2 Banana
3 Ice cubes
Strawberries for garnish Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process until smooth. Pour into glasses and garnish each serving with a strawberry. 1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested by Elizabeth Rodier March 94.
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This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal as a nourishing start to the day.
In a blender combine strawberries, yogurt, sugar . Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.
Ingredients:
Strawberry 4
Yogurt 1 cup
Sugar to taste
Method:
Blend all the ingredients in a blender and blend them until everything smooth and creamy.Serve the strawberry yogurt smoothie in your favorite glass or you can put into your refrigerator for couple of hours.Once it is chilled it taste wonderful.Enjoy.
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How to make strawberry yogurt smoothie
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Hello darlings! ???????? I am not a fan of flavored yogurts, because they have so much added sugar in them. So what I usually do instead is I just buy unflavored yogurst and eat them with fruits. But this time I decided to try make my own strawberry yogurt and it was so refreshing???????????? Perfect for hot summer days???? I used a low fat yogurt (less than 1% fat) and that is why my yougurt was more like yogurt drink, but if you use full fat yougurt then it will be creamier. I hope you will enjoy this recipe as much as I did????
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FRUIT YOGURT DRINK RECIPE | HOW TO MAKE FRUIT YOGURT DRINK | OFFICIAL VIDEO
Yogurt Series - Fruit Tea
PRODUCT/S USED:
Yogurt Syrup
Strawberry Fruit Jam
California Fruit Jam
Kiwi Fruit Jam
PassionFruit Jam
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