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How To make Rice and Chicken [Or Turkey]

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3/4 c Brown Rice

* see note
1 2/3 c Liquid :

(water + chicken
Bro 1 ts Curry Powder
1/4 ts Red Pepper Flakes
3 sm Carrots

sliced
1 Stalk Celery :

chopped
1 sm Leek Or Onion, Chopped


(mostly white part) 1 c Fresh Kale :

chopped
1/2 c Fresh Mushrooms

chopped
5 oz Cooked Chicken Or Turkey :


Chopped 2/3 c Frozen Peas
* (use white if you prefer, but since it doesn't take as long to cook, you may want to cook the vegetables a bit before adding the rice.) Put rice and liquid in a medium saucepan and bring to a boil. Add curry, pepper flakes, carrots, celery, leek, kale and mushrooms. Return to a boil, reduce heat, cover and simmer for 35-40 minutes, or until most of the liquid is absorbed. Add meat and peas, and cook another 5 minutes. Serve. This served 2 very (!) hungry adults. You could probably stretch it to 3 by adding a bit more rice and liquid Recipe By : herl jennifer l

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