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How To make Steak with Honeyed Red Onions
1/3 C Red Wine Vinegar
3 Tbsp Honey
1/2 Tsp Dried Thyme
crushed
1 Lg Red Onion :
thinly sliced
separated, rings 1 Lb Beef Top Loin :
cut 1-inch thick
1/2 Tsp Cracked Black Pepper
2 Tbsp Parsley -- snipped
In a medium nonreactive mixing bowl, stir together red wine vinegar, honey and thyme. Add onion slices to the vinegar mixture. Let stand while preparing meat, stirring occasionally. Meanwhile, trim fat from the meat; cut into serving-sized pieces. Sprinkle both sides of steak with cracked pepper, pressing pepper onto the surface of the meat. In a large nonstick skillet over medium-high heat, cook steaks for 10 minutes, turning once. Remove steaks to a plate, reserving drippings in skillet. Add the onion mixture to the drippings in the skillet. Cook over medium heat for 3 to 4 minutes or until onions are just crisp-tender, stirring occasionally. Return steaks and any meat juices that accumulated on the plate to the skillet. Reduce heat to medium-low. Cook, uncovered, 3 to 4 minutes or until steak is desired doneness and liquid is slightly reduced, occasionally spooning the cooking liquid over the steaks. To serve, transfer steaks to serving plates. Stir snipped parsley into onion mixture. Spoon the onion mixture over the steaks.
Per serving: 273 calories, 10 grams fat.
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INGREDIENTS;
START TO FINISH ;
MAKES: 4 SERVINGS
1/3 cup red wine ????
3 tablespoons honey ????
Dried or fresh thyme
1 large red onion ????
1 pound ????
2 tablespoons butter
1/2 teaspoon black pepper
1/2 teaspoon salt
Fresh parsley ???? optional
DESCRIPTION ;
1) in medium bowl add the wine, honey, separate the onion slices add to wine mixture let stand
2) meanwhile sprinkle the steak with salt and pepper for both sides
3) in large nonstick skillet cook steak add thyme and butter , over medium high heat for 10 minutes, turning once halfway through cooking , remove from skillet .
4) add the onion mixture dripping in skillet, cook over medium heat for 3 to 4 minutes or until the onions tender, stirring occasionally. Remove from skillet ; keep warm .
5) return steak and any accumulated juices to skillet reduce heat to medium low , cook uncovered for 2 to 5 minutes .
6) to serve , transfer steak to 4 dinner plates , top with onion mixture .
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Subscribers Suggestions! I tested all your request from Tenderizing experiment 1. You requested to test these steak tenderizing methods and on this video I deliver. I tested, papaya, kiwi fruit, baking powder, onion and honey! As always with major food porn, to inspire you to get out and grill some steaks. I also show how to get the ribeye cap out of the rib roast!
* Rib Roast provide by Grand Western Steaks
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Call the General Manager Emilio @(305)310-0559
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* INGREDIENTS * I used to tenderize the steaks
Papaya, Kiwi, Onion, Baking Powder & Water, Honey
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—-Ingredients(4 servings)—
6.7 oz/190 g onion
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1/4 tsp salt
1/4 tsp sugar
4 cloves of garlic
16.9 oz/480 g beef
2 tsp soy sauce
2 1/4 tsp dark soy sauce
3/4 tsp oyster sauce
3/4 tsp sugar
1 1/2 tsp baking soda
4 1/2 tsp corn starch
3 tsp oil
1 1/2 tsp sesame oil
3 tbsp oil for cooking
3 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 1/2 tbsp cooking wine
1/3 cup water
Black pepper
—-Timestamps—
00:00 - Intro
00:17 - Green onion,garlic,onion prep
01:07 - Beef Prep
02:02 - How to cook Beef And Onion Stir Fry, Onion stir fry
02:42 - Beef stir fry
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1 Tsp coriander
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4 Cloves garlic, sliced
1 Bunch cilantro
1 Bunch parsley
0.5 oz oregano
1 Lime, juiced
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Pickled Red Onion ingredients
2 Red onions, sliced
2 Garlic cloves, smashed
1 Tsp coriander seeds
1 Tsp grains of paradise
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1/2 Tbsp black peppercorns
1/2 Cup sugar
1 Tbsp salt
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