Healthiest Cookies in the World!! – Dr.Berg On Keto Cookies & Keto Recipes
Get ready to make the healthiest cookies in the world!
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Timestamps
0:25 Watch the cookie making process
1:31 People taste testing the healthiest cookies
1:55 Bloopers
In this video, I'm going to share with you a recipe for the healthiest cookies in the world. These are keto-friendly cookies. They don't have sugar or flour. You're going to love them.
The recipe for the healthiest cookies in the world:
Ingredients
8 ounces (2 sticks) of butter (Organic -- or my favorite; Kerrygold Irish Butter)
4 Tbs. of xylitol (sweetener) (get on amazon.com or at the health food store)
2 cups of almond flour
2 cups of crushed pecans
1 chocolate bar (3.5 ounces) -- must be diabetic chocolate (I like Simply Lite® -- from Trader Joes)
1 pinch of sea salt
2 tsp. of vanilla extract
Where to get:
Kerrygold butter: most grocery stores, but Trader Joes, BJs, and health food stores have it. But any European butter or organic butter will work.
Almond Flour: most health food stores or on amazon.com
Pecans: you can find them at any grocery store, but on amazon.com they are less expensive.
Xylitol: you can find it at the health food store or amazon.com
Simply Lite Chocolate: Trader Joes or online.
Directions:
Preheat oven at 325.
Leave butter out of the refrigerator overnight -- must be soft.
Mix the butter (8 ounces) with the xylitol (4 Tbs) with a mixer (or by hand) until very smooth. For time sake, mix with fork until a smooth consistency.
Crush the pecans (in grinder, food processor or in a bag with a rolling pin). Make sure it's 2 cups after crushing.
Breakdown (or grind) the chocolate bar (3.5 ounces) in a food processor or other means.
Mix thoroughly the now sweetened butter, almond flour (2 cups), crushed pecans (2 cups), crushed chocolate bar, pinch of sea salt, 2 Tsp of vanilla extract in a bowl. You could, as an option, have your food processor mix it instead.
Form little balls with your hands and roll them in some almond flour (to coat them), putting them on a cookie sheet with parchment paper.
Cook for 13 minutes at 325 degrees, then let them sit out of the oven for 10 minutes. Transfer to the freezer until frozen. Then store them in the refrigerator.
Enjoy!!!!!!!!
Mistakes:
1. Let them completely cool down or they will crumble and disintegrate when you try to pick one up. I also put them in the freezer, make them solid and we're good to go. Consuming them cold and slightly frozen is much tastier than consuming them warm.
2. I also found that using the no sugar added diabetic chocolate works better with milk chocolate, not dark chocolate.
3. Almond flour works better than almond meal.
4. I also found that if you substitute crushed pecans with crushed macadamia nuts or crushed cashews (same amounts), it will add a different flavor, be very rich, and also crazy delicious. If you do this, make sure you do not add that pinch of salt, because macadamia nuts and cashews may already come with salt.
5. Using vanilla extract.
6. Leave the butter out of the refrigerator overnight.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Reverse Chocolate Chip Cookies | April Fool's Day!! #shorts
Just a little wholesome joke for you this April Fool's Day! Tell someone you are going to make them 'Reverse Chocolate Chip Cookies' and then send them this video! lol
See the full recipe down below. #AprilFoolsDay #LowCarb #KetoFriendly
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Recipe is from Low Carb with Jennifer
To make the actual Keto Chocolate Chip Cookies ????
Ingredients
3/4 cup Softened butter or coconut oil
2/3 cup Sugar Alternative (We use King Arthur Baking brand)
2 Eggs
2 tsp Vanilla Extract
3 cups almond flour
1/2 tsp Baking soda
1/2 tsp Kosher salt
1/2 9 Ounce Bag Sugar free Chocolate Chips
INSTRUCTIONS
Pre-heat oven to 350F
Add softened butter (or coconut oil) and Sugar Alternative in a stand mixer (or hand mixer with a large bowl), mix on medium until combined
add 2 eggs and vanilla and mix until combined
combine almond flour, baking soda, and salt in a medium bowl
add dry ingredients to wet ingredients and mix until combined
Fold in Chocolate Chips
Scoop 18-21 cookies onto lined baking sheet (you may need 2 depending on how big your sheets are). Flatten them out by pressing down on the top slightly.
Bake for 10-12 minutes
Let cool on the cookie sheets for 30 minutes. These will stay soft and delicious for at least 4 days in an air tight container. See notes for freezing instructions.
Recreating Christina Tosi's Milk Bar Compost Cookies From Taste | Reverse Engineering | Bon Appétit
We challenged resident Bon Appétit supertaster Chris Morocco to recreate Christina Tosi of Milk Bar's Compost Cookies in the Bon Appétit Test Kitchen. The catch? He'll have to identify what he's making with a blindfold over his eyes, letting each of his other senses guide the way. Will Chris be able to reproduce these famous cookies without being able to see them?
Director: Cory Cavin
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Editor: Kris Knight
Host: Chris Morocco
Sr. Culinary Director: Kelly Janke
Producer: Halie Aaron
Culinary Producer: Kat Boytsova
Culinary Associate Producer: Leslie Raney
Line Producer: Jen McGinity
Associate Producer: Yoshivel Chirinos
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