How To make Spiced Vegetable Pasties
PAStrY:
50 g Wholemeal flour
50 g Plain white flour
1/4 ts Salt
50 g Margerine
FILLING:
1/2 Peeled and chopped onion
1 tb Oil
1/2 Crushed garlic clove
1/2 tb Ground coriander
1/2 ts Ground cumin
50 g Peeled and diced potato
50 g Peeled and diced carrots
210 g Chick peas
Salt Pepper Filling. 1. Fry the onion in the oil for 5 minutes and add the garlic, spices,
carrot and potato. Cook for ten minutes, or until the vegetables are tender. 2. Add the chick peas and season with the salt and pepper. Leave to cool
down. 3. Preheat the oven to 200C/400F/GM6.
Pastry: 1. Sift the flours and salt into a large bowl. Add the margerine and
rub into the flour with your hands until the mixture is like bread- crumbs. 2. Add the cold water and press the mixture together to form a dough.
Turn out onto a floured board and divide into 2 equal pieces. 3. Take out one piece of the dough and knead lightly, pressing it into a
round shape. 4. Roll it into a circle about 15cm across. Put 1/2 of the vegetable
mixture on top and fold into a pasty type shape and press the edges together. 5. Pierce a couple of holes in the top and bake for 20 minutes or until
crisp. This recipe is also nice with filo pastry, or the samosa packets you can buy. If you use filo pastry remember to brush the outside with some melted margerine or butter to prevent sticking.
How To make Spiced Vegetable Pasties's Videos
????️???????? Spicy Veg Puff Pastry Pastie | Pasty
Spicy Veg Puff Pastry Pastie | Pasty | Homemade Tasty Food In English Subtitles
Easy homemade Spicy Veg Puff Pastry Pastie | Pasty, veggies stir fried with spices and then added to puff pastry and baked in the oven.
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0:20 Ingredients
0:48 Step 1
2:09 Step 2
2:59 Step 3
4:07 Oven Bake
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Serves : 6 - 8
Cooking Time : 45 - 55 Minutes
Oven Gas Mark 5 | 375°F | 190°C
Ingredients :
320g : Ready Made Puff Pastry
50g : Runner Beans (Chopped)
50g : Mixed Peppers (Chopped)
50g : Potatoes (Chopped)
50g : Carrots (Chopped)
50g : Fresh / Frozen Peas
30g : Fresh / Frozen Sweetcorn
180g - 200g : 2 Medium Onions (Finely Diced)
10g - 15g : Coriander Leaves (Finely Chopped)
3 Tbsp : Olive Oil
250ml : Water
1 : Whole Egg
1 tsp : Salt (Or To Taste)
Spices :
¼ tsp : Chilli Powder
½ tsp : Turmeric Powder
½ tsp : Coriander Powder
½ tsp : Cumin Powder
2 : Chillies (Chopped)
Equipment Needed :
Large Pan / Wok
Baking Tray
Pastry Brush
#HappyFamilyCooking #PuffPastry
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Winter Warmer Recipes - Curried Vegetable Pasties
You may know her as The Wholehearted Cook or from the kitchens of MasterChef Australia - Dani Venn has teamed up with Eastland to share a series of easy-to-follow and budget-friendly whole food recipes that you can re-create at home.
Every Tuesday, two new step-by-step videos will be released, so mark your calendar and get your best apron ready for some MasterChef-quality cooking in your own kitchen this winter!
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John Whaite's Spiced Vegetarian Pasties | Lorraine
John is rounding off the week with his picnic pasties - perfect if you're heading out to enjoy the fresh air over the weekend or just to enjoy at home for Saturday night tea.
Vegetable Pasties
To get the recipe click here.....................