Applesauce Sourdough Cake | Long Fermented Vegan Cake in 2019
Applesauce Sourdough Cake:
(Dairy-Free, Egg-Free, Refined Sugar-Free)
The day before baking:
1c sourdough starter + 1c applesauce* + 2c flour + 2 TBSP water; mix ingredients well into a thick batter. Allow to ferment overnight for 12-24 hours in refrigerator (at least 6 hours at room temperature in a warm, dry place around 24 c/ 77 f)
* I use Unsweetened Homemade Applesauce
Baking day:
Ingredients:
• 1/2c coconut oil, 1/2c Maple Syrup
• 2 flaxseed eggs (2 tbsp ground flaxseed +6 tbsp water)
• 1 tsp vanilla, ½ tsp salt, 1 tbsp all spice **
• 1 tsp baking powder, 1 tsp baking soda
• 1 tbsp apple cider vinegar
Instructions:
• Add all ingredients to fermented sourdough batter and mix well.
• If the dough is too thick, add milk or water as needed (I use Almond Milk around ¼ Cup)
• At this point you can add 1c Dried fruit or Nuts you like.
• Have a greased 9x13” pan ready. Also have your oven preheating to 350.
• Pour batter into prepared cake pan. Spread gently till evenly distributed over the pan. Bake for 30 minutes, or until a toothpick comes out clean
• I like it plain; my husband likes to drizzle with maple syrup. Allow to cool for at least 10 minutes before slicing and serving Leftovers can be placed in the freezer, wrapped in wax paper and aluminum foil and eaten later.
** all spice or any kind you like (cinnamon, nutmeg, cloves, ginger)
#sourdough #sugarfree #cake
Sourdough Chocolate Cake - Old World Kitchen
Executive Chef Cathy Hohmeyer is back! This week she gives a quick overview of her superfood sourdough chocolate cake!
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Cinnamon Maple Sourdough Apple Pie | HEALTHY APPLE DESSERTS
This cinnamon maple sourdough apple pie is the perfect healthy apple treat for fall. With no white sugar, fermented grains and whole ingredients, it can be served for both breakfast and dessert.
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Our family just came back from a trip to beautiful southern Missouri to canoe down the Current river, swim in the ice cold water and take in the bluffs and wild horses. Safe to say we're still enjoying the last bits of summer.
I'm not really ready for it to be over, but the cool morning temps and shorter days remind me that the seasons are changing.
The open signs are out on all the you-pick apple places in our area and a few local farmers have a stand set up at the end of our street.
Fall is definitely upon us.
All things Sourdough
If you know me well, you know I love my sourdough. I use it to make our Saturday morning pancakes, whole grain bread and tortillas.
If you are coming over from one of the other bloggers in this apple recipes blog hop, you may wonder what the heck I am even talking about!
Why sourdough
Before yeast was isolated and sold in little packets, sourdough starter was a valuable commodity in homes and families, passed down for generations.
Have you ever heard of phytic acid? Basically, its an antinutrient found in grains, beans and nuts that interferes with the absorption of certain nutrients. They are present on grains to keep them from spoiling.
There is a reason they are there, but there is also good evidence that our bodies weren’t meant to handle them. Proper preparation of grains eliminates most, if not all, of the phytic acid in offending foods.
This is the very reason traditional cultures soaked and fermented their grains, seeds and beans. These days we’ve lost that art. And, what have we found? People can’t handle grains anymore.
Instead of using instant yeast packets, people in traditional cultures leavened their bread with a fermented starter that captured all the yeasts in the environment.
AKA Sourdough starter.
Locally made sourdough starter, with the native yeasts of the area present, is certainly the thing a foodie’s dreams are made of. A jar of healthy, productive starter is teaming with life, as evidenced by all the bubbles you will see rising to the surface.
Once you’ve experienced homemade sourdough baked goods, store bought breads and pancakes simply don’t cut it. Sourdough has a depth of flavor that just can’t be found in something made quickly with a packet of instant yeast.
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Homemade Apple Bundt Cake - Perfect for Fall!
