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How To make Stoba(Goat/Lamb with Peppers)
3 Habanero (6 Jalapeno) chiles
-stems removed, chopped 1 Small bell pepper, chopped
2 lb Boneless lamb (goat) cut
-into 2" cubes 2 T Vegetable oil
2 Medium onions, chopped
4 Cloves garlic, chopped
1/2 c Chopped celery
1 t Finely chopped fresh ginger
2 Medium tomatoes, peeled and
-chopped 3 T Lime juice
1 t Ground cumin
1 t Ground allspice
1 T Vinegar
1 Large cucumber, peel, chop
1/4 c Pitted green olives
1 T Capers
Brown the meat in oil; remove and drain. Add the onions, garlic, celery, ginger, chiles, and bell pepper to the pan and saute until the onions are soft. Combine the meat, onion mixture, tomatoes, lime juice, cumin, allspice and cover with water. Simmer the mixture until the meat is very tender and starts to fall apart, about 1 1/2 hours, adding more water if needed. Add vinegar, cucumber, olives and capers and simmer another 15 minutes. Heat Index ?
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Recipe for lamb braised in a coconut curry sauce as it's done in the Caribbean, especially Trinidad and Tobago. Similar to Jamaican curry goat (or goat curry as they say in Guyana), this creamy coconut curry sauce will make the lamb very tender and unique in flavor.
If you like this recipe, you can now get my best selling Caribbean cookbook at with 60 delicious and exciting recipes from the Caribbean.
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Get my cookbook @ #beef #stew #stewedbeef Learn how to make Iconic Caribbean Stew Beef (brown stew beef) with easy step by step instructions from Chris De La Rosa of CaribbeanPot.com
For this #recipe you'll need
2 1/2 lbs beef
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3/4 teaspoon salt
1/2 teaspoon black pepper
2 tablespoon Caribbean Green Seasoning
1 teaspoon Worcestershire sauce
3 scallions
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About Us:
We have been married since 2009 and reside near Pittsburgh, PA. Even before we were married, we loved planning trips and traveling to cool destinations. It has now become our passion and we love diving into new foreign cultures, food, and attractions. We started making home DVDs for our own keepsake many years ago. It was a great way to preserve memories and re-live those memories whenever we wanted. We eventually found that uploaded these videos to YouTube made a lot of sense. We could share them with family and friends across the country in real time, on smart TVs, Ipads, and smart phones. That eventually led to us creating the “Matt n Rach” YouTube Channel. Our focus now is not only to preserve our memories, but to include educational and useful information for our viewers as well.
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