How To make Smack Aroni & Cheese

Shrimp????Wrap’s Stuffed ????Mushrooms kale ????

MEDITERRANEAN DIET GROCERY HAUL! ????????????ALL THE FOOD FOR THE MEDITERRANEAN DIET MEAL PLAN | Brianna K

Here's a grocery haul of all the food for my mediterranean diet meal plan for one week of breakfast, lunch, dinner, snacks, and drinks. If you'd like to see my meal plan for one week of eating the Mediterranean Diet, be sure to check out that video too! 'm including the recipes for all these Mediterranean diet dinner meals on my blog, so make sure you check out the post at If you'd like to see more Mediterranean diet meal planner videos, let me know!
-Brianna K xoxo

WHAT IS THE MEDITERRANEAN DIET?
Supported by the Mayo Clinic, the Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil.
The main components of Mediterranean diet include:
-Daily consumption of vegetables, fruits, whole grains and healthy fats
-Weekly intake of fish, poultry, beans and eggs
-Moderate portions of dairy products
-Limited intake of red meat
Other important elements of the Mediterranean diet are sharing meals with family and friends, enjoying a glass of red wine and being physically active. Coronary heart disease caused fewer deaths in Mediterranean countries, such as Greece and Italy, than in the U.S. and northern Europe. Subsequent studies found that the Mediterranean diet is associated with reduced risk factors for cardiovascular disease. The Mediterranean diet is one of the healthy eating plans recommended by the Dietary Guidelines for Americans to promote health and prevent chronic disease.
*SOURCE:

CHECK OUT SOME OF MY OTHER VIDEOS:
SUMM HOUSE TOUR:
SUMMER CLEAN + DECORATE WITH ME 2019:
NEW KITCHEN MAKEOVER BEFORE + AFTER REVEAL:
STAY AT HOME MOM ROUTINE + SCHEDULE:
SPRING CLEAN WITH ME- DECORATE + DECLUTTER:
EXTREME CAR CLEANING MOTIVATION:


*FTC DISCLAIMER*
This content is NOT sponsored and all opinions are my own. Some product links above are affiliate links. When you use them, I do get a small commission, so I appreciate you using them to support me and this channel. thank you!! xoxo

A BIT ABOUT MY CHANNEL:
I'm a mom of two who lives in Cleveland, Ohio. I make content to empower others, share fun information, and unleash some of my creativity. I often get called a Millenial Martha Stewart, because on this channel you'll find mommy and lifestyle videos, cleaning and organization, cooking, home decor and style, how to and DIY, holiday and party decorations, tips and advice, and some style and beauty videos sprinkled into the mix. xoxo

LET'S CONNECT:
follow me on instagram: @bitsofbri
tweet me: @bitsofbri

Email for collaborations + business inquiries:
Brianna.K.Channel@gmail.com

thanks for staying positive and kind in the comments!
xoxo
-Brianna k

UnBoxing Mac 26: Essential Everyday and OMC Smokehouse

Fan Amy sent in another box - this time, some delicious BBQ sauce, a Wild Harvest white cheddar macaroni and cheese, and the entire Essential Everyday collection, which is making bizarre crunching sounds.

Subscribe to RCE Pods & Clips!


Find movie reviews, podcast clips, short comedies and exclusives!
_______________________________

Red Cow on Patreon!


Red Cow on Facebook!


Red Cow on Instagram!


Red Cow on Twitter!


Red Cow Merchandise!


MORE UNBOXING MACS!

German Macs and Tenugui Towels


No Name, Italpasta, Sodium Citrate, and Cheap Grill


Cauliflower Krafts, Smokehouse BBQ Sauce, and Bernie’s Farm


Kerrygold Recipe Book, Compliments, and Steak Spice


Mystery Box and Larry the Cable Guy


Red Cow Merchandise


IGA, Mister Bee, KD Alfredo


Kraft Deluxes, Cheese Club, Simply Nature, and Full Circle


Bega, Chokito & Violet Crumble, and Funny Farm Goat Cheese Macs


Colorado Box and Sam's Club


Pirate Pastabilities and Jars, Custom Granny Square, and FishSki Mac


Utah Box with Easy Macs, Tiny Skeleton, and Japanese Doritos


Buckeyes, Williams Sonoma, and Bertman's Mustard


Macs with No Cheese and UK Gifts


Pumpkin Pie and Turkey Chips and Tasty Middles


Pot Noodle, Has No, and Dairylea


Prego Ready Meals and Spartan


Australian, Korean, and IGA Macs


Chef Karlin, Shnucks, and Red Hot Riplets


Newfoundland Box, Hy-Vee, and Mac Magic


St Louis Circulars, Nature Box, Antique Ninja Turtles, and Tops Brands


Mac & Cheesus, Forking Up, and Baby Shower


Mac and Cheetos and Two Packages


Kroger, Meijer, and Chicago Box 2


The whole Junt! playlist!


Subscribe to

And much more at

How to make the most delicious Naan bread pizza ever | Leo Cooks Things

Welcome back gang. Today I'm going to show you my favorite new pizza hack. It's become my favorite way to eat pizza. This is how you do it.

Here's what you'll need:
-4-5 San Marzano tomatoes from a can
-2-3 naan breads from your favorite Indian resto
-1 ball of buffalo mozzarella
-1 tbsp parmegiano regiano
-Fresh basil
-Pinch of garlic powder
-Pinch of oregano
-1 tbsp of really good olive oil
- Salt and pepper to taste

Toss your tomatoes in a bowl, along with the oregano, garlic powder, olive oil, salt and pepper. Massage and break down the tomatoes. Don't blend it, use your hands. I don't know why, but it makes it better. Once that's done, spoon it onto the naan bread, top with sliced buffalo mozzarella, parmegiano reginao, and fresh basil. Little drizzle of olive oil is also a good idea. Put it in a 400 degree oven for 10-15 minutes, then enjoy.