This Apple Bundt Cake is the perfect dessert to make when you don't feel like messing around with anything complicated! It is made up of chunks of tender apples, chopped walnuts, cinnamon, and applesauce. And while it's still warm, drizzle this decadent brown sugar glaze over the top!
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Ingredients ►
• 3 cups All-Purpose Flour
• 1 tsp Baking Soda
• 1 tsp Ground Cinnamon
• 1 tsp Salt
• 1/2 tsp Ground Nutmeg
• 2 cups Granulated Sugar
• 1/2 cup Vegetable Oil
• 2/3 cup Unsweetened Applesauce
• 2 Large Eggs
• 2 tsp Vanilla Extract
• 2 Large Granny Smith Apples
• 1 cup Chopped Walnuts
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#beyondthebutter #applebundtcake #bundtcake #nordicware #apples #grannysmithapples #fallrecipes #appledesserts #applerecipes #brownsugarglaze #bundtcaketips
How to make a moist Cinnamon Apple Cake! Recipe #Shorts
How to make a moist Cinnamon Apple Cake! Want to make simple recipes? My new shorts series takes you through some simple, decedent, indulgent recipes! The videos take less than1 minute to watch and you can find a written list of ingredients on my Fitwaffle and Fitwafflekitchen instagram! I hope you enjoy, and don't forget to give some love in the comments if you like it!
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Moist Apple Bread that's Incredible for Fall
My super moist and tender apple bread is loaded with sweet apples and topped with a crisp cinnamon sugar crust. This recipe is easy, with just 15 minutes of prep!
Recipe:
Ingredients
For apples/topping
¼ cup granulated sugar (50g)
2 teaspoons ground cinnamon
2 Tablespoons butter, melted (salted or unsalted is fine)
For apple bread
1 ½ cups finely chopped apples (peeled & cored) (about 2 apples/215g after cutting)
2 ⅓ cup all-purpose flour (290g)
½ cup light brown sugar, firmly packed (100g)
¼ cup granulated sugar (50g)
2 ½ teaspoons baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
¾ teaspoon salt
½ cup unsalted butter, melted (113g)
¾ cup sour cream (170g)
¼ cup whole milk (60ml)
2 large eggs, lightly beaten
1 ½ teaspoons vanilla extract
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Instructions
00:00 Introduction
00:15 Preheat oven to 350F (175C) and line a 9x5” bread pan with a sling of parchment paper (or lightly spray with baking spray).
00:34 Whisk together granulated sugar and cinnamon for the topping. Set aside. Pour apples in a bowl and sprinkle with 1 ½ Tablespoons of the cinnamon/sugar mixture (save the remaining cinnamon/sugar for later). Stir together apples and cinnamon/sugar and set aside. You will not need the 2 Tbsp of butter yet, but should have it ready.
01:21 In a large mixing bowl, whisk together flour, brown and granulated sugar, baking powder, baking soda, cinnamon, and salt.
01:54 In a separate bowl or large measuring cup, whisk together ½ cup melted butter, sour cream, milk, eggs, and vanilla extract.
03:08 Add wet ingredients to dry ingredients and use a wooden spoon or spatula to gently fold together until mostly combined.
03:36 Add apples and stir until completely combined (don’t over-mix).
04:10 Pour batter into bread pan.
04:40 Melt 2 Tablespoons butter and drizzle evenly over the top of the bread. Sprinkle with remaining cinnamon/sugar mixture from earlier.
05:31 Place pan with apple bread on a foil or parchment paper lined baking sheet (in case any butter spills this will keep you from having a smoky mess in your oven) and transfer to center rack of 350F (175C) oven. Bake for 65-70 minutes or until a wooden skewer inserted in the center comes out clean or with a few moist crumbs.
06:44 Allow to cool in bread pan for at least an hour before carefully transferring to a cooling rack to slice and enjoy!
Notes
Apples
I prefer to use firm, tart to somewhat tart apples, Granny Smith and Gala are good choices.
Storing
Wrap bread or place in an airtight container and store it at room temperature for up to 5 days.
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